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Shannon Heil Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2012 Outdoor1015.31 PR
400 Meters
2011 Outdoor91:12.44 PR
2012 Outdoor101:12.76
400 Meters - Relay Split
2012 Outdoor101:12.14c PR
800 Meters
2011 Outdoor92:53.51
2012 Outdoor102:38.39 *
2013 Indoor112:42.96
2013 Outdoor112:46.21
2014 Indoor122:37.98 PR *
2014 Outdoor122:34.60 PR *
800 Meters - Relay Split
2012 Outdoor102:43.9h PR
1600 Meters
2011 Outdoor97:10.65
2012 Outdoor105:43.00 *
2013 Indoor115:47.26
2013 Outdoor115:38.96 *
2014 Indoor125:42.35 PR
2014 Outdoor125:34.79 PR *
1600 Meters - Relay Split
2012 Outdoor106:21.0h PR
3200 Meters
2012 Outdoor1012:35.06
2013 Indoor1112:56.03
2013 Outdoor1112:33.95 *
2014 Indoor1212:22.37 PR *
2014 Outdoor1212:20.22 PR *
300m Hurdles - 30"
2014 Outdoor121:01.04c PR
2k Steeplechase
2014 Outdoor128:18.98 PR
High Jump
2012 Outdoor104' 4 PR
Long Jump
2012 Outdoor1014' 4 PR
*Improvement
2014 Indoor Season 
Provo HS12th Grade
2013 Outdoor Season 
Provo HS11th Grade
2013 Indoor Season 
Provo HS11th Grade
800 Meters
50 2:42.96 SRFeb 2UHSTCA ChampionshipsV F
1600 Meters
53 5:47.26 SRFeb 2UHSTCA ChampionshipsV F
3200 Meters
37 12:56.03 SRFeb 2UHSTCA ChampionshipsV F
2012 Outdoor Season 
Provo HS10th Grade
100 Meters
 15.31 PRFeb 29Provo Time TrialsV F
400 Meters
1:12.76 SRMar 8Provo High IntersquadV F
400 Meters - Relay Split
 1:12.0h PRMar 17Cougar RelaysFS F
800 Meters
 2:47.19Feb 29Provo Time TrialsV F
2:47.27Apr 3Region 8 Quad 2012V f
22 2:44.60Apr 5Alpha Invitational 2012V F
30 2:38.39 SRApr 7UVU Invite @Utah Valley "Q" 2012V F
 2:38.86May 4BYU InvitationalV F
123 2:38.86May 5BYU Invitational3a-5a F
800 Meters - Relay Split
 2:47.1hMar 17Cougar RelaysV F
 2:43.9h PRApr 28Davis Invitational 2012V F
1600 Meters
6:04.37Mar 8Provo High IntersquadV F
 6:00.6hMar 13Region 8 QuadV F
36 5:54.67Mar 24Mount Timpanogas InvitationalV F
 5:51.5hApr 3Region 8 Quad 2012V F
21 5:53.31Apr 5Alpha Invitational 2012V F
34 5:51.99Apr 7UVU Invite @Utah Valley "Q" 2012V F
32 5:48.37Apr 20Utah County Invite 2012V F
40 5:46.01Apr 28Davis Invitational 2012OP F
 5:43.00 SRMay 4BYU InvitationalV F
101 5:43.00May 5BYU Invitational3a-5a F
27 5:49.58May 10Region VIII Championships 2012V F
1600 Meters - Relay Split
 6:21.0h PRMar 17Cougar RelaysV F
3200 Meters
 13:23.4hMar 16Cougar RelaysV F
12:53.21Mar 28Tri-Meet - Payson/Juab/ProvoV F
13:10.60Apr 18Provo, Payson @ Spanish ForkV F
23 12:35.06 SRApr 20Utah County Invite 2012V F
15 12:39.70May 10Region VIII Championships 2012V F
High Jump
 4' 2Mar 28Tri-Meet - Payson/Juab/ProvoV F
 4' 2Apr 3Region 8 Quad 2012V F
 4' 4 PRApr 24Timpview RelaysV F
Long Jump
11' 8.5Mar 8Provo High IntersquadV F
 14' 4 PRMar 16Cougar RelaysFS F
29 13' 3.75Mar 24Mount Timpanogas InvitationalV F
4x400 Relay
 5:01.3hMar 13Region 8 Quad
Aimee Acosta, Aisha Lehmann, Anna Evans, Shannon Heil
V F
4:45.47Mar 16Cougar Relays
Aisha Lehmann, Aimee Acosta, Stephanie Johnson, Shannon Heil
FS F
4x800 Relay
12 10:52.28Apr 28Davis Invitational 2012
Megan Reed, Shannon Heil, Amanda Hill, Aimee Acosta
SE F
SMR 200-200-400-800m
 5:09.3hMar 13Region 8 Quad
Aimee Acosta, Chanel Judkins, Stephanie Johnson, Shannon Heil
V F
4:59.29Mar 16Cougar Relays
Lindsay Wright
V F
4:57.66Mar 16Cougar Relays
Aisha Lehmann
FS F
4:59.29Mar 16Cougar Relays
Chanel Judkins
V F
4:57.66Mar 16Cougar Relays
Aimee Acosta, Chanel Judkins
FS F
4:59.29Mar 16Cougar Relays
Sydney Bigelow
V F
4:57.66Mar 16Cougar Relays
Shannon Heil
FS F
4:59.29Mar 16Cougar Relays
Shannon Heil
V F
4:49.14Apr 18Provo, Payson @ Spanish Fork
Aimee Acosta, Chanel Judkins, Lindsay Wright, Shannon Heil
V F
4:45.72Apr 20Utah County Invite 2012
Aimee Acosta, Aisha Lehmann, Shannon Heil, Chanel Judkins
V F
2011 Outdoor Season 
Provo HS9th Grade