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Lawi Lalang Track & Field Bio Hidden in search results Go To XC Bio

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Season Records

800 Meters
2011 OutdoorFr1:48.88PR
2014 IndoorSr1:51.20PR
1500 Meters
2011 OutdoorFr3:42.15
2012 OutdoorSo3:41.65 *
2014 OutdoorSr3:39.13PR *
1 Mile
2011 IndoorFr3:59.13
2012 IndoorSo3:55.09PR *
2013 IndoorJr3:58.52
2014 IndoorSr4:02.81
3000 Meters
2011 IndoorFr7:54.32
2011 OutdoorFr8:23.02PR
2012 IndoorSo7:46.64 *
2013 IndoorJr7:42.79PR *
2 Miles
5000 Meters
2011 OutdoorFr13:30.64
2012 IndoorSo13:25.11PR *
2012 OutdoorSo13:18.88 *
2013 OutdoorJr13:35.19
2014 IndoorSr13:52.83
2014 OutdoorSr13:18.36PR *
10,000 Meters
2013 OutdoorJr29:29.65PR
*Improvement
2019 Outdoor Season 
US Army WCAP ClubAge 19+
5000 Meters
13:25.14PRMay 16USATF Distance ClassicOpen F
10,000 Meters
28:03.34PRMay 2Payton Jordan Invitational2 F
2013 Indoor Season 
Arizona CollegiateJunior
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