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Kara Simmons Track & Field Profile

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Season Records

100 Meters
2012 Outdoor1013.1h
2013 Outdoor1112.91 PR *
2014 Outdoor1213.30
200 Meters
2014 Outdoor1228.5h PR
100m Hurdles - 33"
2011 Outdoor917.38
2012 Outdoor1016.3h PR *
2013 Outdoor1116.4h
300m Hurdles - 30"
2011 Outdoor951.17
2012 Outdoor1047.32 *
2013 Outdoor1146.9h PR *
2014 Outdoor1248.0h
*Improvement
2014 Outdoor Season 
Lakin HS12th Grade
100 Meters
13.9hApr 4Cimarron InvitationalV F
14.2hApr 8HPL Divisional @ JohnsonV F
13.8hApr 15HPL Divisional @ LakinV F
14.65Apr 22Scott City Invitational3-4 P
14.62Apr 22Scott City Invitational3-4 F
13.90Apr 25Holcomb InvitationalV P
13.30 SRApr 25Holcomb InvitationalV F
13.4hMay 2Hugoton InvitationalV F
14.03May 9Kearny County InvitationalV P
13.40May 9Kearny County InvitationalV F
13.39May 16High Plains LeagueV P
13.31May 16High Plains LeagueV F
200 Meters
28.5h PRApr 4Cimarron InvitationalV F
29.1hApr 8HPL Divisional @ JohnsonV F
400 Meters
 NTApr 8HPL Divisional @ JohnsonV F
300m Hurdles - 30"
53.1hApr 15HPL Divisional @ LakinV F
50.94Apr 22Scott City Invitational3-4 F
49.55Apr 25Holcomb InvitationalV F
48.0h SRMay 2Hugoton InvitationalV F
48.58May 9Kearny County InvitationalV F
49.73May 16High Plains LeagueV F
48.87May 31KSHSAA State Track Meet 3A3A P
4x100 Relay
1:01.5hApr 15HPL Divisional @ Lakin
Morgan Pepper, Kara Simmons, Kaylee Line, Molly Hendrix
V F
54.60Apr 22Scott City Invitational
Molly Hendrix, Kaylee Line, Morgan Pepper, Kara Simmons
3-4 F
53.36Apr 25Holcomb Invitational
Morgan Pepper, Kaylee Line, Molly Hendrix, Kara Simmons
V F
53.2hMay 2Hugoton Invitational
Molly Hendrix, Kyndall Reed, Kaylee Line, Kara Simmons
V F
53.08May 9Kearny County Invitational
Molly Hendrix, Morgan Pepper, Kara Simmons, Kyndall Reed
V F
53.94May 16High Plains League
Molly Hendrix, Morgan Pepper, Kara Simmons, Kyndall Reed
V F
4x400 Relay
4:45.6hApr 8HPL Divisional @ Johnson
Kara Simmons, Alex Martinez, Sheyenne Perez, Lauryn Lamb
V F
4:40.6hApr 15HPL Divisional @ Lakin
Kara Simmons, Kaylee Line, Molly Hendrix, Lauryn Lamb
V F
4:47.66Apr 22Scott City Invitational
Alex Martinez, Lauryn Lamb, Kaylee Line, Kara Simmons
3-4 F
4:49.23Apr 25Holcomb Invitational
Molly Hendrix, Lauryn Lamb, Kaylee Line, Kara Simmons
V F
4:42.5hMay 2Hugoton Invitational
Lauryn Lamb, Kaylee Line, Alex Martinez, Kara Simmons
V F
4:39.34May 9Kearny County Invitational
Lauryn Lamb, Robin Ritsema, Kaylee Line, Kara Simmons
V F
4:48.61May 16High Plains League
Kaylee Line, Kara Simmons, Lauryn Lamb, Robin Ritsema
V F
2013 Outdoor Season 
Lakin HS11th Grade
100 Meters
13.4hMar 28Cimarron InvitationalV F
12.7hApr 5HPL Divisional @ SubletteV F
13.44Apr 19Holcomb InvitationalV P
13.34Apr 19Holcomb InvitationalV F
13.2hApr 23Haskell Co. RelaysV F
13.2hApr 26Hugoton InvitationalV F
13.52May 3Kearny County InvitationalV P
13.26May 3Kearny County InvitationalV F
13.1hMay 7HPL Divisional @ SW HeightsV F
13.67May 10Hi Plains League @ MeadeV P
13.23May 10Hi Plains League @ MeadeV F
13.14 (1.9)May 24Kansas SHSAA State Track Meet3a P
12.91 PR (3.0)May 24Kansas SHSAA State Track Meet3a F
200 Meters
 DQMay 7HPL Divisional @ SW HeightsV F
100m Hurdles - 33"
17.4hMar 28Cimarron InvitationalV F
17.5hApr 5HPL Divisional @ SubletteV F
17.07Apr 19Holcomb InvitationalV P
16.86Apr 19Holcomb InvitationalV F
16.4h SRApr 23Haskell Co. RelaysV F
17.3hApr 26Hugoton InvitationalV F
17.16May 3Kearny County InvitationalV P
16.84May 3Kearny County InvitationalV F
23.4hMay 7HPL Divisional @ SW HeightsV F
19.62May 10Hi Plains League @ MeadeV P
17.43May 10Hi Plains League @ MeadeV F
300m Hurdles - 30"
49.3hMar 28Cimarron InvitationalV F
50.5hApr 5HPL Divisional @ SubletteV F
49.19Apr 19Holcomb InvitationalV F
46.9h PRApr 26Hugoton InvitationalV F
48.97May 3Kearny County InvitationalV F
49.9hMay 7HPL Divisional @ SW HeightsV F
47.98May 10Hi Plains League @ MeadeV F
47.07May 24Kansas SHSAA State Track Meet3a P
47.45May 24Kansas SHSAA State Track Meet3a F
4x400 Relay
4:56.9hMar 28Cimarron Invitational
Jenna Tammerine
V F
4:56.9hMar 28Cimarron Invitational
Jenna Tammerine, Robin Ritsema
V F
4:56.9hMar 28Cimarron Invitational
Robin Ritsema, Alex Martinez
V F
4:56.9hMar 28Cimarron Invitational
Lauryn Lamb, Kara Simmons
V F
4:56.9hMar 28Cimarron Invitational
Kara Simmons
V F
4:45.9hApr 5HPL Divisional @ Sublette
Jenna Tammerine, Robin Ritsema, Morgan Pepper, Kara Simmons
V F
4:42.77Apr 19Holcomb Invitational
Morgan Pepper, Robin Ritsema, Jenna Tammerine, Kara Simmons
V F
4:34.67May 3Kearny County Invitational
Cristina Castillo, Morgan Pepper, Kara Simmons, Jenna Tammerine
V F
4:31.1hMay 7HPL Divisional @ SW Heights
Morgan Pepper, Jenna Tammerine, Robin Ritsema, Kara Simmons
V F
4:34.78May 10Hi Plains League @ Meade
Cristina Castillo, Morgan Pepper, Kara Simmons, Jenna Tammerine
V F
2012 Outdoor Season 
Lakin HS10th Grade
100 Meters
13.7hApr 10HPL Divisional @SWHV F
13.68Apr 10HPL Divisional @SWHV F
14.13Apr 17Scott City InvitationalV P
14.65Apr 17Scott City InvitationalV F
13.60Apr 20Holcomb InvitationalV P
13.63Apr 20Holcomb InvitationalV F
13.2hApr 27Hugoton InvitationalV F
13.4hMay 4Kearny County InvitationalV P
13.3hMay 4Kearny County InvitationalV F
14.00May 11Hi Plains League MeetV P
13.39May 11Hi Plains League MeetV F
13.1h SRMay 183A Regional MeetV P
13.3hMay 183A Regional MeetV F
100m Hurdles - 33"
18.0hMar 30Cimarron InvitationalV F
17.7hApr 3HPL Divisional @ SubletteV F
18.0hApr 10HPL Divisional @SWHV F
17.97Apr 10HPL Divisional @SWHV F
18.29Apr 17Scott City InvitationalV P
18.29Apr 17Scott City InvitationalV F
18.17Apr 20Holcomb InvitationalV P
17.63Apr 20Holcomb InvitationalV F
16.9hApr 27Hugoton InvitationalV F
17.1hMay 4Kearny County InvitationalV P
16.4hMay 4Kearny County InvitationalV F
16.81May 11Hi Plains League MeetV F
16.9hMay 183A Regional MeetV P
16.3h PRMay 183A Regional MeetV F
13 17.55 (1.7)May 26KSHAA 3A State ChampionshipsV P
300m Hurdles - 30"
51.9hMar 30Cimarron InvitationalV F
51.4hApr 3HPL Divisional @ SubletteV F
52.00Apr 10HPL Divisional @SWHV F
52.94Apr 17Scott City InvitationalV F
50.90Apr 20Holcomb InvitationalV F
49.5hApr 27Hugoton InvitationalV F
48.1hMay 4Kearny County InvitationalV F
48.58May 11Hi Plains League MeetV F
47.2hMay 183A Regional MeetV F
48.50May 26KSHAA 3A State ChampionshipsV P
47.32 SRMay 26KSHAA 3A State ChampionshipsV F