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Team Results Management

Sara Wilson Track & Field Profile

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Season Records

200 Meters
2013 Outdoor1226.90 PR *
800 Meters
2013 Outdoor122:36.28 PR
100m Hurdles - 33"
2011 Outdoor1017.61
2012 Outdoor1115.67 *
2013 Outdoor1215.54 PR *
300m Hurdles - 30"
2011 Outdoor1047.44
2012 Outdoor1145.65 PR *
2013 Outdoor1245.66
Shot Put - 4kg
2013 Outdoor1223' 4.25 PR
Javelin - 600g
2013 Outdoor1265' 6.5 PR
High Jump
2013 Outdoor124' 5.5 PR *
Long Jump
2013 Outdoor1215' 2 PR
Heptathlon Score
2013 Outdoor123586 PR
*Improvement
2013 Outdoor Season 
Lake Washington HS12th Grade
200 Meters
26.90 PRMay 31Washington State Multi Events - Day 1V F
800 Meters
2:45.9hApr 18LW/Mercer Is. @ JuanitaV F
15 2:36.28 PRMay 31Washington State Multi Events - Day 1V F
100m Hurdles - 33"
16.4hApr 25Mt. Si & LW vs Mercer IslandV F
28 17.11Apr 2737th Lake Washington Invitational (all girls invitational)V P
16.34May 2Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and LW co-host)V F
15.89May 102A Cascade/Kingco Sub District Day 2V P
15.54 PRMay 102A Cascade/Kingco Sub District Day 2V F
15.56May 152A District 1 & 2 Bi-District Championship Meet V P
15.56May 172A District 1 & 2 Bi-District Championship MeetV P
15.69May 172A District 1 & 2 Bi-District Championship MeetV F
15.71May 252A, 3A, 4A State Championship Meet All Days2A P
16.32 (-1.9)May 252A, 3A, 4A State Championship Meet All Days2A F
11 16.21 (-1.7)May 31Washington State Multi Events - Day 1V F
300m Hurdles - 30"
47.7hApr 25Mt. Si & LW vs Mercer IslandV F
47.55Apr 2737th Lake Washington Invitational (all girls invitational)V F
48.00May 2Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and LW co-host)V F
47.51May 102A Cascade/Kingco Sub District Day 2V P
47.78May 102A Cascade/Kingco Sub District Day 2V F
46.89May 152A District 1 & 2 Bi-District Championship Meet V P
46.89May 172A District 1 & 2 Bi-District Championship MeetV P
46.62May 172A District 1 & 2 Bi-District Championship MeetV F
45.72May 252A, 3A, 4A State Championship Meet All Days2A P
45.66 SRMay 252A, 3A, 4A State Championship Meet All Days2A F
Shot Put - 4kg
31 23' 4.25 PRMay 31Washington State Multi Events - Day 1V F
Javelin - 600g
27 65' 6.5 PRMay 31Washington State Multi Events - Day 1V F
High Jump
20 4' 5.5 PRMay 31Washington State Multi Events - Day 1V F
Long Jump
20 15' 2 PRMay 31Washington State Multi Events - Day 1V F
Heptathlon Score
14 3586 PRMay 31Washington State Multi Events - Day 1V F
4x100 Relay
52.30May 102A Cascade/Kingco Sub District Day 2
Sara Wilson, Allison Wells, Kristi Chan, Jillian Nordness
V F
50.87May 172A District 1 & 2 Bi-District Championship Meet
Sara Wilson, Lauren Curlanis, Allison Wells, Shelby Bergren
V F
51.34May 172A District 1 & 2 Bi-District Championship Meet
Sara Wilson, Lauren Curlanis, Allison Wells, Shelby Bergren
V P
4x200 Relay
1:50.0hApr 18LW/Mercer Is. @ Juanita
Lauren Curlanis, Jillian Nordness, Sara Wilson, Megan McLaughlin
V F
1:50.4hApr 25Mt. Si & LW vs Mercer Island
Kristi Chan, Sara Wilson, Lauren Curlanis, Megan McLaughlin
V F
4x400 Relay
4:26.8hApr 18LW/Mercer Is. @ Juanita
Jillian Nordness, Sara Wilson, Megan McLaughlin, Michelle May
V F
4:12.3hApr 25Mt. Si & LW vs Mercer Island
Michelle May, Allison Wells, Sara Wilson, Jillian Nordness
V F
11 4:13.69Apr 2737th Lake Washington Invitational (all girls invitational)
Allison Wells, Sara Wilson, Jillian Nordness, Shelby Bergren
V F
4:09.63May 2Interlake, Sammamish, Juanita, LW @ LWHS (Juanita and LW co-host)
Michelle May, Allison Wells, Megan McLaughlin, Sara Wilson
V F
4:09.12May 172A District 1 & 2 Bi-District Championship Meet
Allison Wells, Megan McLaughlin, Michelle May, Sara Wilson
V F
4:12.51May 172A District 1 & 2 Bi-District Championship Meet
Allison Wells, Megan McLaughlin, Michelle May, Sara Wilson
V P
2012 Outdoor Season 
Lake Washington HS11th Grade
100m Hurdles - 33"
17.0hMar 21Bellevue @ Lake WashingtonV F
 16.4hApr 19Lake Washington @ InterlakeV F
16.95Apr 20Mountain InviteV F
16.6hApr 26Liberty @ Lake WashingtonV F
13 16.86Apr 2836th Lake Washington Invitational (Girls)V P
16.6hMay 3Lwsd MeetV F
16.17May 93A Kingco Championships Day 1V P
16.88May 93A Kingco Championships Day 1V F
16.17May 113A Kingco Championships Day 2V P
16.88May 113A Kingco Championships Day 2V F
16.15May 163A Sea-King District Championships Day 1V P
16.33May 163A Sea-King District Championships Day 1V F
16.15May 183A Sea-King District Championships Day 2V P
16.33May 183A Sea-King District Championships Day 2V F
15.67 SR (1.7)May 263A WIAA State Championships - All Days3A P
300m Hurdles - 30"
50.77Mar 29LW, Sammamish @ Mount SiV F
49.91Apr 20Mountain InviteV F
48.3hApr 26Liberty @ Lake WashingtonV F
47.63Apr 2836th Lake Washington Invitational (Girls)V F
47.2hMay 3Lwsd MeetV F
47.41May 93A Kingco Championships Day 1V P
47.43May 93A Kingco Championships Day 1V F
47.41May 113A Kingco Championships Day 2V P
47.43May 113A Kingco Championships Day 2V F
46.54May 163A Sea-King District Championships Day 1V P
46.68May 163A Sea-King District Championships Day 1V F
46.54May 183A Sea-King District Championships Day 2V P
46.68May 183A Sea-King District Championships Day 2V F
45.65 PRMay 263A WIAA State Championships - All Days3A P
45.75May 263A WIAA State Championships - All Days3A F
4x100 Relay
51.4hMar 21Bellevue @ Lake Washington
Sara Wilson, Chloe Clowers, Anneke Kniestedt, Alexandria Hashimoto
V F
52.28Mar 29LW, Sammamish @ Mount Si
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V F
52.9hApr 12Juanita vs LW & MI
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V F
 51.1hApr 19Lake Washington @ Interlake
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V F
51.04Apr 20Mountain Invite
Shelby Bergren, Sara Wilson, Alexandria Hashimoto, Anneke Kniestedt
V F
51.2hApr 26Liberty @ Lake Washington
Shelby Bergren, Anneke Kniestedt, Sara Wilson, Alexandria Hashimoto
V F
50.89Apr 2836th Lake Washington Invitational (Girls)
Shelby Bergren, Anneke Kniestedt, Alexandria Hashimoto, Sara Wilson
V P
50.40May 93A Kingco Championships Day 1
Anneke Kniestedt, Sara Wilson, Shelby Bergren, Alexandria Hashimoto
V F
50.40May 113A Kingco Championships Day 2
Anneke Kniestedt, Sara Wilson, Shelby Bergren, Alexandria Hashimoto
V F
 DNFMay 163A Sea-King District Championships Day 1
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V F
50.02May 163A Sea-King District Championships Day 1
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V P
 DNFMay 183A Sea-King District Championships Day 2
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V F
50.02May 183A Sea-King District Championships Day 2
Shelby Bergren, Sara Wilson, Anneke Kniestedt, Alexandria Hashimoto
V P
4x400 Relay
 4:21.4hMar 21Bellevue @ Lake Washington
Anneke Kniestedt, Shelby Bergren, Chloe Clowers, Sara Wilson
V F
4:22.6hMar 29LW, Sammamish @ Mount Si
Lauren Gwinn, Sara Wilson, Shelby Bergren, Anneke Kniestedt
V F
4:16.6hApr 26Liberty @ Lake Washington
Michelle May, Sara Wilson, Shelby Bergren, Anneke Kniestedt
V F
5:20.0hMay 3Lwsd Meet
Sara Wilson, Michelle May, Chloe Burns, Anneke Kniestedt
V F
4:11.65May 93A Kingco Championships Day 1
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V F
4:11.65May 113A Kingco Championships Day 2
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V F
4:09.72May 163A Sea-King District Championships Day 1
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V F
4:10.22May 163A Sea-King District Championships Day 1
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V P
4:09.72May 183A Sea-King District Championships Day 2
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V F
4:10.22May 183A Sea-King District Championships Day 2
Michelle May, Shelby Bergren, Sara Wilson, Anneke Kniestedt
V P