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Amber Malik Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2013 Outdoor913.67 *
2014 Outdoor1014.24c
2015 Outdoor1113.64c PR *
2016 Outdoor1213.84c
200 Meters
2013 Outdoor928.16 *
2014 Outdoor1027.14c PR *
2015 Outdoor1128.44c
2016 Outdoor1228.03
400 Meters
2013 Outdoor91:08.84c
2014 Outdoor101:00.24 PR *
2015 Outdoor111:02.17
2016 Outdoor121:02.54
800 Meters
2014 Outdoor102:33.30 PR
100m Hurdles - 30"
Long Jump
2013 Outdoor914' 2.5 PR
*Improvement
2016 Outdoor Season 
Woodland HS12th Grade
100 Meters
13.84c SRMar 8Beaver Time TrialV F
 DNSMar 18Beaver Inter-SquadV F
200 Meters
28.03 SRApr 12GSHL Woodland @ RidgefieldV F
400 Meters
1:05.54cMar 18Beaver Inter-SquadV F
1:22.64cMar 24Woodland @ RA LongV F
1:04.11Mar 26Tiger InviteV F
1:09.98Apr 12GSHL Woodland @ RidgefieldV F
1:03.84Apr 15Wolf Pack InviteV F
1:05.01Apr 20GSHL 2A MMOR @ WDLDV F
17 1:02.97Apr 2352nd Centennial InvitationalV P
1:02.54 SRMay 132A GSHL Sub DistrictV F
1:06.50May 202A District 4 ChampionshipV F
4x100 Relay
55.64cMar 24Woodland @ RA Long
Kayla Fredricks, Sarah Retter, Cierra Massey, Amber Malik
V F
51.93Mar 26Tiger Invite
Kayla Fredricks, Amber Malik, Cierra Massey, Julia Stepper
V F
52.84Apr 12GSHL Woodland @ Ridgefield
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.99Apr 15Wolf Pack Invite
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
52.41Apr 20GSHL 2A MMOR @ WDLD
Kayla Fredricks, Julia Stepper, Sarah Retter, Amber Malik
V F
 DNFApr 2352nd Centennial Invitational
Sarah Retter, Julia Stepper, Cierra Massey, Amber Malik
V F
51.30May 202A District 4 Championship
Sarah Retter, Julia Stepper, Cierra Massey, Amber Malik
V F
51.20May 262A, 3A, 4A State Championship Meet
Sarah Retter, Julia Stepper, Cierra Massey, Amber Malik
V F
50.99May 262A, 3A, 4A State Championship Meet
Sarah Retter, Julia Stepper, Cierra Massey, Amber Malik
V P
4x200 Relay
1:52.63Apr 15Wolf Pack Invite
Kayla Fredricks, Sarah Retter, Cierra Massey, Amber Malik
V F
1:55.58Apr 20GSHL 2A MMOR @ WDLD
Kenya Byrnes, Kayla Fredricks, McKenna Flanagan, Amber Malik
V F
4x400 Relay
4:50.0hMar 24Woodland @ RA Long
Kenya Byrnes, McKenna Flanagan, Natalie Biddix, Amber Malik
V F
4:25.46Mar 26Tiger Invite
Sarah Retter, Natalie Biddix, McKenna Flanagan, Amber Malik
V F
4:44.92Apr 12GSHL Woodland @ Ridgefield
Sarah Retter, McKenna Flanagan, Katie Kern, Amber Malik
V F
4:21.96Apr 15Wolf Pack Invite
Sarah Retter, McKenna Flanagan, Natalie Biddix, Amber Malik
V F
4:29.27Apr 20GSHL 2A MMOR @ WDLD
Sarah Retter, McKenna Flanagan, Natalie Biddix, Amber Malik
V F
14 4:34.91Apr 2352nd Centennial Invitational
Sarah Retter, McKenna Flanagan, Natalie Biddix, Amber Malik
V F
 DQMay 202A District 4 Championship
Sarah Retter, McKenna Flanagan, Katie Kern, Amber Malik
V F
2015 Outdoor Season 
Woodland HS11th Grade
100 Meters
13.64c PRMar 4Team Time TrialV F
200 Meters
28.44c SRApr 28Hockinson and Woodland @ Hudson's BayV F
28.84cMay 5Gshl: Wsgl @ WdldV F
400 Meters
1:06.74cMar 4Team Time TrialV F
1:06.74cMar 19GSHL: RAL and RIDG @ WDLDV F
1:03.29Apr 11The Willamette Falls InvitationalV F
1:04.51Apr 17John Ingram Twilight InvitationalV F
1:04.34cApr 21Woodland @ Mark MorrisV F
18 1:04.35Apr 2551st Annual Centennial InvitationalV P
1:08.84cApr 28Hockinson and Woodland @ Hudson's BayV F
1:08.74cMay 5Gshl: Wsgl @ WdldV F
1:04.02May 8Spudder Track & Field ClassicV F
1:03.43May 15GSHL 2A Sub-DistrictV F
1:02.17 SRMay 222A District 4 ChampionshipV F
15 1:03.33May 282A, 3A, 4A Day 1-3 State MeetV P
4x100 Relay
52.64cMar 19GSHL: RAL and RIDG @ WDLD
Sarah Retter, Julia Stepper, Kayla Fredricks, Amber Malik
V F
52.14Apr 17John Ingram Twilight Invitational
Sarah Retter, Julia Stepper, Cierra Massey, Amber Malik
V F
54.44cApr 21Woodland @ Mark Morris
Sarah Retter, Julia Stepper, Kayla Fredricks, Amber Malik
V F
12 52.53Apr 2551st Annual Centennial Invitational
Sarah Retter, Julia Stepper, Kayla Fredricks, Amber Malik
V F
53.34cApr 28Hockinson and Woodland @ Hudson's Bay
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.74cMay 5Gshl: Wsgl @ Wdld
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.86May 8Spudder Track & Field Classic
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.86May 15GSHL 2A Sub-District
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
50.79May 222A District 4 Championship
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
50.75May 282A, 3A, 4A Day 1-3 State Meet
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V P
4x400 Relay
4:25.5hMar 19GSHL: RAL and RIDG @ WDLD
Kenya Byrnes, McKenna Flanagan, Sarah Retter, Amber Malik
V F
4:33.59Apr 11The Willamette Falls Invitational
Kenya Byrnes, McKenna Flanagan, Sarah Retter, Amber Malik
V F
4:26.90Apr 17John Ingram Twilight Invitational
Kenya Byrnes, McKenna Flanagan, Sarah Retter, Amber Malik
V F
4:34.3hApr 21Woodland @ Mark Morris
Natalie Biddix, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
12 4:24.45Apr 2551st Annual Centennial Invitational
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
4:36.9hApr 28Hockinson and Woodland @ Hudson's Bay
Natalie Biddix, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
4:31.2hMay 5Gshl: Wsgl @ Wdld
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
4:26.10May 8Spudder Track & Field Classic
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
4:23.82May 15GSHL 2A Sub-District
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
4:17.70May 222A District 4 Championship
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V F
16 4:26.32May 282A, 3A, 4A Day 1-3 State Meet
Sarah Retter, McKenna Flanagan, Kenya Byrnes, Amber Malik
V P
2014 Outdoor Season 
Woodland HS10th Grade
100 Meters
 14.24c SRMar 10Beaver Time TrialV F
200 Meters
27.14c PRMay 7Trico @ WDLDV F
400 Meters
 1:05.84cMar 10Beaver Time TrialV F
1:04.44Mar 27Trico @ STEVV F
 1:05.44cApr 7Time Trial 2V F
1:03.14cApr 10Trico League @ CSRKV F
1:01.11Apr 12The Willamette Falls InvitationalV F
1:02.94cApr 23Trico @ RidgefieldV F
14 1:01.73Apr 2650th Centennial InvitationalV P
1:01.15May 9Spudder Track & Field ClassicV F
1:01.87May 161A Trico Sub-DistrictsV F
1:01.65May 231A District 4 ChampionshipsV F
1:00.24 PRMay 311A, 1B & 2B State Championship1A P
1:01.34May 311A, 1B & 2B State Championship1A F
13 1:01.30Jun 7Border DuelV F
800 Meters
2:38.8hApr 16Trico @ WDLDV F
2:41.4hApr 23Trico @ RidgefieldV F
2:33.30 PRApr 30Trico @ CSALV F
4x100 Relay
53.64cMar 20Woodland/La Center Jamboree
Kayla Fredricks, Julia Stepper, Gabby Bender, Amber Malik
V F
53.42Mar 27Trico @ STEV
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
53.44cApr 10Trico League @ CSRK
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
52.17Apr 12The Willamette Falls Invitational
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.74Apr 30Trico @ CSAL
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
52.31May 9Spudder Track & Field Classic
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
52.57May 161A Trico Sub-Districts
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.44May 231A District 4 Championships
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
V F
51.05May 311A, 1B & 2B State Championship
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
1A F
51.63May 311A, 1B & 2B State Championship
Kayla Fredricks, Julia Stepper, Cierra Massey, Amber Malik
1A P
4x400 Relay
4:24.3hMar 20Woodland/La Center Jamboree
Kenya Byrnes, Amber Malik, Katie Kern, Kelsey Newburn
V F
4:32.88Mar 27Trico @ STEV
Gabby Bender, Amber Malik, Katie Kern, Kelsey Newburn
V F
4:29.0hApr 10Trico League @ CSRK
Gabby Bender, Kenya Byrnes, Kelsey Newburn, Amber Malik
V F
14 4:29.89Apr 12The Willamette Falls Invitational
Kenya Byrnes, Amber Malik, Kelsey Newburn, Gabby Bender
V F
4:27.4hApr 23Trico @ Ridgefield
Kenya Byrnes, Gabby Bender, Katie Kern, Amber Malik
V F
4:24.84Apr 30Trico @ CSAL
Kenya Byrnes, Gabby Bender, Katie Kern, Amber Malik
V F
4:21.6hMay 7Trico @ WDLD
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
V F
4:16.46May 9Spudder Track & Field Classic
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
V F
4:17.93May 161A Trico Sub-Districts
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
V F
4:14.06May 231A District 4 Championships
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
V F
4:17.88May 311A, 1B & 2B State Championship
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
1A F
4:13.77May 311A, 1B & 2B State Championship
Kenya Byrnes, Kelsey Newburn, Katie Kern, Amber Malik
1A P
2012 Outdoor Season 
Woodland MS8th Grade
100 Meters
14.34cMay 9La Center, Woodland, Castle RockV F
13.94cMay 14Jemtegaard, CCMS, Wind River, WoodlandV F
13.74c PRMay 17Ridgefield Invite8th F
200 Meters
30.64cApr 26LaCenter, Woodland, Castle Rock @ Castle RockV F
28.94c PRMay 14Jemtegaard, CCMS, Wind River, WoodlandV F
29.04cMay 17Ridgefield Invite8th F
400 Meters
1:11.74cApr 26LaCenter, Woodland, Castle Rock @ Castle RockV F
1:11.74cApr 30View Ridge, Hockinson@ Woodland8 F
1:11.34cMay 2CCMS, Wind River, WoodlandV F
1:08.74c PRMay 7Henkle, Kalama, @ Woodland8 F
1:11.34cMay 9La Center, Woodland, Castle RockV F
1:10.64cMay 17Ridgefield Invite8th F
100m Hurdles - 30"
18.04c PRApr 13Team Time Trial8 F
18.14cApr 30View Ridge, Hockinson@ Woodland8 F
18.54cMay 2CCMS, Wind River, WoodlandV F
 18.64cMay 7Henkle, Kalama, @ Woodland8 F
Long Jump
12' 3.75Apr 30View Ridge, Hockinson@ Woodland8 F
13' 2.5May 2CCMS, Wind River, WoodlandV F
 11' 6.5May 9La Center, Woodland, Castle RockV F
14' 3 PRMay 14Jemtegaard, CCMS, Wind River, WoodlandV F
14' 0May 17Ridgefield Invite8th F
4x100 Relay
58.44cApr 26LaCenter, Woodland, Castle Rock @ Castle Rock
Kathryne Fillion, Amber Malik, Quinn Griffin, Judith Nunez
V F
57.24cApr 30View Ridge, Hockinson@ Woodland
Kathryne Fillion, Amber Malik, Quinn Griffin, Judith Nunez
8 F
57.64cMay 2CCMS, Wind River, Woodland
Kathryne Fillion, Judith Nunez, Quinn Griffin, Amber Malik
V F
56.14cMay 7Henkle, Kalama, @ Woodland
Kathryne Fillion, Judith Nunez, Quinn Griffin, Amber Malik
8 F
1:02.14cMay 9La Center, Woodland, Castle Rock
Kathryne Fillion, Judith Nunez, Quinn Griffin, Amber Malik
V F
56.94cMay 14Jemtegaard, CCMS, Wind River, Woodland
Cierra Massey, Judith Nunez, Quinn Griffin, Amber Malik
V F