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Mietra Smollack Track & Field ProfileGo To XC Profile

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Season Records

400 Meters
2006 Outdoor101:02.52
2007 Outdoor1159.82 PR *
400 Meters - Relay Split
2006 Outdoor101:02.04c PR
800 Meters
2006 Outdoor102:16.01
2007 Outdoor112:16.12
2008 Outdoor122:13.15 PR *
1600 Meters
2007 Outdoor115:01.7h
2008 Outdoor124:56.44 PR *
3200 Meters
2007 Outdoor1111:44.34 PR
Javelin - 600g
2006 Outdoor1099' 3
2007 Outdoor11111' 7 PR *
2008 Outdoor12103' 0
Long Jump
2006 Outdoor1014' 11 PR
*Improvement
2008 Outdoor Season 
Oak Harbor HS12th Grade
800 Meters
2:29.03Mar 13South Whidbey JamboreeV F
 2:27.3hMar 20Marysville & Oak Harbor @ Lake StevensV F
2:32.1hMar 27Arlington & Oak Harbor @ SnohomishV F
2:28.55Apr 10Everett & MLT @ Oak HarborV F
2:21.48Apr 17Cascade & Monroe @ Oak HarborV F
2:20.87Apr 19Westling InvitationalV F
 2:23.06Apr 24Stanwood & Oak Harbor @ EverettV F
2:17.72Apr 26Tomahawk Track & Field ClassicV F
2:21.16May 7WesCo North PrelimsV P
2:19.67May 7WesCo North PrelimsV F
2:19.05May 14DISTRICT 1 4A Championship PrelimsV P
2:19.05May 16DISTRICT 1 4A Championship Finals V P
2:14.98May 16DISTRICT 1 4A Championship Finals V F
2:13.15 PRMay 244A State Championships-All EventsV P
2:15.64May 244A State Championships-All EventsV F
1600 Meters
 5:19.5hMar 20Marysville & Oak Harbor @ Lake StevensV F
5:29.1hMar 27Arlington & Oak Harbor @ SnohomishV F
 DQApr 4Practice meet V F
5:12.30Apr 10Everett & MLT @ Oak HarborV F
5:34.32Apr 17Cascade & Monroe @ Oak HarborV F
5:17.1hApr 19Westling InvitationalV F
 5:09.13Apr 24Stanwood & Oak Harbor @ EverettV F
5:08.14Apr 26Tomahawk Track & Field ClassicV F
5:05.90May 7WesCo North PrelimsV F
4:57.56May 16DISTRICT 1 4A Championship Finals V F
4:56.44 PRMay 244A State Championships-All EventsV F
Javelin - 600g
87' 7Apr 10Everett & MLT @ Oak HarborV F
98' 1Apr 17Cascade & Monroe @ Oak HarborV F
13 76' 1Apr 19Westling InvitationalV F
 85' 1Apr 24Stanwood & Oak Harbor @ EverettV F
103' 0 SRApr 26Tomahawk Track & Field ClassicV F
14 89' 0May 7WesCo North PrelimsV F
4x200 Relay
1:51.1hMar 27Arlington & Oak Harbor @ Snohomish
Janessa Ramos, Krisandra McGill, Mietra Smollack, Carson McKole
V F
1:52.51Apr 10Everett & MLT @ Oak Harbor
Krisandra McGill, Mietra Smollack, Carson McKole, Janessa Ramos
V F
1:50.41Apr 17Cascade & Monroe @ Oak Harbor
Carson McKole, Krisandra McGill, Mietra Smollack, Janessa Ramos
V F
4x400 Relay
4:29.71Mar 13South Whidbey Jamboree
Allison Duvenez, Shelby Peddie, Kirsten Roof, Mietra Smollack
V F
2007 Outdoor Season 
Oak Harbor HS11th Grade
400 Meters
1:02.03Mar 15South Whidbey JamboreeV F
 59.82 PRApr 18Everett/Oak Harbor/MarysvilleV F
 1:00.11Apr 26Oak Harbor, Cascade at Lake StevensV F
800 Meters
2:25.3hMar 21Oak Harbor, Monroe @ StanwoodV F
2:21.7hMar 29Arlington, Oak Harbor @ SnohomishV F
 2:22.90Apr 18Everett/Oak Harbor/MarysvilleV F
2:16.12 SRApr 21Westling InvitationalV F
2:16.43Apr 28Tomahawk T & F ClassicV F
2:20.1hMay 11WESCO North ChampsV P
2:19.7hMay 11WESCO North ChampsV F
1600 Meters
5:28.0hMar 15South Whidbey JamboreeV F
5:29.6hMar 21Oak Harbor, Monroe @ StanwoodV F
 5:17.7hMar 29Arlington, Oak Harbor @ SnohomishV F
5:15.8hApr 21Westling InvitationalV F
5:05.13Apr 28Tomahawk T & F ClassicV F
5:01.7h SRMay 11WESCO North ChampsV F
3200 Meters
 11:44.34 PRApr 26Oak Harbor, Cascade at Lake StevensV F
Javelin - 600g
 84' 6Mar 21Oak Harbor, Monroe @ StanwoodV F
 90' 2Mar 29Arlington, Oak Harbor @ SnohomishV F
 97' 5Apr 18Everett/Oak Harbor/MarysvilleV F
 111' 7 PRApr 26Oak Harbor, Cascade at Lake StevensV F
104' 8May 11WESCO North ChampsV F
4x200 Relay
 1:53.9hApr 18Everett/Oak Harbor/Marysville
Sarah Gordon, Mietra Smollack, Kirsten Roof, Carson McKole
V F
1:55.16Apr 21Westling Invitational
Sarah Gordon, Mietra Smollack, Carson McKole, Kirsten Roof
V F
 1:53.37Apr 26Oak Harbor, Cascade at Lake Stevens
Sarah Gordon, Mietra Smollack, Kirsten Roof, Carson McKole
V F
1:54.36Apr 28Tomahawk T & F Classic
Carson McKole, Kirsten Roof, Mietra Smollack, Sarah Gordon
V F
1:52.6hMay 11WESCO North Champs
Sarah Gordon, Mietra Smollack, Kirsten Roof, Carson McKole
V P
4x400 Relay
4:24.5hMar 21Oak Harbor, Monroe @ Stanwood
Kirsten Roof, Krisandra McGill, Carson McKole, Mietra Smollack
V F
2006 Outdoor Season 
Oak Harbor HS10th Grade
400 Meters
1:07.15Mar 16South Whidbey JamboreeV F
 1:04.70Mar 30Oak Harbor, Cascade, ArlingtonV F
 1:03.84cApr 13Oak Harbor, Monroe, Lake StevensV F
1:02.52 SRApr 22Westling InvitationalV F
400 Meters - Relay Split
 1:07.3hMar 23Oak Harbor, Stanwood, Mt. VernonV F
 1:05.1hMar 30Oak Harbor, Cascade, ArlingtonV F
 1:02.9hApr 20Oak Harbor, Marysville, SnohomishV F
 1:02.4hApr 22Westling InvitationalV F
 1:01.9h PRMay 6Stanwood InvitationalV F
800 Meters
2:35.22Mar 23Oak Harbor, Stanwood, Mt. VernonV F
 2:27.17Apr 20Oak Harbor, Marysville, SnohomishV F
 2:21.98May 6Stanwood InvitationalV F
 2:17.60May 264A State Championships, Day 1V F
 2:16.01 SRMay 274A State ChampionshipsV F
Javelin - 600g
10 58' 11Mar 16South Whidbey JamboreeV F
 64' 4Mar 23Oak Harbor, Stanwood, Mt. VernonV F
 71' 11Mar 30Oak Harbor, Cascade, ArlingtonV F
 78' 7Apr 13Oak Harbor, Monroe, Lake StevensV F
 87' 11Apr 20Oak Harbor, Marysville, SnohomishV F
99' 3 SRApr 22Westling InvitationalV F
 93' 9May 6Stanwood InvitationalV F
Long Jump
 13' 2Mar 18Chuck Randall RelaysV F
 13' 0Mar 23Oak Harbor, Stanwood, Mt. VernonV F
 13' 2.5Mar 30Oak Harbor, Cascade, ArlingtonV F
 13' 10Apr 13Oak Harbor, Monroe, Lake StevensV F
 14' 2Apr 20Oak Harbor, Marysville, SnohomishV F
14' 11 PRApr 22Westling InvitationalV F
 14' 7May 6Stanwood InvitationalV F
4x400 Relay
4:32.30Mar 23Oak Harbor, Stanwood, Mt. Vernon
Krisandra McGill, Mietra Smollack, Christina Lafferty, Bridgette Walker
V F
 4:23.35Mar 30Oak Harbor, Cascade, Arlington
Mietra Smollack, Bridgette Walker, Krisandra McGill, Charis Becker
V F
 4:29.0hApr 13Oak Harbor, Monroe, Lake Stevens
Krisandra McGill, Ashley Parish, Mietra Smollack, Bridgette Walker
V F
 4:32.77Apr 20Oak Harbor, Marysville, Snohomish
Christina Lafferty, Krisandra McGill, Mietra Smollack, Claire Trepanier
V F
4:35.00Apr 22Westling Invitational
Christina Lafferty, Ashley Parish, Mietra Smollack, Claire Trepanier
V F
 4:14.88May 6Stanwood Invitational
Krisandra McGill, Mietra Smollack, Christina Lafferty, Bridgette Walker
V F