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Wu-Bene Hong Track & Field Bio

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Season Records

100 Meters
2010 Outdoor1112.20PR
2011 Outdoor1212.42
200 Meters - Relay Split
2011 Outdoor1226.24cPR
400 Meters - Relay Split
2008 Outdoor91:25.14c
2009 Outdoor101:05.34c *
2010 Outdoor1159.14cPR *
2011 Outdoor121:04.44c
Shot Put - 12lb
2008 Outdoor931' 1.5
2009 Outdoor1033' 7 *
2010 Outdoor1136' 8.25PR *
Javelin - 800g
2008 Outdoor9109' 3
2009 Outdoor10118' 10 *
2010 Outdoor11146' 8PR *
2011 Outdoor12141' 3
*Improvement
2011 Outdoor Season 
King's HS12th Grade
100 Meters
12.55Mar 18King's w/Cashmere, Meridian & CascadeV F
15 12.45Mar 24King's Hosting Cedarcrest, Sultan & Arch BishopV F
10 12.50Apr 7King's hosting Lakewood & Arch BishopV F
13.84cApr 14Coupeville Hosting King'sV F
11 12.43Apr 21AMHS vs Granite, Coupeville & King'sV F
12.42SRApr 28King's Hosting Cedarcrest, Granite & South WhidbeyV F
15 12.72May 6Battle of ShorelineV F
200 Meters - Relay Split
 26.0hPRApr 23Viking RelaysV F
400 Meters - Relay Split
 1:04.3hSRMar 18King's w/Cashmere, Meridian & CascadeV F
Javelin - 800g
129' 2Mar 18King's w/Cashmere, Meridian & CascadeV F
141' 3SRMar 24King's Hosting Cedarcrest, Sultan & Arch BishopV F
128' 7Apr 7King's hosting Lakewood & Arch BishopV F
118' 4Apr 14Coupeville Hosting King'sV F
 127' 10Apr 16King's Invitational V F
135' 0Apr 21AMHS vs Granite, Coupeville & King'sV F
124' 1Apr 28King's Hosting Cedarcrest, Granite & South WhidbeyV F
114' 2May 6Battle of ShorelineJv F
 NDMay 11Cascade Conference ChampionshipsV F
4x100 Relay
46.77Mar 24King's Hosting Cedarcrest, Sultan & Arch Bishop
Slater Hirst, Manny Perry, Wu-Bene Hong, Aaron VanGorkom
V F
47.25Apr 7King's hosting Lakewood & Arch Bishop
Devin Mulvanny, Wu-Bene Hong, Zachary Schober, Josh Sowinski
V F
46.15Apr 9The NK Lil' Norway Invite
Manny Perry, Wu-Bene Hong, JJ Jaeger, Slater Hirst
V F
48.24cApr 14Coupeville Hosting King's
Slater Hirst, Manny Perry, Wu-Bene Hong, Aaron VanGorkom
V F
45.50Apr 16King's Invitational
Aaron VanGorkom, Slater Hirst, Manny Perry, Wu-Bene Hong
V F
45.61Apr 21AMHS vs Granite, Coupeville & King's
Manny Perry, Wu-Bene Hong, Aaron VanGorkom, JJ Jaeger
V F
45.58Apr 23Viking Relays
Slater Hirst, Manny Perry, Aaron VanGorkom, Wu-Bene Hong
V F
45.63Apr 28King's Hosting Cedarcrest, Granite & South Whidbey
Aaron VanGorkom, Slater Hirst, Wu-Bene Hong, JJ Jaeger
V F
4x200 Relay
1:39.10Apr 23Viking Relays
Wu-Bene Hong, Aaron VanGorkom, Devin Mulvanny, Zachary Schober
V F
4x400 Relay
 4:17.8hMar 18King's w/Cashmere, Meridian & Cascade
Ryan Mills, Kristian Watkins, Ben Thompson, Wu-Bene Hong
V F
2010 Outdoor Season 
King's HS11th Grade
100 Meters
13 12.88Mar 19King's with Cascade and CashmereV F
12.29Mar 25King's w/ Cedarcrest & LaConnorV F
12.35Apr 8King's w/ Lakewood & Granite FallsV F
16 12.45Apr 10Cashmere InvitationalV F
12.39Apr 29King's with South WhidbeyV F
 12.26May 1Shoreline InvitationalV F
17 12.20PRMay 7Battle of Shoreline (Shorewood, Shorecrest, Kings, Shoreline Christian)V F
400 Meters - Relay Split
 59.0hPRMar 19King's with Cascade and CashmereV F
 1:03.5hApr 29King's with South WhidbeyV F
Shot Put - 12lb
36' 8.25PRMar 19King's with Cascade and CashmereV F
35' 0Apr 8King's w/ Lakewood & Granite FallsV F
Javelin - 800g
137' 5Mar 19King's with Cascade and CashmereV F
134' 5Mar 25King's w/ Cedarcrest & LaConnorV F
146' 8PRApr 8King's w/ Lakewood & Granite FallsV F
 131' 4Apr 24King's Invitational V F
144' 0Apr 29King's with South WhidbeyV F
10 123' 6May 7Battle of Shoreline (Shorewood, Shorecrest, Kings, Shoreline Christian)V F
13 133' 2May 14Cascade Conference Championships - Day 2V F
4x100 Relay
47.48Apr 8King's w/ Lakewood & Granite Falls
Manny Perry, Slater Hirst, Wu-Bene Hong, Colby Langford
V F
46.86Apr 10Cashmere Invitational
Wu-Bene Hong, Colby Langford, Nate Faubion, Slater Hirst
V F
46.22Apr 24King's Invitational
Wu-Bene Hong, Nate Faubion, Slater Hirst, Aaron VanGorkom
V F
47.37Apr 29King's with South Whidbey
Adam Manker, Aaron VanGorkom, Slater Hirst, Wu-Bene Hong
V F
46.98May 7Battle of Shoreline (Shorewood, Shorecrest, Kings, Shoreline Christian)
Slater Hirst, Manny Perry, Wu-Bene Hong, Aaron VanGorkom
V F
46.44May 14Cascade Conference Championships - Day 2
Jonathan Banks, Slater Hirst, Wu-Bene Hong, Manny Perry
V F
4x400 Relay
3:55.71Mar 19King's with Cascade and Cashmere
MinSeung Choi, Wu-Bene Hong, Nick Lowe-Hale, Hap Emmons
V F
4:12.28Apr 29King's with South Whidbey
Wu-Bene Hong, Nathan Talbot, Slater Hirst, Josh Balcos
V F
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