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Diego Zarate Track & Field ProfileGo To XC Profile

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Season Records

300 Meters
2015 Indoor1238.32 PR
400 Meters
2014 Outdoor1153.04c
2015 Outdoor1249.74c PR *
500 Meters
2015 Indoor121:08.38 PR
800 Meters
2012 Indoor92:20.89
2013 Outdoor102:05.0h *
2014 Indoor112:02.59 *
2014 Outdoor111:55.1h *
2015 Indoor121:57.27 PR
2015 Outdoor121:52.07 PR *
1600 Meters
2012 Indoor95:02.19
2012 Outdoor94:55.58 *
2013 Indoor104:37.94 *
2013 Outdoor104:31.0h *
2014 Indoor114:21.83 *
2014 Outdoor114:15.58 *
2015 Indoor124:20.09 PR
2015 Outdoor124:11.48 PR *
1 Mile
2013 Indoor104:38.10
2014 Indoor114:33.51 *
2014 Outdoor114:29.3h PR *
2015 Indoor124:16.00 PR *
3200 Meters
2012 Indoor911:20.16
2012 Outdoor910:49.73 *
2013 Indoor109:50.57 *
2013 Outdoor109:48.21 *
2014 Indoor119:34.75 PR *
2014 Outdoor119:18.16 PR *
2015 Indoor129:36.21
2015 Outdoor129:23.1h
*Improvement
2015 Outdoor Season 
Northwest HS12th Grade
400 Meters
51.24cMar 25Dual Meet - Northwest @ SVV F
 49.74c PRApr 21Tri-Meet ,Clk vs NW and WMV F
800 Meters
1:58.09Mar 21Knight InvitationalV F
2:02.5hMar 25Dual Meet - Northwest @ SVV F
 1:59.0hApr 14Damascus, Poolesville @ NorthwestV F
1:56.55Apr 185th Annual Art Madric Hall of Fame InvitHS F
 1:59.3hApr 21Tri-Meet ,Clk vs NW and WMV F
1:58.0hApr 28Quince Orchard @ NorthwestV F
1:52.07 PRMay 6Montgomery County A ChampionshipsV F
1:52.70May 144A West Regional Championships Day 2V F
-- DNSMay 23MPSSAA 4A State Championship4A F
1600 Meters
4:17.37Mar 21Knight InvitationalV F
4:21.05Apr 185th Annual Art Madric Hall of Fame InvitHS F
4:13.53May 6Montgomery County A ChampionshipsV F
4:11.48 PRMay 144A West Regional Championships Day 2V F
-- DNSMay 23MPSSAA 4A State Championship4A F
3200 Meters
9:37.83Mar 28Central InvitationalV F
 9:23.1h SRApr 14Damascus, Poolesville @ NorthwestV F
9:35.0hApr 28Quince Orchard @ NorthwestV F
4x400 Relay
3:30.10Mar 21Knight Invitational
Andrew Daniels, Elton Quansah, Jalen Walker, Diego Zarate
V F
3:34.54Mar 28Central Invitational
Andrew Daniels, Ngoy Yamitishi, Jalen Walker, Diego Zarate
V F
3:28.29Apr 185th Annual Art Madric Hall of Fame Invit
Diego Zarate, Jamar Wilson, Andrew Daniels, Jalen Walker
HS F
 3:31.0hApr 28Quince Orchard @ Northwest
Jamar Wilson, Andrew Daniels, Khaloni Mganga, Diego Zarate
V F
3:29.01May 6Montgomery County A Championships
Andrew Daniels, Jalen Walker, Jamar Wilson, Diego Zarate
V F
4x800 Relay
 8:33.0hApr 14Damascus, Poolesville @ Northwest
Brendan Rhoderick, Elton Quansah, Ngoy Yamitishi, Diego Zarate
V F
8:09.99Apr 185th Annual Art Madric Hall of Fame Invit
Jamar Wilson, Brendan Rhoderick, Ngoy Yamitishi, Diego Zarate
HS F
 8:14.0hApr 28Quince Orchard @ Northwest
Jamar Wilson, Sam Weingord, Ngoy Yamitishi, Diego Zarate
V F
8:04.26May 6Montgomery County A Championships
Ngoy Yamitishi, Brendan Rhoderick, Diego Zarate, Jamar Wilson
V F
8:04.11May 134A West Regional Championships Day 1
Jamar Wilson, Brendan Rhoderick, Ngoy Yamitishi, Diego Zarate
V F
DMR 1200-400-800-1600m
11:26.51Mar 28Central Invitational
Andrew Daniels, Diego Zarate, Khaloni Mganga, Branson Oduor
V F
2015 Indoor Season 
Northwest HS12th Grade
300 Meters
12 38.32 PRDec 30MCPS Meet #3V F
500 Meters
1:08.38 PRDec 6MCPS Meet #1V F
800 Meters
1:58.16Dec 30MCPS Meet #3V F
1:59.77Jan 3UMES HS InvitationalV F
1:59.78Jan 10Montgomery InvitationalV F
1:57.72Jan 20Montgomery County ChampionshipsV F
1:57.27 PRFeb 5MPSSAA 4A West Regional ChampionshipsV F
1:58.30Feb 23MPSSAA 4A State ChampionshipsV F
1600 Meters
4:20.09 PRJan 20Montgomery County ChampionshipsV F
4:22.49Feb 5MPSSAA 4A West Regional ChampionshipsV F
4:22.96Feb 23MPSSAA 4A State ChampionshipsV F
1 Mile
4:23.88Jan 3UMES HS InvitationalV F
4:18.94Jan 10Montgomery InvitationalV F
4:16.00 PRMar 13New Balance Indoor National ChampionshipEE F
4:16.00Mar 15New Balance Nationals IndoorEE F
3200 Meters
9:36.21 SRDec 9MCPS Meet #2V F
4x200 Relay
1:37.39Dec 30MCPS Meet #3
Davino Frazer, Josh Netterville, Ngoy Yamitishi, Diego Zarate
V F
4x400 Relay
3:34.27Jan 3UMES HS Invitational
Ngoy Yamitishi, Diego Zarate, Brendan Rhoderick, Jalen Walker
V F
3:33.64Jan 20Montgomery County Championships
Andrew Daniels, Brendan Rhoderick, Ngoy Yamitishi, Diego Zarate
V F
3:34.19Jan 24Last Track to Philly Invitational
Andrew Daniels, Brendan Rhoderick, Ngoy Yamitishi, Diego Zarate
V F
3:33.43Feb 5MPSSAA 4A West Regional Championships
Brendan Rhoderick, Ngoy Yamitishi, Diego Zarate, Jalen Walker
V F
3:31.59Feb 23MPSSAA 4A State Championships
Andrew Daniels, Jalen Walker, Brendan Rhoderick, Diego Zarate
V F
4x800 Relay
8:17.46Jan 10Montgomery Invitational
Elton Quansah, Ngoy Yamitishi, Brandon Kureshi, Diego Zarate
V F
8:21.52Jan 20Montgomery County Championships
Brendan Rhoderick, Ngoy Yamitishi, Elton Quansah, Diego Zarate
V F
8:05.20Feb 5MPSSAA 4A West Regional Championships
Brendan Rhoderick, Brandon Kureshi, Ngoy Yamitishi, Diego Zarate
V F
8:06.61Feb 23MPSSAA 4A State Championships
Brendan Rhoderick, Brandon Kureshi, Ngoy Yamitishi, Diego Zarate
V F
SMR 200-200-400-800m
3:38.67Jan 24Last Track to Philly Invitational
Davino Frazer, Josh Netterville, Andrew Daniels, Diego Zarate
V F
DMR 1200-400-800-1600m
10:42.53Jan 24Last Track to Philly Invitational
Brandon Kureshi, Jalen Walker, Brendan Rhoderick, Diego Zarate
V F
2014 Outdoor Season 
Northwest HS11th Grade
400 Meters
 53.04c SRApr 8Northwest, SV, Poolesville DivisionalV F
800 Meters
2:04.72Mar 226th Screaming Eagles InvitationalV F
1:55.1h SRMar 26Northwest @ Watkins MillV F
1:58.6hApr 1Damascus at NorthwestV F
 2:01.0hApr 8Northwest, SV, Poolesville DivisionalV F
1:57.99Apr 12Charas Heurich InvitationalV F
2:06.2hApr 29Clarksburg & Northwest @ Quince OrchardV F
1:57.60May 7Montgomery County A ChampionshipsV F
1:56.43May 15MPSSAA 4A West Regional ChampionshipV F
10 1:59.27May 24MPSSAA 4A State Championships Day 2V F
1600 Meters
4:32.0hMar 26Northwest @ Watkins MillV F
4:30.0hApr 1Damascus at NorthwestV F
4:21.5hApr 8Northwest, SV, Poolesville DivisionalV F
4:41.7hApr 29Clarksburg & Northwest @ Quince OrchardV F
4:15.58 SRMay 7Montgomery County A ChampionshipsV F
4:24.27May 15MPSSAA 4A West Regional ChampionshipV F
4:15.95May 24MPSSAA 4A State Championships Day 2V F
1 Mile
4:29.3h PRMar 29Quince Orchard Cougar RelaysV F
3200 Meters
9:47.42Mar 226th Screaming Eagles InvitationalV F
10:17.5hApr 29Clarksburg & Northwest @ Quince OrchardV F
9:26.64May 14MPSSAA 4A West Regional ChampionshipV F
9:18.16 PRMay 23MPSSAA 4A State Championships Day 1V F
9:18.16May 24MPSSAA 4A State Championships Day 2V F
4x400 Relay
11 3:45.1hMar 29Quince Orchard Cougar Relays
Andrew Daniels, Donald Gaines, Diego Zarate, Brendan Rhoderick
V F
3:40.0hApr 1Damascus at Northwest
Jean Bolou, Davino Frazer, Rodney Snider, Diego Zarate
V F
4x800 Relay
8:34.0hMar 29Quince Orchard Cougar Relays
Donald Gaines, Diego Zarate, Sam Weingord, Brendan Rhoderick
V F
11 8:17.53May 23MPSSAA 4A State Championships Day 1
Brendan Rhoderick, Ngoy Yamitishi, Sam Weingord, Diego Zarate
V F
11 8:17.53May 24MPSSAA 4A State Championships Day 2
Brendan Rhoderick, Ngoy Yamitishi, Sam Weingord, Diego Zarate
V F
SMR 200-200-400-800m
3:58.3hMar 29Quince Orchard Cougar Relays
Andrew Daniels, Davino Frazer, Charles Watson, Diego Zarate
V F
2013 Outdoor Season 
Northwest HS10th Grade
800 Meters
2:09.4hApr 23Poolesville & Northwest @ Quince OrchardV F
 2:05.0h SRMay 1Seneca Valley @ NorthwestV F
21 2:07.84May 8Montgomery County A ChampionshipsV F
1600 Meters
4:45.07Mar 23Knights & Lions InviteV F
4:39.4hApr 9Clarksburg, Northwest and Watkins MilV F
 4:37.0hApr 17Northwest and Watkins Mill @ DamascusV F
4:35.3hApr 23Poolesville & Northwest @ Quince OrchardV F
 4:31.0h SRMay 1Seneca Valley @ NorthwestV F
10 4:32.02May 16MPSSAA 4A West Regional ChampionshipsV F
3200 Meters
10:15.81Mar 23Knights & Lions InviteV F
10:13.9hApr 9Clarksburg, Northwest and Watkins MilV F
10:06.4hApr 23Poolesville & Northwest @ Quince OrchardV F
9:48.21 SRMay 8Montgomery County A ChampionshipsV F
9:56.81May 15MPSSAA 4A West Regional ChampionshipsV F
4x800 Relay
8:10.0hApr 9Clarksburg, Northwest and Watkins Mil
Josh McDonald, Diego Zarate, Brendan Rhoderick, Dahri Jahn-Richardson
V F
8:33.0hMay 1Seneca Valley @ Northwest
Josh McDonald, Diego Zarate, Brendan Rhoderick, Dahri Jahn-Richardson
V F
7:57.06May 8Montgomery County A Championships
Dahri Jahn-Richardson, Josh McDonald, Diego Zarate, Brendan Rhoderick
V F
8:10.55May 15MPSSAA 4A West Regional Championships
Dahri Jahn-Richardson, Josh McDonald, Brendan Rhoderick, Diego Zarate
V F
8:15.27May 243A/4A Maryland State Championships
Josh McDonald, Brendan Rhoderick, Diego Zarate, Dahri Jahn-Richardson
4A F
DMR 1200-400-800-1600m
10:56.5hApr 6Quince Orchard Cougar Relays
Dahri Jahn-Richardson, Diego Zarate, Jalen Walker, Josh McDonald
V F
2012 Indoor Season 
Northwest HS9th Grade