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Josie Lonai Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2012 Outdoor914.54c PR
400 Meters
2012 Outdoor91:04.93 PR
2015 Outdoor121:05.05
400 Meters - Relay Split
2013 Outdoor101:07.14c PR
800 Meters
2012 Outdoor92:24.47
2013 Outdoor102:24.00 PR *
1500 Meters
2012 Outdoor95:32.25
2013 Outdoor105:00.26 PR *
3000 Meters
2012 Outdoor911:36.50 PR
*Improvement
2013 Outdoor Season 
McLoughlin HS10th Grade
400 Meters - Relay Split
 1:07.0h PRApr 5Carnival of SpeedV F
800 Meters
2:36.0hMar 21Bucks Track ClassicV F
2:27.14Apr 5Carnival of SpeedV F
 NTApr 17District 9 1B/2BV F
2:26.6hApr 19River's EdgeV F
2:30.67Apr 277th Annual Pepsi InvitationalV F
2:27.61May 4HeinzV F
2:30.15May 18GOL District Meet Day 2 V F
2:24.00 PRMay 25OSAA 4A State Championships - Day 24A P
2:27.30May 25OSAA 4A State Championships - Day 24A F
1500 Meters
5:14.07Apr 5Carnival of SpeedV F
5:04.71Apr 277th Annual Pepsi InvitationalV F
5:00.26 PRMay 4HeinzV F
5:04.77May 10Baker InvitationalV F
5:04.17May 18GOL District Meet Day 2 V F
5:01.50May 25OSAA 4A State Championships - Day 24A F
Pole Vault
 NHApr 17District 9 1B/2BV F
4x100 Relay
53.74Mar 21Bucks Track Classic
Kristi Childers, Susana Romero-diaz, Veronica Garcia, Josie Lonai
V F
53.17Apr 5Carnival of Speed
Kristi Childers, Susana Romero-diaz, Josie Lonai, Veronica Garcia
V F
 DQApr 17District 9 1B/2B
Josie Lonai, Kristi Childers, Susana Romero-diaz, Kitanya Crisman
V F
53.84cApr 19River's Edge
Josie Lonai, Susana Romero-diaz, Kristi Childers, Kitanya Crisman
V F
4x400 Relay
4:34.5hMar 21Bucks Track Classic
Kristi Childers, Susana Romero-diaz, Kitanya Crisman, Josie Lonai
V F
 NTApr 17District 9 1B/2B
Kitanya Crisman, Maria (Lupe) Saldana, Susana Romero-diaz, Josie Lonai
V F
4:36.1hApr 19River's Edge
Kitanya Crisman, Maria (Lupe) Saldana, Susana Romero-diaz, Josie Lonai
V F
4:28.20Apr 277th Annual Pepsi Invitational
Kristi Childers, Maria (Lupe) Saldana, Susana Romero-diaz, Josie Lonai
V F
4:29.22May 4Heinz
Susana Romero-diaz, Josie Lonai, Maria (Lupe) Saldana, Kitanya Crisman
V F
4:30.74May 10Baker Invitational
Josie Lonai, Kristi Childers, Susana Romero-diaz, Kitanya Crisman
V F
2012 Outdoor Season 
McLoughlin HS9th Grade
100 Meters
14.54c PRMar 28District 9 1B/2BV F
12 14.54Apr 6Carnival of SpeedV F
 NTApr 25District 9 1B/2BV F
400 Meters
1:07.14cApr 25District 9 1B/2BV F
10 1:06.67May 5Heinz InvitationalV F
1:04.93 PRMay 11Baker InviteV F
800 Meters
2:41.1hMar 28District 9 1B/2BV F
2:34.72Apr 6Carnival of SpeedV F
2:35.54Apr 13La Grande InvitationalV F
2:31.1hApr 20River's EdgeV F
2:34.30Apr 286th Annual Pepsi InvitationalV F
2:30.44May 5Heinz InvitationalV F
2:24.47 SRMay 19GOL DistrictV F
2:26.17May 26OSAA 4A State Championships - Day 2V P
2:25.63May 26OSAA 4A State Championships - Day 2V F
1500 Meters
5:32.25 SRApr 7Columbia River InvitationalV F
3000 Meters
11:36.50 PRMay 18GOL DistrictV F
11:36.50May 19GOL DistrictV F
Triple Jump
 NDApr 7Columbia River InvitationalV F
4x100 Relay
54.04cMar 28District 9 1B/2B
Josie Lonai, Veronica Garcia, Mica Epifanio, Kristi Childers
V F
54.72Apr 6Carnival of Speed
Kristi Childers, Josie Lonai, Mica Epifanio, Veronica Garcia
V F
54.51Apr 7Columbia River Invitational
Kristi Childers, Veronica Garcia, Mica Epifanio, Josie Lonai
V F
53.92Apr 13La Grande Invitational
Kristi Childers, Veronica Garcia, Josie Lonai, Mica Epifanio
V F
53.44cApr 20River's Edge
Veronica Garcia, Josie Lonai, Mica Epifanio, Kristi Childers
V F
53.54cApr 25District 9 1B/2B
Veronica Garcia, Mica Epifanio, Josie Lonai, Kristi Childers
V F
4x400 Relay
4:38.8hMar 28District 9 1B/2B
Josie Lonai, Veronica Garcia, Mica Epifanio, Kristi Childers
V F
4:35.87Apr 6Carnival of Speed
Veronica Garcia, Mica Epifanio, Josie Lonai, Kristi Childers
V F
 NTApr 7Columbia River Invitational
Veronica Garcia, Mica Epifanio, Josie Lonai, Kristi Childers
V F
 DNFApr 13La Grande Invitational
Kristi Childers, Mica Epifanio, Josie Lonai, Veronica Garcia
V F
4:28.7hApr 20River's Edge
Veronica Garcia, Josie Lonai, Mica Epifanio, Susana Romero-diaz
V F
 NTApr 25District 9 1B/2B
Mica Epifanio, Veronica Garcia, Kristi Childers, Josie Lonai
V F
4:25.57Apr 286th Annual Pepsi Invitational
Veronica Garcia, Mica Epifanio, Kristi Childers, Josie Lonai
V F
4:35.26May 5Heinz Invitational
Kristi Childers, Josie Lonai, Veronica Garcia, Mica Epifanio
V F
4:24.68May 11Baker Invite
Kristi Childers, Josie Lonai, Veronica Garcia, Mica Epifanio
V F
4:25.53May 19GOL District
Kristi Childers, Josie Lonai, Mica Epifanio, Veronica Garcia
V F
14 4:28.94May 26OSAA 4A State Championships - Day 2
Mica Epifanio, Josie Lonai, Susana Romero-diaz, Kristi Childers
V P