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Sequoia Rysdam Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2012 Outdoor914.33 PR
200 Meters
2014 Outdoor1128.24 PR
400 Meters
2013 Outdoor101:03.11 PR *
400 Meters - Relay Split
2012 Outdoor91:04.64c
2013 Outdoor101:03.04c *
2014 Outdoor111:02.84c PR *
800 Meters
2012 Outdoor92:31.36 PR *
800 Meters - Relay Split
2012 Outdoor92:39.4h PR
1500 Meters
2012 Outdoor95:15.7h PR
3000 Meters
2012 Outdoor912:08.92 PR
100m Hurdles - 33"
2013 Outdoor1017.81
2014 Outdoor1116.87 PR *
300m Hurdles - 30"
2012 Outdoor952.34c
2013 Outdoor1051.36 *
2014 Outdoor1150.35 PR *
High Jump
Long Jump
2012 Outdoor915' 2.5 *
2013 Outdoor1015' 3 *
2014 Outdoor1115' 6.5 PR *
Triple Jump
2012 Outdoor930' 1.5
2013 Outdoor1032' 3.5 PR *
2014 Outdoor1131' 10.5
*Improvement
2014 Outdoor Season 
Silverton HS11th Grade
200 Meters
28.24 PRApr 18Canby InviteV F
28.36May 7Dallas @ SilvertonV F
400 Meters - Relay Split
 1:05.2hApr 2Silverton @ South AlbanyV F
 1:06.0hApr 9Silverton @ LebanonV F
 1:04.6hApr 12The Willamette Falls InvitationalV F
 1:04.8hApr 16MWC 4-Way (WB,CV,COR @ SIL)V F
 1:04.5hApr 18Canby InviteV F
 1:04.0hApr 30Silverton @ West AlbanyV F
 1:03.1hMay 2Nike / Jesuit Twilight RelaysV F
 1:03.7hMay 7Dallas @ SilvertonV F
 1:02.7h PRMay 155A-2 Mid-Willamette DistrictsV F
100m Hurdles - 33"
17.78Apr 2Silverton @ South AlbanyV F
17.97Apr 9Silverton @ LebanonV F
18.04Apr 18Canby InviteV F
17.69May 7Dallas @ SilvertonV F
16.87 PRMay 145A-2 Mid-Willamette DistrictsV P
16.87May 155A-2 Mid-Willamette DistrictsV P
17.47May 155A-2 Mid-Willamette DistrictsV F
300m Hurdles - 30"
51.98Apr 9Silverton @ LebanonV F
12 51.51Apr 12The Willamette Falls InvitationalV F
52.14cApr 16MWC 4-Way (WB,CV,COR @ SIL)V F
52.09Apr 30Silverton @ West AlbanyV F
50.35 PRMay 145A-2 Mid-Willamette DistrictsV P
50.35May 155A-2 Mid-Willamette DistrictsV P
50.83May 155A-2 Mid-Willamette DistrictsV F
Long Jump
14' 8.5Mar 19North Salem InvitationalV F
14' 11.5Apr 2Silverton @ South AlbanyV F
15' 6.5 PRApr 9Silverton @ LebanonV F
14' 9.5Apr 16MWC 4-Way (WB,CV,COR @ SIL)V F
14' 7.25Apr 30Silverton @ West AlbanyV F
38 14' 7.75May 2Nike / Jesuit Twilight RelaysV F
Triple Jump
30' 11.5Apr 16MWC 4-Way (WB,CV,COR @ SIL)V F
30' 8.5Apr 18Canby InviteV F
38 31' 5.5May 2Nike / Jesuit Twilight RelaysV F
31' 0.5May 7Dallas @ SilvertonV F
31' 3May 155A-2 Mid-Willamette DistrictsV P
31' 10.5 SRMay 155A-2 Mid-Willamette DistrictsV F
4x200 Relay
19 1:50.74May 2Nike / Jesuit Twilight Relays
Desiree Sinn, Sequoia Rysdam, Baylie Cameron, Lilly Paradis
V F
4x400 Relay
4:50.00Mar 19North Salem Invitational
Mckenna Chandler, Sequoia Rysdam, Elizabeth Fleshman, Megan Traeger
Jv F
4:31.17Apr 2Silverton @ South Albany
Sequoia Rysdam, Stephanie Zitzelberger, Sarah Beatty, Desiree Sinn
Jv F
4:26.98Apr 9Silverton @ Lebanon
Sarah Beatty, Sequoia Rysdam, Baylie Cameron, Alia Parsons
V F
4:17.60Apr 12The Willamette Falls Invitational
Sequoia Rysdam, Sarah Beatty, Maddie Fuhrman, Baylie Cameron
V F
4:17.6hApr 18Canby Invite
Desiree Sinn
V F
4:17.6hApr 18Canby Invite
Desiree Sinn
V F
4:17.6hApr 18Canby Invite
Sarah Beatty
V F
4:17.6hApr 18Canby Invite
Allyson Ridling
V F
4:17.6hApr 18Canby Invite
Maddie Fuhrman
V F
4:17.6hApr 18Canby Invite
Baylie Cameron
V F
4:17.6hApr 18Canby Invite
Sequoia Rysdam
V F
4:17.6hApr 18Canby Invite
Sequoia Rysdam
V F
4:23.65Apr 30Silverton @ West Albany
Sequoia Rysdam, Sarah Beatty, Maddie Fuhrman, Baylie Cameron
V F
14 4:09.98May 2Nike / Jesuit Twilight Relays
Desiree Sinn, Sarah Beatty, Sequoia Rysdam, Maddie Fuhrman
V F
4:16.76May 7Dallas @ Silverton
Stephanie Zitzelberger, Desiree Sinn, Sequoia Rysdam, Sarah Beatty
V F
4:11.67May 155A-2 Mid-Willamette Districts
Maddie Fuhrman, Desiree Sinn, Sequoia Rysdam, Baylie Cameron
V F
2013 Outdoor Season 
Silverton HS10th Grade
400 Meters
1:04.20Apr 3South Albany @ SilvertonV F
1:03.11 PRMay 16Mid-Willamette Conference Championships -- Day 2V P
1:03.99May 16Mid-Willamette Conference Championships -- Day 2V F
400 Meters - Relay Split
 1:07.5hApr 3South Albany @ SilvertonV F
 1:07.3hApr 10Lebanon @ SilvertonV F
 1:04.8hApr 12Canby InvitationalV F
 1:05.0hApr 17Mid-Willamette 4-Way @ WoodburnV F
 1:04.2hMay 3Nike/Jesuit Twilight RelaysV F
1:04.7hMay 16Mid-Willamette Conference Championships -- Day 2V F
 1:02.9h SRMay 25OSAA 5A State Championships - Day 25A F
100m Hurdles - 33"
18.42May 1West Albany @ SilvertonJv F
17.81 SRMay 8Silverton @ DallasV F
11 18.38May 16Mid-Willamette Conference Championships -- Day 2V P
300m Hurdles - 30"
52.49Apr 3South Albany @ SilvertonV F
51.95Apr 10Lebanon @ SilvertonV F
51.64Apr 12Canby InvitationalV F
57.82Apr 17Mid-Willamette 4-Way @ WoodburnV F
51.53May 1West Albany @ SilvertonV F
51.36 SRMay 8Silverton @ DallasV F
Long Jump
15' 1Apr 3South Albany @ SilvertonV F
14' 10Apr 10Lebanon @ SilvertonV F
12 14' 6.75Apr 12Canby InvitationalV F
14' 8Apr 17Mid-Willamette 4-Way @ WoodburnV F
12 13' 11.5Apr 27Aloha RelaysV F
15' 3 SRMay 1West Albany @ SilvertonV F
14' 11May 8Silverton @ DallasV F
Triple Jump
31' 1.5Apr 27Aloha RelaysV F
31' 11.5May 1West Albany @ SilvertonV F
29 31' 5May 3Nike/Jesuit Twilight RelaysV F
31' 2.5May 8Silverton @ DallasV F
32' 3.5 PRMay 16Mid-Willamette Conference Championships -- Day 2V F
4x100 Relay
55.26Apr 10Lebanon @ Silverton
Sequoia Rysdam, Alia Parsons, Megan Traeger, Nichole Beyer
Jv F
4x200 Relay
1:52.91Apr 27Aloha Relays
Sequoia Rysdam, Lilly Paradis, Erinn Sinn, Annaleise Kuenzi
V F
12 1:50.12May 3Nike/Jesuit Twilight Relays
Lilly Paradis, Sequoia Rysdam, Annaleise Kuenzi, Erinn Sinn
V F
4x400 Relay
4:24.3hApr 3South Albany @ Silverton
Sequoia Rysdam, Alia Parsons, Baylie Cameron, Maddie Fuhrman
V F
4:27.2hApr 10Lebanon @ Silverton
Maddie Fuhrman, Alia Parsons, Baylie Cameron, Sequoia Rysdam
V F
4:13.8hApr 12Canby Invitational
Maddie Fuhrman, Erinn Sinn, Sequoia Rysdam, Lilly Paradis
V F
4:17.34Apr 17Mid-Willamette 4-Way @ Woodburn
Baylie Cameron, Maddie Fuhrman, Sequoia Rysdam, Annaleise Kuenzi
V F
4:26.93Apr 27Aloha Relays
Sequoia Rysdam, Baylie Cameron, Lilly Paradis, Dani Schaecher
V F
16 4:10.79May 3Nike/Jesuit Twilight Relays
Maddie Fuhrman, Baylie Cameron, Sequoia Rysdam, Lilly Paradis
V F
4:06.45May 16Mid-Willamette Conference Championships -- Day 2
Lilly Paradis, Annaleise Kuenzi, Sequoia Rysdam, Maddie Fuhrman
V F
4:07.56May 25OSAA 5A State Championships - Day 2
Annaleise Kuenzi, Baylie Cameron, Sequoia Rysdam, Lilly Paradis
5A F
2012 Outdoor Season 
Silverton HS9th Grade
100 Meters
14.33 PRApr 11Silverton @ South AlbanyJv F
400 Meters - Relay Split
1:08.9hMar 14North/West InvitationalV F
 1:08.7hApr 4Crescent Valley @ SilvertonJv F
 1:07.6hApr 11Silverton @ South AlbanyV F
 1:05.4hApr 20Canby InvitationalV F
 1:04.5h SRMay 4Nike/Jesuit Twilight RelaysV F
800 Meters
2:37.5hApr 18Corvallis, Dallas, Lebanon @ SilvertonV F
33 2:33.71Apr 2848th Centennial InvitationalV F
2:31.36 PRMay 2Silverton @ West AlbanyV F
10 2:36.16May 16Mid-Willamette Conference Meet Day 1V P
10 2:36.16May 17Mid-Willamette Conference Meet Day 2V P
800 Meters - Relay Split
 2:39.4h PRApr 13Aloha RelaysV F
1500 Meters
5:37.1hMar 14North/West InvitationalV F
5:33.2hApr 4Crescent Valley @ SilvertonV F
5:21.51Apr 13Aloha RelaysFS F
5:15.7h PRApr 20Canby InvitationalV F
41 5:16.33Apr 2848th Centennial InvitationalV F
34 5:18.38May 4Nike/Jesuit Twilight RelaysV F
12 5:20.69May 17Mid-Willamette Conference Meet Day 2V F
3000 Meters
 SCRApr 18Corvallis, Dallas, Lebanon @ SilvertonV F
12:08.92 PRMay 2Silverton @ West AlbanyV F
300m Hurdles - 30"
52.34c SRMar 14North/West InvitationalJv F
54.71Apr 4Crescent Valley @ SilvertonV F
53.30Apr 11Silverton @ South AlbanyV F
13 52.43Apr 20Canby InvitationalV F
Long Jump
14' 1.5May 2Silverton @ West AlbanyJv F
14' 7.5May 9Woodburn @ SilvertonV F
15' 2.5 SRMay 16Mid-Willamette Conference Meet Day 1V F
15' 2.5May 17Mid-Willamette Conference Meet Day 2V F
Triple Jump
30' 1.5 SRApr 11Silverton @ South AlbanyJv F
29' 7Apr 18Corvallis, Dallas, Lebanon @ SilvertonV F
4x100 Relay
55.03May 9Woodburn @ Silverton
Mckenna Chandler, Sequoia Rysdam, Megan Traeger, Cassandra Ventura
Jv F
4x400 Relay
4:21.1hMar 14North/West Invitational
Lilly Paradis, Sequoia Rysdam, Erika Sinn, Morgan Anderson
V F
4:42.2hApr 4Crescent Valley @ Silverton
Sequoia Rysdam, Rachael Gabriel, Meagan Ratliff, Erinn Sinn
Jv F
4:26.09Apr 11Silverton @ South Albany
Erika Sinn, Jane Kitts, Sequoia Rysdam, Valeria Vazquez-Trejo
V F
4:09.7hApr 20Canby Invitational
Annaleise Kuenzi, Sequoia Rysdam, Erika Sinn, Morgan Anderson
V F
 SCRMay 9Woodburn @ Silverton
Sequoia Rysdam, Annaleise Kuenzi, Miranda Roth, Morgan Anderson
Jv F
2011 Outdoor Season 
Silverton MS8th Grade
400 Meters
1:08.44c PRApr 27French Prairie, Mark Twain @ La Creole8 F
800 Meters
2:33.7hApr 4Mark Twain, Stayton vs. Duniway8 F
 2:40.0hApr 13Cascade MS Track Meet8 F
2:37.0hApr 21LaCreole, Molalla, Valor @ Mark Twain8 F
2:35.90May 3Neil Armstrong8th F
2:41.0hMay 12Chehalem Valley, Valor, Santiam Christian @ Mark Twin8 F
2:33.57 PRMay 18Mid-Valley Meet of ChampionsCh F
1500 Meters
5:26.6hApr 4Mark Twain, Stayton vs. Duniway8 F
5:19.4hApr 21LaCreole, Molalla, Valor @ Mark Twain8 F
5:25.6hApr 27French Prairie, Mark Twain @ La Creole8 F
5:23.98May 3Neil Armstrong8th F
5:17.3hMay 12Chehalem Valley, Valor, Santiam Christian @ Mark Twin8 F
5:12.01 PRMay 18Mid-Valley Meet of ChampionsCh F
High Jump
4' 6Apr 4Mark Twain, Stayton vs. Duniway8 F
 4' 2Apr 13Cascade MS Track Meet8 F
4' 4Apr 21LaCreole, Molalla, Valor @ Mark Twain8 F
4' 8Apr 27French Prairie, Mark Twain @ La Creole8 F
4' 8 PRMay 3Neil Armstrong8th F
4' 4May 12Chehalem Valley, Valor, Santiam Christian @ Mark Twin8 F
4' 6May 18Mid-Valley Meet of ChampionsCh F
4x400 Relay
4:50.0hApr 4Mark Twain, Stayton vs. Duniway
Sequoia Rysdam, Nichole Beyer, Cassandra Ventura, Maddie Fuhrman
8 F
4:38.3hApr 21LaCreole, Molalla, Valor @ Mark Twain
Sequoia Rysdam, Alia Parsons, Cassandra Ventura, Maddie Fuhrman
8 F
 4:42.0hApr 27French Prairie, Mark Twain @ La Creole
Sequoia Rysdam, Megan Traeger, Alia Parsons, Maddie Fuhrman
8 F
4:43.24May 3Neil Armstrong
Sequoia Rysdam, Cassandra Ventura, Alia Parsons, Maddie Fuhrman
8th F
4:47.9hMay 12Chehalem Valley, Valor, Santiam Christian @ Mark Twin
Sequoia Rysdam, Megan Traeger, Alia Parsons, Maddie Fuhrman
8 F
4:25.63May 18Mid-Valley Meet of Champions
Sequoia Rysdam, Cassandra Ventura, Alia Parsons, Maddie Fuhrman
Ch F