Keegan SpencerTrack & Field Bio Hidden in search results  Compare Go to XC Bio

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Season Records

200 Meters
2014 Outdoor1126.38PR
400 Meters
2015 Outdoor1257.04cPR
800 Meters
2012 Outdoor92:22.47
2013 Outdoor102:13.94PR *
2014 Outdoor112:23.31
800 Meters - Relay Split
2014 Outdoor112:20.0hPR
1600 Meters
2012 Outdoor95:16.34
2013 Outdoor104:53.88 *
2014 Outdoor114:51.13PR *
2015 Outdoor125:05.6h
3200 Meters
2012 Outdoor911:12.1h
2013 Outdoor1011:10.0h *
2014 Outdoor1111:10.98
2015 Outdoor1211:00.05PR *
*Improvement
2013 Outdoor Season 
Heritage (Brentwood) HS10th Grade
800 Meters
 2:19.8hApr 2Antioch vs. Heritage dualV F
 2:22.4hApr 10Pittsburg vs. Heritage DualV F
2:16.51Apr 204th Annual Mudville InvitationalFS F
2:18.08May 8BVAL Championships - TrialsFS P
2:18.08May 11BVAL Championships FinalsFS P
2:13.94PRMay 11BVAL Championships FinalsFS F
1600 Meters
12 5:25.6hFeb 23Scrimmage- Heritage, Acalanes, KimballV F
14 5:30.6hMar 13Deer Valley vs. Heritage DualV F
 5:08.9hApr 2Antioch vs. Heritage dualV F
 5:10.3hApr 10Pittsburg vs. Heritage DualV F
5:03.6hApr 17Liberty vs HeritageV F
5:03.04Apr 204th Annual Mudville InvitationalFS F
5:01.3hApr 24Heritage vs Freedom DualV F
4:58.4hMay 8BVAL Championships - TrialsFS P
4:58.39May 11BVAL Championships FinalsFS P
4:53.88SRMay 11BVAL Championships FinalsFS F
3200 Meters
12 12:03.8hFeb 23Scrimmage- Heritage, Acalanes, KimballV F
10 14:09.4hMar 13Deer Valley vs. Heritage DualV F
11:46.0hApr 2Antioch vs. Heritage dualV F
11:47.5hApr 10Pittsburg vs. Heritage DualV F
11:33.5hApr 17Liberty vs HeritageV F
11:29.9hApr 24Heritage vs Freedom DualV F
11:10.0hSRMay 8BVAL Championships - TrialsFS F
11:10.00May 11BVAL Championships FinalsFS F
4x800 Relay
9:41.16Apr 12Castro Valley Invitational
Keegan Spencer, Brandon Vonderhaar, Chris Townsend, Parker Mace
FS F
DMR 1200-400-800-1600m
12:16.47Mar 2East Bay Invitational
Keegan Spencer, Tyler Williams, Parker Mace, Nathan Grovhoug
FS F
12:26.1hMar 16Marsh Creek Invitational
Rashaan Rasheed, Tyler Williams, Keegan Spencer, Ben Needham
V F
12:00.73Mar 30Deer Valley HS Invitational RelayS
Nathan Grovhoug, Keegan Spencer, Kordell Lacy, Parker Mace
FS F
11:51.47Apr 12Castro Valley Invitational
Parker Mace, Keegan Spencer, Nathan Grovhoug, William Manalili
FS F
2012 Outdoor Season 
Heritage (Brentwood) HS9th Grade
800 Meters
2:38.0hMar 7Heritage vs. Deer Valley DualF/S F
2:30.27May 8BVAL Championships Frosh Soph TrialsFS P
2:30.27May 12BVAL Championships FinalsFS P
2:22.47SRMay 12BVAL Championships FinalsFS F
1600 Meters
 5:52.37Feb 25Scrimmage- Acalanes, Heritage & KimballFS F
5:39.5hMar 7Heritage vs. Deer Valley DualF/S F
19 5:45.07Mar 17Marsh Creek Track & Field InvitationalV F
18 5:30.96Mar 30Castro Valley Invite -- Frosh-SophFS F
 5:38.5hApr 4Heritage vs. Liberty DualV F
 5:24.2hApr 11Pittsburg vs. Heritage DualV F
10 5:31.2hApr 18Freedom vs Heritage DualV F
20 5:19.42Apr 21Mudville InvitationalFS F
 5:23.1hApr 25Antioch vs. Heritage dual meetV F
5:19.42May 12BVAL Championships FinalsFS P
5:16.34SRMay 12BVAL Championships FinalsFS F
3200 Meters
 13:14.40Feb 25Scrimmage- Acalanes, Heritage & KimballFS F
15 12:15.12Mar 24Jaguar RelaysFS F
 12:07.0hApr 4Heritage vs. Liberty DualV F
 11:12.1hSRApr 11Pittsburg vs. Heritage DualV F
12:28.1hApr 18Freedom vs Heritage DualV F
16 12:10.39Apr 21Mudville InvitationalFS F
 12:09.4hApr 25Antioch vs. Heritage dual meetV F
12:53.34May 12BVAL Championships FinalsFS F
4x400 Relay
 4:35.2hFeb 25Scrimmage- Acalanes, Heritage & Kimball
Nathan Grovhoug, Ben Needham, Jacob Drees, Keegan Spencer
FS F
DMR 1200-400-800-1600m
13:06.47Mar 17Marsh Creek Track & Field Invitational
Keegan Spencer, Kordell Lacy, Blaine Spencer, Chris Townsend
V F
16 13:42.33Mar 30Castro Valley Invite -- Frosh-Soph
Kordell Lacy, Chris Townsend, Keegan Spencer, Nathan Grovhoug
FS F
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