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Lauren Gust Track & Field Profile

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Season Records

200 Meters
2011 Outdoor1228.12 PR
800 Meters
2008 Outdoor92:41.79
2009 Outdoor102:30.37 PR *
2010 Outdoor112:36.39
1600 Meters
2010 Outdoor116:44.1h PR
100m Hurdles - 33"
2008 Outdoor919.94 PR
300m Hurdles - 30"
2008 Outdoor956.01
2011 Outdoor1250.44 PR *
Pole Vault
2008 Outdoor97' 0
2009 Outdoor108' 0 PR *
2010 Outdoor117' 9
2011 Outdoor128' 0
*Improvement
2011 Outdoor Season 
Lind-Ritzville HS12th Grade
200 Meters
28.89Apr 16Undeberg InvitationalV F
30.14cApr 19District 7 NE 1B/2BV F
28.19Apr 30Riverside InvitationalV F
28.12 PRMay 10Bi-County/Panorama League Qualifier1B F
28.37May 19District 7 2B District ChampionshipV F
300m Hurdles - 30"
53.63Mar 26Ray Cross InvitationalV F
53.44cMar 29District 7 1B/2BV F
54.53Apr 9Ron Vanderholm InvitationalV F
52.64cApr 12Dist. 7 NE 1B/2B League meet (Liberty host)V F
52.44Apr 16Undeberg InvitationalV F
53.64cApr 19District 7 NE 1B/2BV F
51.63Apr 23Quincy InviteV F
50.54cApr 26Dist. 7 NE 1B/2B League V F
50.44 PRApr 30Riverside InvitationalV F
 NTMay 3Bridgeport InviteV F
52.57May 10Bi-County/Panorama League Qualifier1B F
51.92May 19District 7 2B District ChampionshipV F
15 54.02May 282b State Track & Field ChampionshipsFS P
Pole Vault
7' 0Mar 26Ray Cross InvitationalV F
7' 0Mar 29District 7 1B/2BV F
7' 6Apr 9Ron Vanderholm InvitationalV F
7' 6Apr 16Undeberg InvitationalV F
7' 6Apr 23Quincy InviteV F
7' 9Apr 26Dist. 7 NE 1B/2B League V F
14 7' 6Apr 30Riverside InvitationalV F
 NHMay 3Bridgeport InviteV F
8' 0 SRMay 10Bi-County/Panorama League Qualifier1B F
7' 6May 19District 7 2B District ChampionshipV F
10 8' 0May 282b State Track & Field ChampionshipsFS F
4x100 Relay
16 59.49Mar 26Ray Cross Invitational
Lauren Gust, Caitlin Schoessler, Randi York, Lara Tice-York
V F
59.14cMar 29District 7 1B/2B
Lauren Gust, Caitlin Schoessler, Randi York, Lara Tice-York
V F
58.43Apr 9Ron Vanderholm Invitational
Lauren Gust, Caitlin Schoessler, Randi York, Lara Tice-York
V F
57.64cApr 12Dist. 7 NE 1B/2B League meet (Liberty host)
Lauren Gust, Caitlin Schoessler, Randi York, Lara Tice-York
V F
56.99Apr 16Undeberg Invitational
Lauren Gust, Caitlin Schoessler, Randi York, Lara Tice-York
V F
56.36Apr 23Quincy Invite
Lauren Gust, Randi York, Caitlin Schoessler, Lara Tice-York
V F
56.84cApr 26Dist. 7 NE 1B/2B League
Caitlin Schoessler, Lauren Gust, Randi York, Lara Tice-York
V F
 NTMay 3Bridgeport Invite
Lauren Gust, Randi York, Caitlin Schoessler, Lara Tice-York
V F
4x200 Relay
2:03.2hApr 19District 7 NE 1B/2B
Lauren Gust, Heather Whitmore, Lara Tice-York, Randi York
V F
1:56.52Apr 23Quincy Invite
Lauren Gust, Heather Whitmore, Randi York, Caitlin Schoessler
V F
1:59.0hApr 26Dist. 7 NE 1B/2B League
Lauren Gust, Heather Whitmore, Randi York, Caitlin Schoessler
V F
 NTMay 3Bridgeport Invite
Lauren Gust, Heather Whitmore, Randi York, Caitlin Schoessler
V F
1:55.80May 10Bi-County/Panorama League Qualifier
Lauren Gust, Heather Whitmore, Caitlin Schoessler, Randi York
1B F
1:54.16May 19District 7 2B District Championship
Lauren Gust, Caitlin Schoessler, Randi York, Heather Whitmore
V F
12 1:55.15May 282b State Track & Field Championships
Lauren Gust, Caitlin Schoessler, Randi York, Heather Whitmore
FS P
2010 Outdoor Season 
Lind-Ritzville HS11th Grade
800 Meters
2:41.46Mar 27Ray Cross InvitationalV F
2:41.5hApr 6District 7 League MeetV F
DQ 2:41.13Apr 17Undeberg InvitationalV F
2:42.1hApr 20District 7 League MeetV F
2:45.92Apr 24Quincy Invitational (Sponsored by LemasterDaniels)V F
2:50.5hMay 4Bi-County Team ChampionshipsV F
2:40.62May 7Connell Invitationalvar F
2:36.39 SRMay 111B/2B Bi-County Qualifying Meet2B F
2:40.00May 18District 7 2B District Championship2B F
1600 Meters
6:44.1h PRApr 13District 7 League MeetV F
Pole Vault
10 7' 0Mar 27Ray Cross InvitationalV F
7' 0Apr 6District 7 League MeetV F
7' 0Apr 17Undeberg InvitationalV F
7' 6Apr 20District 7 League MeetV F
7' 6Apr 24Quincy Invitational (Sponsored by LemasterDaniels)V F
7' 6May 4Bi-County Team ChampionshipsV F
7' 0May 7Connell Invitationalvar F
7' 0May 111B/2B Bi-County Qualifying Meet2B F
7' 9 SRMay 18District 7 2B District Championship2B F
7' 6May 282B State Track & Field Championships Day 1V F
4x100 Relay
54.14cApr 6District 7 League Meet
Catie Coon, Quincie Wiltsie, Kelsey Arlt, Lauren Gust
V F
57.64cApr 13District 7 League Meet
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
54.08Apr 17Undeberg Invitational
Catie Coon, Heather Whitmore, Kelsey Arlt, Lauren Gust
V F
54.54cApr 20District 7 League Meet
Heather Whitmore, Kelsey Arlt, Lauren Gust, Catie Coon
V F
53.76Apr 24Quincy Invitational (Sponsored by LemasterDaniels)
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
V F
55.54cMay 4Bi-County Team Championships
Catie Coon, Heather Whitmore, Kelsey Arlt, Lauren Gust
V F
53.29May 7Connell Invitational
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
var F
53.26May 111B/2B Bi-County Qualifying Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
53.47May 18District 7 2B District Championship
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
4x200 Relay
 DNSMar 27Ray Cross Invitational
Catie Coon, Lauren Gust, Heather Whitmore, Kelsey Arlt
V F
1:57.2hApr 6District 7 League Meet
Catie Coon
V F
1:58.1hApr 6District 7 League Meet
Catie Coon
V F
1:57.2hApr 6District 7 League Meet
Kelsey Arlt
V F
1:58.1hApr 6District 7 League Meet
Kelsey Arlt
V F
1:57.2hApr 6District 7 League Meet
Lauren Gust
V F
1:58.1hApr 6District 7 League Meet
Heather Whitmore
V F
1:57.2hApr 6District 7 League Meet
Heather Whitmore
V F
1:58.1hApr 6District 7 League Meet
Lauren Gust
V F
2:00.7hApr 13District 7 League Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V F
1:55.62Apr 17Undeberg Invitational
Lauren Gust, Kelsey Arlt, Heather Whitmore, Catie Coon
V F
1:54.0hApr 20District 7 League Meet
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
1:55.99Apr 24Quincy Invitational (Sponsored by LemasterDaniels)
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
V F
1:57.9hMay 4Bi-County Team Championships
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
1:52.99May 7Connell Invitational
Lauren Gust, Kelsey Arlt, Heather Whitmore, Catie Coon
var F
1:53.27May 111B/2B Bi-County Qualifying Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
1:52.56May 18District 7 2B District Championship
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
1:51.21May 282B State Track & Field Championships Day 1
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V F
1:51.26May 282B State Track & Field Championships Day 1
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V P
2009 Outdoor Season 
Lind-Ritzville HS10th Grade
800 Meters
2:43.08Mar 28FrostbiteV F
2:41.9hApr 7Bi-Co/ Panorama League meetV F
2:42.79Apr 11Ron Vanderholm InvitationalV F
2:49.1hApr 14Bi-County/PanoramaV F
2:42.12Apr 18Undeberg InvitationalV F
2:39.6hApr 21Bi-County/Panorama League MeetV F
2:34.52Apr 25Quincy Invitational (Sponsored by LeMaster Daniels) V F
2:39.3hApr 28Bi CountyV F
2:41.20May 5Bi-Co Champ.V F
2:30.37 PRMay 8Connell InviteV F
2:36.54May 12Bi-Co. Qualifier2B F
2:33.78May 192B District Championships V F
11 2:33.67May 30Washington WIAA 1B, 2B, 1A State MeetV P
Pole Vault
7' 0Mar 28FrostbiteV F
8' 0 PRApr 7Bi-Co/ Panorama League meetV F
7' 6Apr 11Ron Vanderholm InvitationalV F
7' 0Apr 14Bi-County/PanoramaV F
7' 6Apr 18Undeberg InvitationalV F
7' 6Apr 21Bi-County/Panorama League MeetV F
7' 6Apr 25Quincy Invitational (Sponsored by LeMaster Daniels) V F
 NHApr 28Bi CountyV F
7' 6May 5Bi-Co Champ.V F
7' 6May 8Connell InviteV F
 NHMay 12Bi-Co. Qualifier2B F
7' 6May 192B District Championships V F
11 7' 0May 30Washington WIAA 1B, 2B, 1A State MeetV F
4x100 Relay
55.19Apr 18Undeberg Invitational
Courtney Flynn, Kelsey Arlt, Suzanne Gust, Lauren Gust
V F
54.04cApr 21Bi-County/Panorama League Meet
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
53.35Apr 25Quincy Invitational (Sponsored by LeMaster Daniels)
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
4x200 Relay
1:58.74Mar 28Frostbite
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:57.1hApr 7Bi-Co/ Panorama League meet
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:55.69Apr 11Ron Vanderholm Invitational
Courtney Flynn, Suzanne Gust, Heather Whitmore, Lauren Gust
V F
1:56.3hApr 14Bi-County/Panorama
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
1:56.33Apr 18Undeberg Invitational
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:52.3hApr 21Bi-County/Panorama League Meet
Courtney Flynn, Suzanne Gust, Heather Whitmore, Lauren Gust
V F
1:53.67Apr 25Quincy Invitational (Sponsored by LeMaster Daniels)
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:53.4hApr 28Bi County
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:56.18May 5Bi-Co Champ.
Heather Whitmore, Lauren Gust, Suzanne Gust, Courtney Flynn
V F
1:51.91May 8Connell Invite
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:54.03May 12Bi-Co. Qualifier
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
2B F
1:50.45May 192B District Championships
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:51.15May 30Washington WIAA 1B, 2B, 1A State Meet
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:50.18May 30Washington WIAA 1B, 2B, 1A State Meet
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V P
4x400 Relay
4:48.57May 5Bi-Co Champ.
Andrea Cox, Lauren Gust, Suzanne Gust, Jillian Pflugrath
V F
4:47.29May 12Bi-Co. Qualifier
Andrea Cox, Lauren Gust, Suzanne Gust, Jillian Pflugrath
2B F
4:38.13May 192B District Championships
Jillian Pflugrath, Andrea Cox, Suzanne Gust, Lauren Gust
V F
2008 Outdoor Season 
Lind-Ritzville HS9th Grade
800 Meters
2:53.5hMar 25Bi-County/PanoramaV F
2:54.5hApr 8Bi-County/PanoramaV F
2:45.6hApr 12Royal Invitational V F
2:45.9hApr 15Frostbite InviteV F
 NTApr 19Undeberg InviteV F
2:47.0hApr 24Bi-County/PanoramaV F
11 2:42.93Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
2:53.55Apr 29Bi-Co ChampionshipsV F
2:45.32May 6Bi-Co QualifierJv F
2:41.79 SRMay 132B District Championships V F
100m Hurdles - 33"
21.94cApr 8Bi-County/PanoramaV F
15 20.93Apr 12Royal Invitational V F
21.24cApr 15Frostbite InviteV F
21.16Apr 19Undeberg InviteV F
20.84cApr 24Bi-County/PanoramaV F
19 20.67Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
21.15Apr 29Bi-Co ChampionshipsV F
20 20.10May 2Connell InvitationalV F
20.20May 6Bi-Co QualifierJv F
19.94 PRMay 132B District Championships V F
300m Hurdles - 30"
16 56.01 SRMay 2Connell InvitationalV F
Pole Vault
7' 0 SRApr 29Bi-Co ChampionshipsV F
11 6' 6May 2Connell InvitationalV F
7' 0May 6Bi-Co QualifierJv F
7' 0May 132B District Championships V F
13 7' 0May 242B ChampionshipsV F
4x100 Relay
54.46Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)
Courtney Flynn, Danielle Sackmann, Suzanne Gust, Lauren Gust
V F
4x200 Relay
1:53.15Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)
Suzanne Gust, Danielle Sackmann, Courtney Flynn, Lauren Gust
V F
1:56.60Apr 29Bi-Co Championships
Heather Whitmore, Danielle Sackmann, Lauren Gust, Courtney Flynn
V F
4x400 Relay
5:04.0hMar 25Bi-County/Panorama
Lauren Gust, Andrea Cox, Chelsea Coon, Suzanne Gust
V F
5:13.8hApr 8Bi-County/Panorama
Jillian Pflugrath, Andrea Cox, Suzanne Gust, Lauren Gust
V F
4:57.0hApr 24Bi-County/Panorama
Jillian Pflugrath, Andrea Cox, Chelsea Coon, Lauren Gust
V F
5:04.63Apr 29Bi-Co Championships
Jillian Pflugrath, Andrea Cox, Chelsea Coon, Lauren Gust
V F
4:35.52May 6Bi-Co Qualifier
Jillian Pflugrath, Suzanne Gust, Lauren Gust, Chelsea Coon
Jv F
4:37.18May 132B District Championships
Jillian Pflugrath, Lauren Gust, Suzanne Gust, Chelsea Coon
V F