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Team Results Management

Heather Whitmore Track & Field Profile

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Season Records

100 Meters
2008 Outdoor914.08 PR
200 Meters
2008 Outdoor928.55 PR
Shot Put - 4kg
2009 Outdoor1030' 9.5 PR
2010 Outdoor1128' 2
Javelin - 600g
2008 Outdoor997' 7
2009 Outdoor10115' 2 *
2010 Outdoor11121' 5 PR *
2011 Outdoor12116' 2
*Improvement
2010 Outdoor Season 
Lind-Ritzville HS11th Grade
Shot Put - 4kg
28' 2 SRApr 20District 7 League MeetV F
Javelin - 600g
104' 6Mar 27Ray Cross InvitationalV F
102' 5Apr 6District 7 League MeetV F
121' 5 PRApr 10Ron Vanderholm InvitationalV F
109' 7Apr 13District 7 League MeetV F
112' 0Apr 17Undeberg InvitationalV F
108' 4Apr 20District 7 League MeetV F
116' 3Apr 24Quincy Invitational (Sponsored by LemasterDaniels)V F
116' 1May 4Bi-County Team ChampionshipsV F
116' 8May 7Connell Invitationalvar F
110' 2May 111B/2B Bi-County Qualifying Meet2B F
107' 8May 18District 7 2B District Championship2B F
121' 1May 282B State Track & Field Championships Day 1V F
4x100 Relay
55.15Mar 27Ray Cross Invitational
Catie Coon, Quincie Wiltsie, Kelsey Arlt, Heather Whitmore
V F
57.64cApr 13District 7 League Meet
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
54.08Apr 17Undeberg Invitational
Catie Coon, Heather Whitmore, Kelsey Arlt, Lauren Gust
V F
54.54cApr 20District 7 League Meet
Heather Whitmore, Kelsey Arlt, Lauren Gust, Catie Coon
V F
53.76Apr 24Quincy Invitational (Sponsored by LemasterDaniels)
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
V F
55.54cMay 4Bi-County Team Championships
Catie Coon, Heather Whitmore, Kelsey Arlt, Lauren Gust
V F
53.29May 7Connell Invitational
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
var F
53.26May 111B/2B Bi-County Qualifying Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
53.47May 18District 7 2B District Championship
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
4x200 Relay
 DNSMar 27Ray Cross Invitational
Catie Coon, Lauren Gust, Heather Whitmore, Kelsey Arlt
V F
1:57.2hApr 6District 7 League Meet
Catie Coon
V F
1:58.1hApr 6District 7 League Meet
Catie Coon, Kelsey Arlt
V F
1:57.2hApr 6District 7 League Meet
Kelsey Arlt, Lauren Gust
V F
1:58.1hApr 6District 7 League Meet
Heather Whitmore
V F
1:57.2hApr 6District 7 League Meet
Heather Whitmore
V F
1:58.1hApr 6District 7 League Meet
Lauren Gust
V F
2:00.7hApr 13District 7 League Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V F
1:55.62Apr 17Undeberg Invitational
Lauren Gust, Kelsey Arlt, Heather Whitmore, Catie Coon
V F
1:54.0hApr 20District 7 League Meet
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
1:55.99Apr 24Quincy Invitational (Sponsored by LemasterDaniels)
Kelsey Arlt, Lauren Gust, Heather Whitmore, Catie Coon
V F
1:57.9hMay 4Bi-County Team Championships
Catie Coon, Lauren Gust, Kelsey Arlt, Heather Whitmore
V F
1:52.99May 7Connell Invitational
Lauren Gust, Kelsey Arlt, Heather Whitmore, Catie Coon
var F
1:53.27May 111B/2B Bi-County Qualifying Meet
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
1:52.56May 18District 7 2B District Championship
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
2B F
1:51.21May 282B State Track & Field Championships Day 1
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V F
1:51.26May 282B State Track & Field Championships Day 1
Catie Coon, Kelsey Arlt, Lauren Gust, Heather Whitmore
V P
2009 Outdoor Season 
Lind-Ritzville HS10th Grade
Shot Put - 4kg
30' 9.5 PRMar 28FrostbiteV F
30' 7Apr 7Bi-Co/ Panorama League meetV F
28' 9Apr 14Bi-County/PanoramaV F
29' 4Apr 18Undeberg InvitationalV F
28' 10Apr 21Bi-County/Panorama League MeetV F
27' 3Apr 28Bi CountyV F
27' 6.5May 5Bi-Co Champ.V F
Javelin - 600g
108' 0Mar 28FrostbiteV F
115' 0Apr 7Bi-Co/ Panorama League meetV F
115' 2 SRApr 11Ron Vanderholm InvitationalV F
110' 5Apr 14Bi-County/PanoramaV F
103' 2Apr 18Undeberg InvitationalV F
115' 2Apr 21Bi-County/Panorama League MeetV F
108' 3Apr 25Quincy Invitational (Sponsored by LeMaster Daniels) V F
88' 2Apr 28Bi CountyV F
100' 0May 5Bi-Co Champ.V F
107' 1May 8Connell InviteV F
104' 2May 12Bi-Co. Qualifier2B F
100' 4May 192B District Championships V F
4x100 Relay
54.13Mar 28Frostbite
Heather Whitmore, Suzanne Gust, Kelsey Arlt, Courtney Flynn
V F
54.04cApr 7Bi-Co/ Panorama League meet
Kelsey Arlt, Courtney Flynn, Suzanne Gust, Heather Whitmore
V F
 DQApr 14Bi-County/Panorama
Courtney Flynn, Suzanne Gust, Giulia Heiss, Heather Whitmore
V F
54.04cApr 21Bi-County/Panorama League Meet
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
53.35Apr 25Quincy Invitational (Sponsored by LeMaster Daniels)
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
54.14cApr 28Bi County
Kelsey Arlt, Courtney Flynn, Suzanne Gust, Heather Whitmore
V F
56.60May 5Bi-Co Champ.
Suzanne Gust, Kelsey Arlt, Heather Whitmore, Courtney Flynn
V F
53.50May 8Connell Invite
Heather Whitmore, Suzanne Gust, Kelsey Arlt, Courtney Flynn
V F
53.97May 12Bi-Co. Qualifier
Suzanne Gust, Kelsey Arlt, Heather Whitmore, Courtney Flynn
2B F
52.94May 192B District Championships
Suzanne Gust, Kelsey Arlt, Heather Whitmore, Courtney Flynn
V F
10 53.23May 30Washington WIAA 1B, 2B, 1A State Meet
Suzanne Gust, Kelsey Arlt, Heather Whitmore, Courtney Flynn
V P
4x200 Relay
1:58.74Mar 28Frostbite
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:57.1hApr 7Bi-Co/ Panorama League meet
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:55.69Apr 11Ron Vanderholm Invitational
Courtney Flynn, Suzanne Gust, Heather Whitmore, Lauren Gust
V F
1:56.3hApr 14Bi-County/Panorama
Courtney Flynn, Suzanne Gust, Lauren Gust, Heather Whitmore
V F
1:56.33Apr 18Undeberg Invitational
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:52.3hApr 21Bi-County/Panorama League Meet
Courtney Flynn, Suzanne Gust, Heather Whitmore, Lauren Gust
V F
1:53.67Apr 25Quincy Invitational (Sponsored by LeMaster Daniels)
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:53.4hApr 28Bi County
Courtney Flynn, Lauren Gust, Suzanne Gust, Heather Whitmore
V F
1:56.18May 5Bi-Co Champ.
Heather Whitmore, Lauren Gust, Suzanne Gust, Courtney Flynn
V F
1:51.91May 8Connell Invite
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:54.03May 12Bi-Co. Qualifier
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
2B F
1:50.45May 192B District Championships
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:51.15May 30Washington WIAA 1B, 2B, 1A State Meet
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V F
1:50.18May 30Washington WIAA 1B, 2B, 1A State Meet
Heather Whitmore, Suzanne Gust, Lauren Gust, Courtney Flynn
V P
2008 Outdoor Season 
Lind-Ritzville HS9th Grade
100 Meters
14.74cMar 25Bi-County/PanoramaV F
14.44cApr 8Bi-County/PanoramaV F
 14.08 PRApr 12Royal Invitational V F
14.74cApr 15Frostbite InviteV F
14.21Apr 19Undeberg InviteV F
14.34cApr 24Bi-County/PanoramaV F
18 14.58Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
14.70Apr 29Bi-Co ChampionshipsV F
200 Meters
10 28.55 PRMay 2Connell InvitationalV F
28.92May 6Bi-Co QualifierJv F
Javelin - 600g
85' 10Mar 25Bi-County/PanoramaV F
95' 0Apr 8Bi-County/PanoramaV F
95' 3Apr 12Royal Invitational V F
92' 3Apr 15Frostbite InviteV F
97' 7 SRApr 19Undeberg InviteV F
94' 6Apr 24Bi-County/PanoramaV F
96' 9Apr 26Quincy Invitational (Sponsored by LeMaster & Daniel's)V F
96' 0Apr 29Bi-Co ChampionshipsV F
16 88' 7May 2Connell InvitationalV F
92' 8May 6Bi-Co QualifierJv F
10 85' 11May 132B District Championships V F
4x100 Relay
1:02.14cMar 25Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
54.94cApr 8Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
54.12Apr 12Royal Invitational
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
55.34cApr 15Frostbite Invite
Courtney Flynn, Suzanne Gust, Danielle Sackmann, Heather Whitmore
V F
54.49Apr 19Undeberg Invite
Courtney Flynn, Suzanne Gust, Danielle Sackmann, Heather Whitmore
V F
53.84cApr 24Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
54.71Apr 29Bi-Co Championships
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
54.51May 2Connell Invitational
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
54.04May 6Bi-Co Qualifier
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
Jv F
53.30May 132B District Championships
Courtney Flynn, Danielle Sackmann, Suzanne Gust, Heather Whitmore
V F
56.63May 242B Championships
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
53.52May 242B Championships
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V P
4x200 Relay
2:00.1hMar 25Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
1:59.1hApr 8Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
1:53.9hApr 12Royal Invitational
Courtney Flynn, Suzanne Gust, Danielle Sackmann, Heather Whitmore
V F
1:55.4hApr 15Frostbite Invite
Courtney Flynn, Suzanne Gust, Heather Whitmore, Danielle Sackmann
V F
1:53.84Apr 19Undeberg Invite
Courtney Flynn, Suzanne Gust, Danielle Sackmann, Heather Whitmore
V F
1:53.3hApr 24Bi-County/Panorama
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
1:56.60Apr 29Bi-Co Championships
Heather Whitmore, Danielle Sackmann, Lauren Gust, Courtney Flynn
V F
1:52.61May 2Connell Invitational
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
1:53.23May 6Bi-Co Qualifier
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
Jv F
1:53.51May 132B District Championships
Suzanne Gust, Courtney Flynn, Danielle Sackmann, Heather Whitmore
V F
1:51.31May 242B Championships
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V F
1:51.8hMay 242B Championships
Heather Whitmore, Danielle Sackmann, Suzanne Gust, Courtney Flynn
V P