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Alexa Efraimson Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
200 Meters
2014 Outdoor1127.84c PR *
400 Meters
2012 Outdoor91:00.14c *
2013 Outdoor1058.34c *
2014 Outdoor1157.74c PR *
400 Meters - Relay Split
2013 Outdoor1057.03 PR
800 Meters
2012 Outdoor92:08.92 *
2013 Outdoor102:06.54 *
2014 Outdoor112:03.26 PR *
1500 Meters
2012 Outdoor94:23.41
2013 Outdoor104:22.33 *
2014 Outdoor114:21.10 PR *
1600 Meters
2012 Outdoor94:40.77 *
2013 Outdoor104:39.25 *
2014 Outdoor114:33.29 PR *
1 Mile
2012 Outdoor94:42.41 PR
3000 Meters
2013 Indoor109:31.18 PR
3200 Meters
2012 Outdoor910:51.0h
2013 Outdoor1010:55.04
2014 Outdoor119:55.92 PR *
2 Miles
2013 Indoor1010:15.82 PR
100m Hurdles - 27"
100m Hurdles - 30"
Discus - 1kg
Long Jump
*Improvement
2014 Outdoor Season 
Camas HS11th Grade
200 Meters
27.84c PRApr 22Union @ CamasV F
28.14cApr 29Heritage @ CamasV F
400 Meters
57.74c PRMar 25Camas @ Skyview V F
58.24cApr 2Camas v. EvergreenV F
59.84cApr 22Union @ CamasV F
 59.94cApr 29Heritage @ CamasV F
 NTMay 6Camas vs Battle GroundV F
800 Meters
2:13.3hMar 25Camas @ Skyview V F
2:08.83Mar 29Tiger InviteV F
2:09.36Apr 19Oregon Relays Day 2V F
2:29.20May 6Camas vs Battle GroundV F
2:08.0hMay 14GSHL 4A District MeetV F
2:18.06May 23WCD 4A Meet Day 14A P
2:06.03May 23WCD 4A Meet Day 14A F
2:14.41May 314A, 3A & 2A State ChampionshipsV P
2:04.10May 314A, 3A & 2A State ChampionshipsV F
2:03.26 PRJun 21Brooks PR InvitationalBro F
1500 Meters
4:21.10 PRMay 2Nike / Jesuit Twilight RelaysV F
1600 Meters
4:54.72May 14GSHL 4A District MeetV F
4:37.85May 23WCD 4A Meet Day 14A F
4:33.29 PRMay 314A, 3A & 2A State ChampionshipsV F
3200 Meters
10:16.31Mar 29Tiger InviteV F
9:55.92 PRApr 12Arcadia Invitational Day 2I F
10:35.48May 6Camas vs Battle GroundV F
4x400 Relay
4:18.57Mar 29Tiger Invite
Jordan Davis, Savanna Joyce, Meghan Finley, Alexa Efraimson
V F
4:08.9hApr 2Camas v. Evergreen
Meghan Finley, Alexa Efraimson, Savanna Joyce, Jordan Davis
V F
11 4:11.49Apr 19Oregon Relays Day 2
Savanna Joyce, Jordan Davis, Alissa Pudlitzke, Alexa Efraimson
V F
 4:10.0hApr 29Heritage @ Camas
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
V F
16 4:10.19May 2Nike / Jesuit Twilight Relays
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
V F
 NTMay 6Camas vs Battle Ground
Savanna Joyce, Rachel Gray, Meghan Finley, Alexa Efraimson
V F
4:03.71May 14GSHL 4A District Meet
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
V F
4:01.42May 23WCD 4A Meet Day 1
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
4A F
4:02.00May 23WCD 4A Meet Day 1
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
4A P
3:58.02May 314A, 3A & 2A State Championships
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
V F
3:58.90May 314A, 3A & 2A State Championships
Savanna Joyce, Jordan Davis, Meghan Finley, Alexa Efraimson
V P
4x800 Relay
9:24.82May 2Nike / Jesuit Twilight Relays
Alissa Pudlitzke, Maddie Woodson, Meghan Finley, Alexa Efraimson
V F
DMR 1200-400-800-1600m
12:22.44Mar 29Tiger Invite
Alissa Pudlitzke, Savanna Joyce, Maddie Woodson, Alexa Efraimson
V F
11:54.19Apr 19Oregon Relays Day 2
Alissa Pudlitzke, Jordan Davis, Maddie Woodson, Alexa Efraimson
V F
2013 Outdoor Season 
Camas HS10th Grade
400 Meters
58.44cMar 28Evergreen @ CamasV F
 58.34c SRApr 12John Ingraham Twilight V F
58.44cApr 30Battle Ground @ CamasV F
400 Meters - Relay Split
 57.03 PRMay 174A West Central District4A F
800 Meters
2:13.63Mar 23Tiger InviteV F
2:15.46Apr 12John Ingraham Twilight V F
2:12.5hApr 16Camas at UnionV F
2:09.63Apr 20Oregon Relays Day 2V F
2:10.56Apr 2737th Lake Washington Invitational (all girls invitational)V F
2:09.74May 9GSHL 4A District Championships4A F
2:16.50May 174A West Central District4A P
2:06.54 SRMay 174A West Central District4A F
2:13.71May 252A, 3A, 4A State Championship Meet All Days4A P
2:08.17May 252A, 3A, 4A State Championship Meet All Days4A F
1500 Meters
4:24.70Apr 2737th Lake Washington Invitational (all girls invitational)V F
4:22.33 SRMay 3Nike/Jesuit Twilight RelaysV F
1600 Meters
5:02.4hMar 19Skyview at CamasV F
4:50.24May 9GSHL 4A District Championships4A F
4:58.70May 174A West Central District4A F
4:39.25 SRMay 252A, 3A, 4A State Championship Meet All Days4A F
3200 Meters
11:12.2hMar 19Skyview at CamasV F
10:55.04 SRApr 12John Ingraham Twilight V F
4x400 Relay
4:24.8hMar 19Skyview at Camas
Kimi Knight, Camille Parsons, Alissa Pudlitzke, Alexa Efraimson
V F
4:10.58Apr 12John Ingraham Twilight
Kimi Knight, Camille Parsons, Mckenzie Good, Alexa Efraimson
V F
4:03.20Apr 20Oregon Relays Day 2
Mckenzie Good, Camille Parsons, Ali Nuce, Alexa Efraimson
V F
4:02.3hApr 30Battle Ground @ Camas
Mckenzie Good, Jordan Davis, Camille Parsons, Alexa Efraimson
V F
3:59.23May 3Nike/Jesuit Twilight Relays
Mckenzie Good, Ali Nuce, Jordan Davis, Alexa Efraimson
V F
4:01.88May 9GSHL 4A District Championships
Mckenzie Good, Ali Nuce, Kimi Knight, Alexa Efraimson
4A F
4:00.12May 174A West Central District
Camille Parsons, Jordan Davis, Mckenzie Good, Alexa Efraimson
4A F
4:03.38May 174A West Central District
Kimi Knight, Jordan Davis, Mckenzie Good, Alexa Efraimson
4A P
10 4:02.40May 252A, 3A, 4A State Championship Meet All Days
Ali Nuce, Jordan Davis, Mckenzie Good, Alexa Efraimson
4A P
DMR 1200-400-800-1600m
12:11.10Mar 23Tiger Invite
Alissa Pudlitzke, Camille Parsons, Kimi Knight, Alexa Efraimson
V F
12:02.52Apr 20Oregon Relays Day 2
Alissa Pudlitzke, Mckenzie Good, Camille Parsons, Alexa Efraimson
V F
2013 Indoor Season 
Camas HS10th Grade
3000 Meters
9:31.18 PRJan 26UW InvitationalI F
2 Miles
10:15.82 PRFeb 24Brooks PR InvitationalV F
2012 Outdoor Season 
Camas HS9th Grade
400 Meters
1:00.14c SRMar 15Camas v. KelsoV F
1:01.64cMar 29Mtn. View v. CamasV F
1:01.14cApr 10Camas v. Fort VancouverV F
800 Meters
2:17.6hMar 24Tiger InviteV F
2:15.32Apr 13John Ingram Twilight V F
2:16.8hApr 16Bay/Prairie v. CamasV F
2:08.92 SRApr 2848th Centennial InvitationalV F
2:14.17May 11GSHL 3A District ChampionshipsV F
2:20.92May 19West Central District Meet Day 1&23A P
2:12.26May 19West Central District Meet Day 1&23A F
2:16.83May 263A WIAA State Championships - All Days3A P
2:10.51May 263A WIAA State Championships - All Days3A F
1500 Meters
 4:34.23Apr 20Oregon Relays Day 1V F
4:34.23Apr 21Oregon Relays Day 2V F
4:23.41 SRMay 4Nike/Jesuit Twilight RelaysV F
1600 Meters
5:15.8hMar 15Camas v. KelsoV F
5:04.8hMar 29Mtn. View v. CamasV F
4:57.20Apr 13John Ingram Twilight V F
4:40.77 SRJun 92012 Adidas Golden Stripes Grand PrixV F
1 Mile
4:42.41 PRJun 92012 Adidas Golden Stripes Grand PrixV F
3200 Meters
 11:06.5hApr 10Camas v. Fort VancouverV F
10:51.0h SRMay 1Columbia River v. CamasV F
4x400 Relay
4:11.5hMar 15Camas v. Kelso
Kimi Knight, Austen Reiter, Camille Parsons, Alexa Efraimson
V F
4:09.0hMar 24Tiger Invite
Alexa Efraimson, Lauren Neff, Camille Parsons, Kimi Knight
V F
4:13.1hMar 29Mtn. View v. Camas
Kimi Knight, Alissa Pudlitzke, Camille Parsons, Alexa Efraimson
V F
4:05.05Apr 13John Ingram Twilight
Savanna Joyce, Alexa Efraimson, Kimi Knight, Austen Reiter
V F
11 4:12.67Apr 21Oregon Relays Day 2
Kimi Knight, Alexa Efraimson, Alissa Pudlitzke, Savanna Joyce
V F
4:15.1hMay 1Columbia River v. Camas
Kimi Knight, Savanna Joyce, Camille Parsons, Alexa Efraimson
V F
4:04.37May 4Nike/Jesuit Twilight Relays
Savanna Joyce, Alexa Efraimson, Austen Reiter, Camille Parsons
V F
4:06.86May 11GSHL 3A District Championships
Alexa Efraimson, Savanna Joyce, Kimi Knight, Camille Parsons
V F
4:07.68May 19West Central District Meet Day 1&2
Alexa Efraimson, Savanna Joyce, Kimi Knight, Camille Parsons
3A F
4:05.07May 19West Central District Meet Day 1&2
Alexa Efraimson, Savanna Joyce, Kimi Knight, Camille Parsons
3A P
4:04.06May 263A WIAA State Championships - All Days
Alexa Efraimson, Savanna Joyce, Kimi Knight, Camille Parsons
3A F
4:01.84May 263A WIAA State Championships - All Days
Alexa Efraimson, Savanna Joyce, Kimi Knight, Camille Parsons
3A P
DMR 1200-400-800-1600m
 12:12.11Apr 20Oregon Relays Day 1
Camille Parsons, Kimi Knight, Austen Reiter, Alexa Efraimson
V F
12:12.11Apr 21Oregon Relays Day 2
Camille Parsons, Kimi Knight, Austen Reiter, Alexa Efraimson
V F