Track & FieldTF
Cross CountryXC
Learn More Log In
Team Results Management

Shaina Rasul Track & Field Profile

{{tab.long}}{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

100 Meters
2012 Outdoor913.87 PR
200 Meters
2012 Outdoor927.96 PR
400 Meters
2012 Outdoor91:04.89 PR
2014 Outdoor111:05.84
2015 Outdoor121:05.46
400 Meters - Relay Split
2012 Outdoor91:06.14c PR
440 Yards
2014 Outdoor111:14.24c PR
High Jump
2012 Outdoor94' 6 PR
2014 Outdoor114' 4
*Improvement
2012 Outdoor Season 
River Valley HS9th Grade
100 Meters
14.25Mar 1Honker Mini Invitational V F
51 14.56Mar 38th Annual Sacramento State Track ClassicV F
13.87 PRApr 6Vern Regier InvitationalJv F
14.44cApr 25TCC Inderkum @ River ValleyV F
200 Meters
29.78Mar 1Honker Mini Invitational V F
17 27.96 PR (-.1)Mar 38th Annual Sacramento State Track ClassicV F
 DNSMar 17Cal InvitationalV F
28 33.07Mar 23John Orognen InvitationalV F
28.64cApr 4TCC Pioneer @ River ValleyV F
 DNSApr 14River Valley Falcon InvitationalV F
28.94cMay 2River Valley @ Yuba CityV F
 SCR (-.1)May 11TCC ChampionshipsV F
400 Meters
 1:06.87Mar 38th Annual Sacramento State Track ClassicV F
11 1:06.12Mar 17Cal InvitationalV F
1:05.72Mar 23John Orognen InvitationalV F
1:06.64cApr 4TCC Pioneer @ River ValleyV F
1:05.47Apr 6Vern Regier InvitationalJv F
1:06.21Apr 14River Valley Falcon InvitationalV F
1:05.04cApr 25TCC Inderkum @ River ValleyV F
1:08.24cMay 2River Valley @ Yuba CityV F
1:04.89 PRMay 11TCC ChampionshipsV F
23 1:05.71May 16Sac Joaquin Section Division II-III TrialsV P
400 Meters - Relay Split
 1:08.0hMar 38th Annual Sacramento State Track ClassicV F
 1:06.0h PRMar 9The Roy Crabtree Pirate ClassicV F
 1:06.6hMar 23John Orognen InvitationalV F
 1:06.7hApr 14River Valley Falcon InvitationalV F
High Jump
 DNSMar 17Cal InvitationalV F
11 4' 2Mar 23John Orognen InvitationalV F
4' 6 PRApr 4TCC Pioneer @ River ValleyV F
4' 2Apr 14River Valley Falcon InvitationalV F
4' 4May 2River Valley @ Yuba CityV F
4' 2May 11TCC ChampionshipsV F
4x100 Relay
16 57.70Mar 38th Annual Sacramento State Track Classic
Shagun Bali, Vanessa Villalobos, Quinta Pedraza, Shaina Rasul
V F
56.71Mar 23John Orognen Invitational
Shaina Rasul, Quinta Pedraza, Vanessa Villalobos, Kiana Pedraza
V F
11 57.58Mar 31Lancer invite
Vanessa Villalobos, Emily Uttecht, Shaina Rasul, Kiana Pedraza
V F
54.50Apr 25TCC Inderkum @ River Valley
Kiana Pedraza, Emily Uttecht, Shaina Rasul, Quinta Pedraza
V F
4x200 Relay
1:58.27Apr 14River Valley Falcon Invitational
Shaina Rasul, Shagun Bali, Allie Honig, Kiana Pedraza
V F
4x400 Relay
19 4:52.87Mar 38th Annual Sacramento State Track Classic
Caleigh Calvo, Harkiren Everest, Ynez Titus, Shaina Rasul
V F
4:21.55Mar 17Cal Invitational
Harkiren Everest, Leanne Jarvis, Shaina Rasul, Mackenzie Arnold
V F
4:31.65Mar 23John Orognen Invitational
Harkiren Everest, Ashley Sidhu, Shaina Rasul, Leanne Jarvis
V F
4:30.37Apr 14River Valley Falcon Invitational
Emily Uttecht, Shaina Rasul, Leanne Jarvis, Harkiren Everest
V F
4:27.3hApr 25TCC Inderkum @ River Valley
Harkiren Everest, Shaina Rasul, Lauren Kroeger, Leanne Jarvis
V F
4:30.40May 11TCC Championships
Leanne Jarvis, Harkiren Everest, Emily Uttecht, Shaina Rasul
V F
17 4:18.26May 16Sac Joaquin Section Division II-III Trials
Lauren Kroeger, Emily Uttecht, Shaina Rasul, Shagun Bali
V P