Team Results Management

Shaina Rasul Track & Field Profile

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Season Records

100 Meters
2012 Outdoor913.87 PR
200 Meters
2012 Outdoor927.96 PR
400 Meters
2012 Outdoor91:04.89 PR
2014 Outdoor111:05.84
2015 Outdoor121:05.46
400 Meters - Relay Split
2012 Outdoor91:06.14c PR
440 Yards
2014 Outdoor111:14.24c PR
High Jump
2012 Outdoor94' 6 PR
2014 Outdoor114' 4

2015 Outdoor SeasonRiver Valley HS12th Grade

200 Meters
400 Meters
High Jump
4x400 Relay
 4:39.2hMar 12Marysville @ RV Dual Meet F
Alyssa Emerson, Michelle Lavy, Shaina Rasul, Lauren Kroeger
4:52.00Mar 20John "O" Invite F
Cornelia Richardson, Michelle Lavy, Miranda Tugend, Shaina Rasul
4:19.12May 14TCC League Championships F
Cayla Meyer, Lauren Kroeger, Shaina Rasul, Alyssa Emerson

2014 Outdoor SeasonRiver Valley HS11th Grade

400 Meters
440 Yards
High Jump
4x400 Relay
 DNSApr 11DelOro Invite F
Ynez Titus, Holland Bills, Harkiren Everest, Shaina Rasul

2012 Outdoor SeasonRiver Valley HS9th Grade

100 Meters
200 Meters
400 Meters
400 Meters - Relay Split
High Jump
4x100 Relay
16 57.70Mar 38th Annual Sacramento State Track Classic F
Shagun Bali, Vanessa Villalobos, Quinta Pedraza, Shaina Rasul
56.71Mar 23John Orognen Invitational F
Shaina Rasul, Quinta Pedraza, Vanessa Villalobos, Kiana Pedraza
11 57.58Mar 31Lancer invite F
Vanessa Villalobos, Emily Uttecht, Shaina Rasul, Kiana Pedraza
54.50Apr 25TCC Inderkum @ River Valley F
Kiana Pedraza, Emily Uttecht, Shaina Rasul, Quinta Pedraza
4x200 Relay
1:58.27Apr 14River Valley Falcon Invitational F
Shaina Rasul, Shagun Bali, Allie Honig, Kiana Pedraza
4x400 Relay
19 4:52.87Mar 38th Annual Sacramento State Track Classic F
Caleigh Calvo, Harkiren Everest, Ynez Titus, Shaina Rasul
4:21.55Mar 17Cal Invitational F
Harkiren Everest, Leanne Jarvis, Shaina Rasul, Mackenzie Arnold
4:31.65Mar 23John Orognen Invitational F
Harkiren Everest, Ashley Sidhu, Shaina Rasul, Leanne Jarvis
4:30.37Apr 14River Valley Falcon Invitational F
Emily Uttecht, Shaina Rasul, Leanne Jarvis, Harkiren Everest
4:27.3hApr 25TCC Inderkum @ River Valley F
Harkiren Everest, Shaina Rasul, Lauren Kroeger, Leanne Jarvis
4:30.40May 11TCC Championships F
Leanne Jarvis, Harkiren Everest, Emily Uttecht, Shaina Rasul
17 4:18.26May 16Sac Joaquin Section Division II-III Trials P
Lauren Kroeger, Emily Uttecht, Shaina Rasul, Shagun Bali