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Team Results Management

Tenae Washington Track & Field Profile

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Season Records

55 Meter Dash
2012 Indoor88.31
2014 Indoor107.79 PR *
200 Meters
2013 Outdoor928.19
2014 Outdoor1027.21 *
2015 Outdoor1125.93 *
2016 Outdoor1225.43 PR *
300 Meters
2014 Indoor1043.16
2015 Indoor1142.63 *
2016 Indoor1241.57 PR *
2016 Outdoor1242.96 PR
400 Meters
2014 Outdoor101:00.66
2016 Outdoor1258.78 PR *
500 Meters
2014 Indoor101:34.35
2016 Indoor121:18.42 PR *
2016 Outdoor121:20.89 PR
100m Hurdles - 33"
2015 Outdoor1116.23
2016 Outdoor1214.56 PR *
300m Hurdles - 30"
2015 Outdoor1144.21
2016 Outdoor1242.76 PR *
400m Hurdles - 30"
2016 Outdoor121:01.40 PR
High Jump
2015 Outdoor114' 8
2016 Outdoor125' 0 PR *
Long Jump
2013 Outdoor913' 4.75
2014 Indoor1016' 1 *
2014 Outdoor1016' 4.5 *
2015 Outdoor1117' 9 *
2016 Indoor1217' 4.75 PR
2016 Outdoor1218' 3.5 PR *
Triple Jump
2013 Outdoor932' 6
2014 Indoor1034' 3 PR *
2014 Outdoor1034' 2.5 PR
2015 Indoor1133' 6
*Improvement
2016 Outdoor Season 
Varina HS12th Grade
200 Meters
26.24cApr 6Capital District 8-team Meet #1V F
26.64cApr 13Capital District Meet #2V F
26.34Apr 20Capital District Meet #3V F
25.89Apr 23Lee-Davis InvitationalV F
25.92Apr 30Charles B Gordon InvitationalV F
25.43 PR (-1.0)May 7Dogwood Track ClassicV F
25.98May 20VHSL 5A Conference 12V P
25.76May 20VHSL 5A Conference 12V F
25.59May 28VHSL 5A South RegionalV P
26.12 (.0)May 28VHSL 5A South RegionalV F
22 26.22 (-1.0)Jun 4VHSL 5A State ChampionshipV P
300 Meters
42.96 PRFeb 3VHSL Group 5A Conference 12 IndoorV F
400 Meters
58.78 PRApr 16James River InvitationalV F
500 Meters
1:20.89 PRFeb 3VHSL Group 5A Conference 12 IndoorV F
100m Hurdles - 33"
16.44cApr 13Capital District Meet #2V F
15.73Apr 20Capital District Meet #3V F
15.67Apr 23Lee-Davis InvitationalV P
16.67Apr 23Lee-Davis InvitationalV F
16.07Apr 30Charles B Gordon InvitationalV P
15.01Apr 30Charles B Gordon InvitationalV F
14.73 (.3)May 7Dogwood Track ClassicV F
15.14May 28VHSL 5A South RegionalV P
14.63 (-.5)May 28VHSL 5A South RegionalV F
15.04Jun 4VHSL 5A State ChampionshipV P
15.25 (.0)Jun 4VHSL 5A State ChampionshipV F
10 14.56 PR (1.4)Jun 19New Balance Nationals OutdoorEE P
300m Hurdles - 30"
46.74cApr 6Capital District 8-team Meet #1V F
47.97Apr 9Tiger ClassicV F
46.44cApr 13Capital District Meet #2V F
44.90Apr 16James River InvitationalV F
46.99Apr 20Capital District Meet #3V F
45.17Apr 23Lee-Davis InvitationalV F
44.18Apr 30Charles B Gordon InvitationalV F
43.81May 7Dogwood Track ClassicV F
45.82May 13Southern Track Classic V F
44.13May 28VHSL 5A South RegionalV F
42.76 PRJun 4VHSL 5A State ChampionshipV F
400m Hurdles - 30"
13 1:01.40 PRJun 19New Balance Nationals OutdoorCH F
High Jump
4' 10Apr 6Capital District 8-team Meet #1V F
4' 10Apr 9Tiger ClassicV F
4' 10Apr 13Capital District Meet #2V F
-- NHApr 16James River InvitationalV F
-- NHApr 20Capital District Meet #3V F
5' 0 PRApr 23Lee-Davis InvitationalV F
-- NHApr 30Charles B Gordon InvitationalV F
10 4' 10May 7Dogwood Track ClassicV F
-- NHJun 4VHSL 5A State ChampionshipV F
Long Jump
16' 3Feb 3VHSL Group 5A Conference 12 IndoorV F
15' 11.25Apr 6Capital District 8-team Meet #1V F
15' 8Apr 9Tiger ClassicV F
16' 8.5Apr 13Capital District Meet #2V F
17' 2.5Apr 20Capital District Meet #3V F
17' 0Apr 23Lee-Davis InvitationalV F
16' 2.25Apr 30Charles B Gordon InvitationalV F
18' 3.5 PRMay 7Dogwood Track ClassicV F
17' 0May 20VHSL 5A Conference 12V F
10 16' 7May 28VHSL 5A South RegionalV F
16' 11.75 (1.2)Jun 4VHSL 5A State ChampionshipV F
33 16' 11.5 (-.1)Jun 19New Balance Nationals OutdoorEE F
4x400 Relay
4:30.45Feb 3VHSL Group 5A Conference 12 Indoor
Tenae Washington, Lolamone Akindele, Brooke Perkins, Alexis Stafford
V F
4:17.82Apr 9Tiger Classic
Asyah Reid, Tenae Washington, Lolamone Akindele, Alexis Stafford
V F
2012 Indoor Season 
Varina HS8th Grade
55 Meter Dash
10 8.31 SRJan 5Glen Allen Polar Bear MeetV F