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Team Results Management

Tara Phanakhone Track & Field Profile

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Season Records

100 Meters
2012 Outdoor913.41 *
2013 Outdoor1012.84c PR *
2014 Outdoor1113.64
200 Meters
2012 Outdoor927.63 PR *
2014 Outdoor1128.67
400 Meters - Relay Split
2012 Outdoor91:05.34c
2013 Outdoor101:01.74c PR *
100m Hurdles - 33"
2012 Outdoor921.95 PR
Long Jump
2012 Outdoor916' 8 PR *
2013 Outdoor1016' 5.5
2014 Outdoor1115' 7
*Improvement
2013 Outdoor Season 
Centennial HS10th Grade
100 Meters
13.20Mar 13Centennial,Gladstone @ ClackamasV F
13.94Mar 20Tualatin, Portland Christian vs CentennialV F
13.42Apr 6Sandy InvitationalV P
13.74Apr 6Sandy InvitationalV F
12.84c PRApr 10St Mary's /Central CatholicV F
13.27Apr 17David Douglas vs. CentennialV F
12.87Apr 24Centennial @ ReynoldsV F
22 13.07 (1.8)Apr 2749th Centennial InvitationalV P
13.07May 7City Meet: Barlow, Centennial @ GreshamV F
12 13.20May 15Mt. Hood Conference Championships Day 2V P
400 Meters - Relay Split
 1:04.6hMar 13Centennial,Gladstone @ ClackamasV F
 1:06.3hMar 20Tualatin, Portland Christian vs CentennialV F
 1:03.6hApr 6Sandy InvitationalV F
 1:05.2hApr 10St Mary's /Central CatholicV F
 1:01.6h PRApr 17David Douglas vs. CentennialV F
 1:03.5hApr 24Centennial @ ReynoldsV F
Long Jump
16' 2.75Mar 13Centennial,Gladstone @ ClackamasV F
14' 6Mar 20Tualatin, Portland Christian vs CentennialV F
16' 3Apr 6Sandy InvitationalV F
15' 8Apr 10St Mary's /Central CatholicV F
16' 3.5Apr 17David Douglas vs. CentennialV F
15' 6.25Apr 24Centennial @ ReynoldsV F
16' 5Apr 2749th Centennial InvitationalV F
15' 10.5May 7City Meet: Barlow, Centennial @ GreshamV F
16' 5.5 SRMay 15Mt. Hood Conference Championships Day 2V F
4x100 Relay
53.75Mar 13Centennial,Gladstone @ Clackamas
Courtney Atteberry, Tara Phanakhone, LeAnn Phanakhone, Octavia Jackson
V F
53.59Mar 20Tualatin, Portland Christian vs Centennial
Courtney Atteberry, Tara Phanakhone, LeAnn Phanakhone, Octavia Jackson
V F
53.46Apr 6Sandy Invitational
Octavia Jackson, Daya Gerber, Courtney Atteberry, Tara Phanakhone
V F
52.14Apr 10St Mary's /Central Catholic
Octavia Jackson, LeAnn Phanakhone, Courtney Atteberry, Tara Phanakhone
V F
52.25Apr 17David Douglas vs. Centennial
Octavia Jackson, LeAnn Phanakhone, Courtney Atteberry, Tara Phanakhone
V F
51.21Apr 24Centennial @ Reynolds
Octavia Jackson, Daya Gerber, Courtney Atteberry, Tara Phanakhone
V F
50.73May 7City Meet: Barlow, Centennial @ Gresham
Octavia Jackson, Daya Gerber, Courtney Atteberry, Tara Phanakhone
V F
50.85May 15Mt. Hood Conference Championships Day 2
Octavia Jackson, Daya Gerber, Courtney Atteberry, Tara Phanakhone
V F
4x400 Relay
4:19.5hMar 13Centennial,Gladstone @ Clackamas
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
4:21.74Mar 20Tualatin, Portland Christian vs Centennial
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
4:20.24Apr 6Sandy Invitational
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
4:25.38Apr 10St Mary's /Central Catholic
LeAnn Phanakhone, Emily James, Kayla Saetern, Tara Phanakhone
V F
4:11.4hApr 17David Douglas vs. Centennial
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
4:18.05Apr 24Centennial @ Reynolds
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
 NTMay 7City Meet: Barlow, Centennial @ Gresham
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
4:14.12May 15Mt. Hood Conference Championships Day 2
LeAnn Phanakhone, Emily James, Daya Gerber, Tara Phanakhone
V F
2012 Outdoor Season 
Centennial HS9th Grade
100 Meters
 14.15Mar 14Gladstone vs Centennial vs ClackamasV F
13.69Apr 11Centennial, St. Mary's @ ReynoldsV F
14 13.80Apr 14The Willamette Falls InvitationalV F
13.63Apr 18Central Catholic @ CentennialV F
13.50Apr 25Centennial @ David DouglasV F
30 13.58 (.1)Apr 2848th Centennial InvitationalV P
13.78May 4Cotton InviteV F
13.52May 8City Meet: Barlow & Gresham @ CentennialV F
12 13.41 SRMay 16Mt. Hood Conference Championships Day 2V P
200 Meters
29.55Mar 14Gladstone vs Centennial vs ClackamasV F
28.56Apr 11Centennial, St. Mary's @ ReynoldsV F
28.42Apr 18Central Catholic @ CentennialV F
27.63 PRApr 25Centennial @ David DouglasV F
28.07May 8City Meet: Barlow & Gresham @ CentennialV F
400 Meters - Relay Split
 1:05.2h SRApr 14The Willamette Falls InvitationalV F
 1:07.5hMay 4Cotton InviteV F
100m Hurdles - 33"
21.95 PRMar 21First La Salle Prep RelaysV F
Long Jump
 13' 8.5Mar 14Gladstone vs Centennial vs ClackamasV F
14' 0Mar 21First La Salle Prep RelaysV F
12' 7.5Apr 11Centennial, St. Mary's @ ReynoldsV F
15' 8Apr 14The Willamette Falls InvitationalV F
15' 4Apr 18Central Catholic @ CentennialV F
16' 8 PRApr 25Centennial @ David DouglasV F
34 14' 7Apr 2848th Centennial InvitationalV F
14' 10.5May 4Cotton InviteV F
15' 7.5May 8City Meet: Barlow & Gresham @ CentennialV F
15' 11.5May 16Mt. Hood Conference Championships Day 2V F
4x100 Relay
52.81Mar 14Gladstone vs Centennial vs Clackamas
Courtney Atteberry, Gabriela Schmidt, Tara Phanakhone, Jasmine Taylor
V F
54.67Mar 21First La Salle Prep Relays
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Janey Nelson
V F
52.73Apr 11Centennial, St. Mary's @ Reynolds
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Annelise Coxeff
V F
 NTApr 14The Willamette Falls Invitational
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Kayla Saetern
V F
52.61Apr 18Central Catholic @ Centennial
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Kayla Saetern
V F
51.16Apr 25Centennial @ David Douglas
Tara Phanakhone, Annelise Coxeff, Courtney Atteberry, Jasmine Taylor
V F
10 51.12Apr 2848th Centennial Invitational
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Annelise Coxeff
V F
51.68May 8City Meet: Barlow & Gresham @ Centennial
Jasmine Taylor, Courtney Atteberry, Tara Phanakhone, Annelise Coxeff
V F
51.53May 16Mt. Hood Conference Championships Day 2
Courtney Atteberry, Tara Phanakhone, Jasmine Taylor, Annelise Coxeff
V F
4x400 Relay
4:33.30Apr 14The Willamette Falls Invitational
Jasmine Taylor, Elise Morrow, Kayla Saetern, Tara Phanakhone
V F
4:32.98May 4Cotton Invite
Brittany Harris, Tara Phanakhone, Annelise Coxeff, Jasmine Taylor
V F
SMR 100-100-200-400m
2:03.06Mar 21First La Salle Prep Relays
Courtney Atteberry, Tara Phanakhone, Janey Nelson, Jasmine Taylor
V F
2010 Outdoor Season 
Centennial MS7th Grade
100 Meters
 14.84cApr 8Hood River 7/8 @ Centennial 7/8Jv F
 14:21.24cApr 15Dexter McCarty 7/8 @ Centennial 7/8Jv F
 14.74cApr 27Centennial Invitational 7/8thJv F
14.92Apr 29Centennial 7/8 @ Sandy 7/8Jv F
14.28May 17Mt. Hood League MeetJv P
14.24 SRMay 17Mt. Hood League MeetJv F
Long Jump
 10' 11Apr 8Hood River 7/8 @ Centennial 7/8Jv F
 11' 9Apr 15Dexter McCarty 7/8 @ Centennial 7/8Jv F
 12' 9Apr 22Centennail 7/8 @ Clear Creek 7/8Jv F
 11' 11Apr 27Centennial Invitational 7/8thJv F
10' 10Apr 29Centennial 7/8 @ Sandy 7/8Jv F
12' 9.5 SRMay 17Mt. Hood League MeetJv F
4x100 Relay
 59.44cApr 15Dexter McCarty 7/8 @ Centennial 7/8
Tara Phanakhone, Emily James, Andrea Amaya, Kasandra Dominguez
Jv F
 DQApr 29Centennial 7/8 @ Sandy 7/8
Andrea Amaya, Tara Phanakhone, Emily James, Kasandra Dominguez
Jv F
56.98May 17Mt. Hood League Meet
Kasandra Dominguez, Emily James, Andrea Amaya, Tara Phanakhone
Jv F
4x200 Relay
 2:13.2hApr 8Hood River 7/8 @ Centennial 7/8
Tara Phanakhone, Ginny Jeong, Gabriela Schmitt, Tre'Vaughn Evans
Jv F
 2:07.7hApr 15Dexter McCarty 7/8 @ Centennial 7/8
Tara Phanakhone, Ginny Jeong, Gabriela Schmitt, Tre'Vaughn Evans
Jv F
 2:08.6hApr 22Centennail 7/8 @ Clear Creek 7/8
Tara Phanakhone, Ginny Jeong, Gabriela Schmitt, Tre'Vaughn Evans
Jv F
 2:07.8hApr 27Centennial Invitational 7/8th
Tara Phanakhone, Ginny Jeong, Gabriela Schmitt, Tre'Vaughn Evans
Jv F
2:10.83Apr 29Centennial 7/8 @ Sandy 7/8
Tara Phanakhone, Ginny Jeong, Gabriela Schmitt, Tre'Vaughn Evans
Jv F
2:01.69May 17Mt. Hood League Meet
Ginny Jeong, Tara Phanakhone, Tre'Vaughn Evans, Gabriela Schmitt
Jv F