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Emily Cacavas Track & Field Profile

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Season Records

100 Meters
2012 Outdoor914.7h
2015 Outdoor1214.34 PR *
100 Meters - Relay Split
2013 Outdoor1013.5h
2014 Outdoor1112.6h PR *
2015 Outdoor1213.0h
200 Meters
2015 Outdoor1230.70 PR
200 Meters - Relay Split
2013 Outdoor1028.2h
2014 Outdoor1127.6h *
2015 Outdoor1226.9h PR *
300 Meters - Relay Split
2012 Outdoor945.8h PR
400 Meters
2012 Outdoor91:06.6h
2013 Outdoor101:04.9h PR *
400 Meters - Relay Split
2012 Outdoor91:05.9h
2013 Outdoor101:03.7h PR *
2014 Outdoor111:03.7h
High Jump
2012 Outdoor94' 6 PR
Pole Vault
2013 Outdoor106' 6 PR
Long Jump
2013 Outdoor1016' 4.5 PR
2014 Outdoor1116' 4
2015 Outdoor1215' 9
*Improvement
2015 Outdoor Season 
Macomb Lutheran North HS12th Grade
100 Meters
14.34 PRMay 5Notre Dame Prep @ Lutheran NorthV F
100 Meters - Relay Split
14.0hApr 16FGR/Shrine @ Lutheran NorthV F
14.2hApr 18@GPN Track InvitationalV F
 13.1hApr 21Cranbrook/Luth Northwest@Lutheran NorthV F
 13.8hMay 5Notre Dame Prep @ Lutheran NorthV F
 13.0h SRMay 8Mustang InviteV F
200 Meters
30.70 PRMay 5Notre Dame Prep @ Lutheran NorthV F
200 Meters - Relay Split
 30.7hApr 16FGR/Shrine @ Lutheran NorthV F
35.3hApr 18@GPN Track InvitationalV F
29.7hApr 21Cranbrook/Luth Northwest@Lutheran NorthV F
 29.3hMay 2Muskrat ClassicV F
 28.4hMay 2Muskrat ClassicV F
 29.5hMay 8Mustang InviteV F
26.9h PRMay 15MHSAA LP Regional 24-3 @ Macomb-Lutheran NorthV F
28.5hMay 21Macomb County ChampionshipV F
 27.2hMay 30MHSAA LP Division 3 FinalsD3 F
Long Jump
12' 11.5Apr 18@GPN Track InvitationalV F
T2 13' 11.75Apr 21Cranbrook/Luth Northwest@Lutheran NorthV F
14' 5.25May 5Notre Dame Prep @ Lutheran NorthV F
15' 3.25May 8Mustang InviteV F
15' 2.5May 15MHSAA LP Regional 24-3 @ Macomb-Lutheran NorthV F
 DNSMay 19Churchill Field Event OpenV F
15' 9 SRMay 21Macomb County ChampionshipV F
4x100 Relay
55.52Apr 16FGR/Shrine @ Lutheran North
Taylor Dziatczak, Emily Cacavas, Samantha Beck, Emily Matkin
V F
55.9hApr 18@GPN Track Invitational
Taylor Dziatczak, Abi Matkin, Jordan Marheineke, Emily Cacavas
V F
54.94Apr 21Cranbrook/Luth Northwest@Lutheran North
Abi Matkin, Emily Cacavas, Samantha Beck, Taylor Dziatczak
V F
54.96May 5Notre Dame Prep @ Lutheran North
Taylor Dziatczak, Emily Cacavas, Samantha Beck, Makenzie Steele
V F
52.23May 8Mustang Invite
Taylor Dziatczak, Makenzie Steele, Emily Cacavas, Emily Matkin
V F
4x200 Relay
1:58.33Apr 16FGR/Shrine @ Lutheran North
Taylor Dziatczak, Emily Cacavas, Samantha Beck, Emily Matkin
V F
1:55.3hApr 18@GPN Track Invitational
Taylor Dziatczak, Emily Cacavas, Abi Matkin, Makenzie Steele
V F
1:56.48Apr 21Cranbrook/Luth Northwest@Lutheran North
Makenzie Steele, Emily Cacavas, Samantha Beck, Taylor Dziatczak
V F
1:54.6hMay 2Muskrat Classic
Taylor Dziatczak, Abi Matkin, Elinor Kaminski, Emily Cacavas
V F
1:51.77May 8Mustang Invite
Taylor Dziatczak, Emily Cacavas, Micah Alcantara, Emily Matkin
V F
1:52.35May 15MHSAA LP Regional 24-3 @ Macomb-Lutheran North
Taylor Dziatczak, Makenzie Steele, Emily Cacavas, Emily Matkin
V F
1:53.08May 21Macomb County Championship
Taylor Dziatczak, Emily Cacavas, Micah Alcantara, Emily Matkin
V F
16 1:51.32May 30MHSAA LP Division 3 Finals
Micah Alcantara, Elinor Kaminski, Emily Cacavas, Taylor Dziatczak
D3 F
SMR 100-300-600-200m
3:22.4hMay 2Muskrat Classic
Jordan Marheineke, Allison Getzinger, Jenna Cundy, Emily Cacavas
V F
2014 Outdoor Season 
Macomb Lutheran North HS11th Grade
100 Meters - Relay Split
13.5hApr 1Lutheran North/Notre Dame PrepV F
13.1hApr 22DCD vs. Sfld Chr, Luth. North, RoeperV F
13.3hApr 25Titan RelaysV F
13.3hMay 6Lutheran North/Cranbrook/Bishop FoleyV F
13.0hMay 9Mustang InviteV F
13.6hMay 16MHSAA Regional 24-3 @ Macomb Lutheran NorthV F
27.4hMay 22Macomb County ChampionshipV F
 12.6h PRMay 31MHSAA LP Division 3 FinalsD3 F
200 Meters - Relay Split
29.1hApr 1Lutheran North/Notre Dame PrepV F
28.7hApr 25Titan RelaysV F
28.5hApr 29Lutheran North/Riv. Gabriel RichardV F
27.6h SRMay 6Lutheran North/Cranbrook/Bishop FoleyV F
28.2hMay 9Mustang InviteV F
27.8hMay 16MHSAA Regional 24-3 @ Macomb Lutheran NorthV F
400 Meters - Relay Split
1:08.4hApr 1Lutheran North/Notre Dame PrepV F
1:07.3hApr 22DCD vs. Sfld Chr, Luth. North, RoeperV F
1:06.0hApr 25Titan RelaysV F
1:04.5hMay 6Lutheran North/Cranbrook/Bishop FoleyV F
1:04.3hMay 9Mustang InviteV F
1:06.2hMay 16MHSAA Regional 24-3 @ Macomb Lutheran NorthV F
1:04.9hMay 22Macomb County ChampionshipV F
 1:03.7h SRMay 31MHSAA LP Division 3 FinalsD3 F
Long Jump
14' 4Apr 1Lutheran North/Notre Dame PrepV F
14' 5Apr 22DCD vs. Sfld Chr, Luth. North, RoeperV F
15' 2.75Apr 25Titan RelaysV F
14' 7Apr 29Lutheran North/Riv. Gabriel RichardV F
15' 0.75May 6Lutheran North/Cranbrook/Bishop FoleyV F
15' 8.5May 16MHSAA Regional 24-3 @ Macomb Lutheran NorthV F
16' 4 SRMay 22Macomb County ChampionshipV F
-- NDMay 31MHSAA LP Division 3 FinalsD3 F
4x100 Relay
55.0hApr 1Lutheran North/Notre Dame Prep
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
53.9hApr 22DCD vs. Sfld Chr, Luth. North, Roeper
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
53.5hApr 25Titan Relays
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
53.5hMay 6Lutheran North/Cranbrook/Bishop Foley
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
52.1hMay 9Mustang Invite
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
52.8hMay 16MHSAA Regional 24-3 @ Macomb Lutheran North
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
V F
10 51.85May 31MHSAA LP Division 3 Finals
Samantha Beck, Genevieve Marheineke, Emily Cacavas, Emily Matkin
D3 F
4x200 Relay
1:54.9hApr 1Lutheran North/Notre Dame Prep
Samantha Beck, Makenzie Steele, Emily Cacavas, Catlyn Stark
V F
1:55.8hApr 22DCD vs. Sfld Chr, Luth. North, Roeper
Samantha Beck, Makenzie Steele, Emily Cacavas, Catlyn Stark
V F
1:54.0hApr 25Titan Relays
Makenzie Steele, Catlyn Stark, Emily Cacavas, Emily Matkin
V F
1:55.6hApr 29Lutheran North/Riv. Gabriel Richard
Makenzie Steele, Abi Matkin, Kristin Freeman, Emily Cacavas
V F
1:54.6hMay 6Lutheran North/Cranbrook/Bishop Foley
Makenzie Steele, Abi Matkin, Emily Cacavas, Catlyn Stark
V F
1:53.1hMay 9Mustang Invite
Makenzie Steele, Abi Matkin, Emily Cacavas, Catlyn Stark
V F
1:53.0hMay 16MHSAA Regional 24-3 @ Macomb Lutheran North
Makenzie Steele, Abi Matkin, Emily Cacavas, Catlyn Stark
V F
1:52.19May 22Macomb County Championship
Makenzie Steele, Abi Matkin, Emily Cacavas, Catlyn Stark
V F
4x400 Relay
4:41.2hApr 1Lutheran North/Notre Dame Prep
Katie Wrege, Jenna Cundy, Abi Matkin, Emily Cacavas
V F
4:49.6hApr 22DCD vs. Sfld Chr, Luth. North, Roeper
Allison Getzinger, Jenna Cundy, Katie Wrege, Emily Cacavas
V F
4:33.9hApr 25Titan Relays
Catlyn Stark, Laura Murray, Abi Matkin, Emily Cacavas
V F
4:30.4hMay 6Lutheran North/Cranbrook/Bishop Foley
Catlyn Stark, Katie Wrege, Allison Getzinger, Emily Cacavas
V F
4:28.1hMay 9Mustang Invite
Catlyn Stark, Allison Getzinger, Katie Wrege, Emily Cacavas
V F
4:26.1hMay 16MHSAA Regional 24-3 @ Macomb Lutheran North
Allison Getzinger, Abi Matkin, Catlyn Stark, Emily Cacavas
V F
4:26.86May 22Macomb County Championship
Catlyn Stark, Allison Getzinger, Abi Matkin, Emily Cacavas
V F
19 4:19.01May 31MHSAA LP Division 3 Finals
Allison Getzinger, Abi Matkin, Catlyn Stark, Emily Cacavas
D3 F
2013 Outdoor Season 
Macomb Lutheran North HS10th Grade
100 Meters - Relay Split
14.2hApr 12Trojan RelaysV F
13.5h SRMay 4Divine Child Mark Carpenter InviteV F
200 Meters - Relay Split
28.5hApr 30Lutheran North/ Ro Shrine/AA Gabriel RichardV F
28.2h SRMay 4Divine Child Mark Carpenter InviteV F
28.4hMay 7Riverview Gabriel Richard/ Lutheran NorthV F
29.3hMay 10Mustang InviteV F
28.3hMay 17MHSAA Region 24-3V F
400 Meters
1:07.9hApr 17Bishop Foley/Lutheran North/CranbrookV F
1:06.7hApr 23Lutheran North Vs. Notre Dame PrepV F
T1 1:07.0hApr 30Lutheran North/ Ro Shrine/AA Gabriel RichardV F
1:04.9h PRMay 7Riverview Gabriel Richard/ Lutheran NorthV F
4t 1:05.6hMay 10Mustang InviteV F
1:05.3hMay 17MHSAA Region 24-3V F
1:06.27May 23Macomb County ChampionshipV F
400 Meters - Relay Split
1:09.4hApr 12Trojan RelaysV F
1:09.5hApr 17Bishop Foley/Lutheran North/CranbrookV F
1:06.1hApr 20Titan RelaysV F
1:08.2hApr 20Titan RelaysV F
1:08.3hApr 23Lutheran North Vs. Notre Dame PrepV F
1:05.5hMay 4Divine Child Mark Carpenter InviteV F
1:07.5hMay 7Riverview Gabriel Richard/ Lutheran NorthV F
1:05.7hMay 10Mustang InviteV F
1:03.7h PRJun 1MHSAA LP State Finals D3V F
Pole Vault
T5 6' 0Apr 9Quad Meet-Regina,Cabrini, Lutheran Northwest, Lutheran NorthV F
5' 6Apr 23Lutheran North Vs. Notre Dame PrepV F
6' 6 PRApr 30Lutheran North/ Ro Shrine/AA Gabriel RichardV F
Long Jump
13 11' 7.25Apr 9Quad Meet-Regina,Cabrini, Lutheran Northwest, Lutheran NorthV F
14' 1Apr 17Bishop Foley/Lutheran North/CranbrookV F
14' 2Apr 20Titan RelaysV F
13' 8Apr 23Lutheran North Vs. Notre Dame PrepV F
14' 10Apr 30Lutheran North/ Ro Shrine/AA Gabriel RichardV F
16' 4.5 PRMay 4Divine Child Mark Carpenter InviteV F
15' 7May 7Riverview Gabriel Richard/ Lutheran NorthV F
14' 8.5May 10Mustang InviteV F
14' 10May 17MHSAA Region 24-3V F
14 15' 7.5Jun 1MHSAA LP State Finals D3V F
4x100 Relay
53.8hApr 12Trojan Relays
Samantha Beck, Emily Cacavas, Abi Matkin, Emily Matkin
V F
53.11May 4Divine Child Mark Carpenter Invite
Genevieve Marheineke, Julianna Weir, Emily Matkin, Emily Cacavas
V F
4x200 Relay
1:54.5hApr 30Lutheran North/ Ro Shrine/AA Gabriel Richard
Samantha Beck, Abi Matkin, Emma Niemeyer, Emily Cacavas
V F
1:55.01May 4Divine Child Mark Carpenter Invite
Allison Getzinger, Abi Matkin, Emma Niemeyer, Emily Cacavas
V F
1:56.0hMay 7Riverview Gabriel Richard/ Lutheran North
Samantha Beck, Jordyn Bickham, Emma Niemeyer, Emily Cacavas
V F
1:55.9hMay 10Mustang Invite
Samantha Beck, Emily Cacavas, Jordyn Bickham, Emma Niemeyer
V F
1:53.1hMay 17MHSAA Region 24-3
Samantha Beck, Emily Cacavas, Jordyn Bickham, Emma Niemeyer
V F
4x400 Relay
4:45.1hApr 12Trojan Relays
Emily Cacavas, Allison Getzinger, Abi Matkin, Emily Weir
V F
4:34.6hApr 17Bishop Foley/Lutheran North/Cranbrook
Emily Cacavas, Allison Getzinger, Jenna Cundy, Briana Weglarz
V F
4:28.4hApr 20Titan Relays
Emily Cacavas, Emma Niemeyer, Allison Getzinger, Briana Weglarz
V F
4:34.4hApr 23Lutheran North Vs. Notre Dame Prep
Emily Cacavas, Emma Niemeyer, Jenna Cundy, Allison Getzinger
V F
4:33.27May 4Divine Child Mark Carpenter Invite
Emily Cacavas, Abi Matkin, Rebbeca Viviano, Allison Getzinger
V F
4:36.5hMay 7Riverview Gabriel Richard/ Lutheran North
Emily Cacavas, Abi Matkin, Jenna Cundy, Briana Weglarz
V F
4:27.9hMay 10Mustang Invite
Emily Cacavas, Abi Matkin, Jenna Cundy, Allison Getzinger
V F
19 4:18.59Jun 1MHSAA LP State Finals D3
Emily Cacavas, Emma Niemeyer, Abi Matkin, Allison Getzinger
V F
SMR 600-200-400-800m
5:50.5hApr 20Titan Relays
Jenna Cundy, Emma Niemeyer, Emily Cacavas, Gina Patterson
V F
2012 Outdoor Season 
Macomb Lutheran North HS9th Grade
100 Meters
14.7h SRMar 27LN/ Ford/LNW Tri-meetV F
300 Meters - Relay Split
45.8h PRMay 5Muskrat ClassicV F
400 Meters
1:12.6hMar 27LN/ Ford/LNW Tri-meetV F
1:08.9hApr 18Chsl Ln/aagr/rosV F
1:08.8hApr 23LN/OC/SC Tri-meetV F
1:07.6hApr 25CHSL LN/ RivGRV F
1:07.5hMay 2Chsl Ln/ck/ndpV F
1:06.7hMay 11Mustang InvitationalV F
1:07.6hMay 15Clarenceville/Luth NorthV F
1:06.6h SRMay 18MHSAA Regional 24-3V F
400 Meters - Relay Split
1:10.2hApr 14Groves InvitationalV F
 1:09.6hApr 14Groves InvitationalV F
1:10.4hApr 18Chsl Ln/aagr/rosV F
1:10.5hApr 23LN/OC/SC Tri-meetV F
1:08.1hApr 25CHSL LN/ RivGRV F
1:06.1hMay 2Chsl Ln/ck/ndpV F
1:06.0hMay 5Muskrat ClassicV F
1:07.3hMay 11Mustang InvitationalV F
1:09.0hMay 15Clarenceville/Luth NorthV F
1:05.9h SRMay 18MHSAA Regional 24-3V F
1:08.3hMay 24Macomb County MeetV F
28 1:06.93Jun 2MHSAA Division 3 State FinalV F
High Jump
T4 4' 4Mar 27LN/ Ford/LNW Tri-meetV F
4' 6 PRApr 18Chsl Ln/aagr/rosV F
T5 4' 3Apr 25CHSL LN/ RivGRV F
4' 3May 2Chsl Ln/ck/ndpV F
4x400 Relay
4:27.5hApr 14Groves Invitational
Carrie Freeman, Emily Cacavas, Jenna Cundy, Gina Patterson
V F
4:35.7hApr 18Chsl Ln/aagr/ros
Jenna Cundy, Carly Mckeown, Emily Cacavas, Carrie Freeman
V F
4:37.9hApr 23LN/OC/SC Tri-meet
Jenna Briney, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
4:42.6hApr 25CHSL LN/ RivGR
Emma Niemeyer, Marina Bommarito, Carly Mckeown, Emily Cacavas
V F
4:25.6hMay 2Chsl Ln/ck/ndp
Jenna Briney, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
4:32.1hMay 5Muskrat Classic
Emily Cacavas, Jenna Briney, Jenna Cundy, Carrie Freeman
V F
4:25.8hMay 11Mustang Invitational
Jenna Briney, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
4:25.9hMay 15Clarenceville/Luth North
Jenna Briney, Jenna Cundy, Emily Cacavas, Kristin Freeman
V F
4:21.3hMay 18MHSAA Regional 24-3
Jenna Briney, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
4:27.7hMay 24Macomb County Meet
Jenna Briney, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
28 4:24.09Jun 2MHSAA Division 3 State Final
Emma Niemeyer, Emily Cacavas, Jenna Cundy, Carrie Freeman
V F
SMR 100-300-600-200m
3:17.4hMay 5Muskrat Classic
Samantha Beck, Marina Bommarito, Emily Cacavas, Jenna Briney
V F
SMR 400-200-200-400m
 3:23.7hApr 14Groves Invitational
Emily Cacavas, Emma Niemeyer, Jordyn Bickham, Carly Mckeown
V F