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Team Results Management

Karissa Shapard Track & Field Profile

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Season Records

100 Meters
2012 Outdoor913.98 PR
200 Meters
2012 Outdoor929.84c
2013 Outdoor1027.94c PR *
2014 Outdoor1128.54c
400 Meters
2012 Outdoor91:03.47
2013 Outdoor101:03.14c PR *
2014 Outdoor111:06.54c
100m Hurdles - 33"
2012 Outdoor921.34c PR
*Improvement
2014 Outdoor Season 
Interlake HS11th Grade
200 Meters
28.54c SRApr 24Interlake @ LibertyV F
29.04cMay 1Juanita vs. InterlakeV F
400 Meters
1:06.54c SRApr 24Interlake @ LibertyV F
1:06.54cMay 1Juanita vs. InterlakeV F
4x100 Relay
51.20May 163A KingCo Championships - Day 2
Daria Lewis, Karissa Shapard, Victoria George, Riley Brown
V F
50.72May 21Sea-King District 2 Championships
Karissa Shapard, Riley Brown, Daniella Marinelli, Sophie Oscar
3A P
50.79May 23Sea-King District 2 Championships
Karissa Shapard, Riley Brown, Daniella Marinelli, Sophie Oscar
3A F
50.72May 23Sea-King District 2 Championships
Karissa Shapard, Riley Brown, Daniella Marinelli, Sophie Oscar
3A P
16 51.61May 314A, 3A & 2A State Championships
Karissa Shapard, Riley Brown, Daniella Marinelli, Sophie Oscar
V P
4x200 Relay
1:50.50Apr 26Bellevue Track & Field Open Meet
Riley Brown, Sophie Oscar, Antoinette Tansley, Karissa Shapard
V F
 DNSMay 3Lake Washington Invitational (Girls)
Riley Brown, Antoinette Tansley, Sophie Oscar, Karissa Shapard
V F
1:50.07May 8Interlake, Juanita, Sammamish@ Lake Washington
Karissa Shapard, Victoria George, Sophie Oscar, Riley Brown
V F
1:47.95May 163A KingCo Championships - Day 2
Riley Brown, Karissa Shapard, Antoinette Tansley, Sophie Oscar
V F
4x400 Relay
4:29.7hApr 3MI @ Interlake
Riley Brown, Margaret Coyle, Karissa Shapard, Nikita Waghani
V F
4:21.86Apr 26Bellevue Track & Field Open Meet
Rosalie Skovron, Antoinette Tansley, Karissa Shapard, Nikita Waghani
V F
11 4:27.47May 3Lake Washington Invitational (Girls)
Riley Brown, Rosalie Skovron, Karissa Shapard, Sophie Oscar
V F
4:28.32May 8Interlake, Juanita, Sammamish@ Lake Washington
Karissa Shapard, Riley Brown, Rosalie Skovron, Nikita Waghani
V F
4:09.54May 163A KingCo Championships - Day 2
Riley Brown, Karissa Shapard, Antoinette Tansley, Nikita Waghani
V F
4:09.32May 21Sea-King District 2 Championships
Riley Brown, Karissa Shapard, Antoinette Tansley, Nikita Waghani
3A P
4:05.08May 23Sea-King District 2 Championships
Riley Brown, Karissa Shapard, Antoinette Tansley, Nikita Waghani
3A F
4:09.32May 23Sea-King District 2 Championships
Riley Brown, Karissa Shapard, Antoinette Tansley, Nikita Waghani
3A P
15 4:10.03May 314A, 3A & 2A State Championships
Riley Brown, Karissa Shapard, Antoinette Tansley, Nikita Waghani
V P
SMR 600-200-400-800m
5:46.12Apr 26Bellevue Track & Field Open Meet
Antoinette Tansley, Nikita Waghani, Rosalie Skovron, Karissa Shapard
V F
DMR 1200-400-800-1600m
12 14:21.35Apr 19Larry Eason Invitational
Nikita Waghani, Karissa Shapard, Karen Yao, Rosalie Skovron
V F
2012 Outdoor Season 
Interlake HS9th Grade
100 Meters
14.44cMar 15Bellevue JamboreeV F
14.14cApr 5Liberty @ InterlakeV F
 14.04cApr 19Lake Washington @ InterlakeV F
13.98 PRApr 26Interlake @ Mount SiV F
200 Meters
30.02Mar 22Interlake @ Mercer IslandV F
30.64cMar 29Juanita @ InterlakeV F
29.84c SRApr 19Lake Washington @ InterlakeV F
400 Meters
1:08.00Mar 22Interlake @ Mercer IslandV F
1:06.74cMar 29Juanita @ InterlakeV F
1:08.72Mar 31Viking OpenV F
1:06.64cApr 5Liberty @ InterlakeV F
1:07.14cApr 19Lake Washington @ InterlakeV F
1:05.25Apr 26Interlake @ Mount SiV F
28 1:04.18Apr 2836th Lake Washington Invitational (Girls)V F
1:06.05May 3Bellevue City ChampionshipsV F
1:05.80May 9Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12)V P
1:03.47 SRMay 9Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12)V F
1:03.76May 182A WCD III Olympic-SPSL-SeamontV P
1:03.76May 192A WCD III Olympic-SPSL-SeamontV P
1:03.60May 192A WCD III Olympic-SPSL-SeamontV F
100m Hurdles - 33"
21.90Mar 22Interlake @ Mercer IslandV F
21.34c PRMar 29Juanita @ InterlakeV F
 DNSMar 31Viking OpenV F
4x100 Relay
55.14cMar 15Bellevue Jamboree
Morgan Conner, Catherine Mueller, Karissa Shapard, Victoria George
V F
55.40Mar 22Interlake @ Mercer Island
Victoria George, Morgan Conner, Maia Sugiyama, Karissa Shapard
V F
55.04cMar 29Juanita @ Interlake
Morgan Conner, Catherine Mueller, Karissa Shapard, Victoria George
V F
55.45Mar 31Viking Open
Morgan Conner, Catherine Mueller, Karissa Shapard, Victoria George
V F
54.84cApr 5Liberty @ Interlake
Morgan Conner, Catherine Mueller, Karissa Shapard, Carolyn Fordyce
V F
 55.04cApr 19Lake Washington @ Interlake
Morgan Conner, Catherine Mueller, Karissa Shapard, Carolyn Fordyce
V F
53.64Apr 26Interlake @ Mount Si
Savanna Stern, Karissa Shapard, Morgan Conner, Victoria George
V F
54.90May 3Bellevue City Championships
Morgan Conner, Carolyn Fordyce, Victoria George, Karissa Shapard
V F
53.60May 9Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12)
Morgan Conner, Carolyn Fordyce, Victoria George, Karissa Shapard
V F
10 53.74May 182A WCD III Olympic-SPSL-Seamont
Morgan Conner, Carolyn Fordyce, Karissa Shapard, Victoria George
V P
10 53.74May 192A WCD III Olympic-SPSL-Seamont
Morgan Conner, Carolyn Fordyce, Karissa Shapard, Victoria George
V P
4x200 Relay
1:55.19May 9Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12)
Karissa Shapard, Victoria George, Carolyn Fordyce, Emma Ostlund
V F
14 1:56.53May 182A WCD III Olympic-SPSL-Seamont
Victoria George, Karissa Shapard, Carolyn Fordyce, Morgan Conner
V P
14 1:56.53May 192A WCD III Olympic-SPSL-Seamont
Victoria George, Karissa Shapard, Carolyn Fordyce, Morgan Conner
V P
4x400 Relay
4:42.3hApr 5Liberty @ Interlake
Nadia Lucas, Karissa Shapard, Morgan Conner, Emma Ostlund
V F
4:16.06May 3Bellevue City Championships
Antoinette Tansley, Nadia Lucas, Summer Hanson, Karissa Shapard
V F
4:18.48May 9Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12)
Summer Hanson, Karissa Shapard, Antoinette Tansley, Nadia Lucas
V F
4:14.58May 182A WCD III Olympic-SPSL-Seamont
Summer Hanson, Karissa Shapard, Antoinette Tansley, Desiree Domini
V P
4:10.44May 192A WCD III Olympic-SPSL-Seamont
Summer Hanson, Karissa Shapard, Antoinette Tansley, Desiree Domini
V F
4:14.58May 192A WCD III Olympic-SPSL-Seamont
Summer Hanson, Karissa Shapard, Antoinette Tansley, Desiree Domini
V P
4:10.13May 262A WIAA State Championships - All Days
Summer Hanson, Karissa Shapard, Antoinette Tansley, Desiree Domini
2A P
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