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John Witkowski Track & Field Profile

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Season Records

40 Yard Dash
2014 Outdoor114.74c PR
60 Meter Dash
2014 Outdoor117.30 PR
100 Meters
2012 Outdoor911.64c
2013 Outdoor1012.34c
2014 Outdoor1111.74c
2015 Outdoor1211.34c PR *
100 Meters - Relay Split
2012 Outdoor912.14c
2014 Outdoor1111.14c PR *
200 Meters
2012 Outdoor925.04c
2014 Outdoor1122.72 PR *
2015 Outdoor1222.74c
200 Meters - Relay Split
2014 Outdoor1121.44c PR
2015 Outdoor1222.34c
400 Meters
2012 Outdoor953.58
2013 Outdoor1055.24c
2014 Outdoor1150.32 *
2015 Outdoor1250.26 PR *
400 Meters - Relay Split
2012 Outdoor954.84c
2013 Outdoor1054.14c *
2014 Outdoor1148.94c PR *
2015 Outdoor1250.44c
800 Meters
2015 Outdoor122:05.8h PR
Pole Vault
2012 Outdoor99' 6 PR
*Improvement
2015 Outdoor Season 
Walled Lake Western HS12th Grade
100 Meters
11.44cMar 31Lakeland @ Walled Lake WesternV F
 11.44cApr 16Walled Lake Western @ Walled Lake CentraV F
11.34c PRMay 2Walled Lake City MeetV F
200 Meters
 23.54cMar 23Southfield @ Walled Lake WesternV F
 22.74c SRApr 16Walled Lake Western @ Walled Lake CentraV F
200 Meters - Relay Split
 23.4hMar 2160th Huron Relays (Large) Pres. by AARCV F
 22.9hMar 26AA Run Co Spring PreviewV F
 22.1h SRMar 31Lakeland @ Walled Lake WesternV F
400 Meters
 51.44cMar 23Southfield @ Walled Lake WesternV F
51.29Mar 26AA Run Co Spring PreviewV F
50.26 PRMay 15MHSAA LP Regional 07-1 @ Highland MilfordV F
10 51.56May 22Oakland County ChampionshipV F
17 51.41May 30MHSAA LP Division 1 FinalsD1 F
400 Meters - Relay Split
 50.8hMar 2160th Huron Relays (Large) Pres. by AARCV F
 50.3h SRMar 26AA Run Co Spring PreviewV F
 50.5hMar 31Lakeland @ Walled Lake WesternV F
800 Meters
28 2:14.21Mar 18SVSU Indoor Invite D1V F
 2:09.0hMar 23Southfield @ Walled Lake WesternV F
2:05.8h PRMar 31Lakeland @ Walled Lake WesternV F
4x200 Relay
1:36.21Mar 2160th Huron Relays (Large) Pres. by AARC
Jackson Neracher, Kyle Thomas, Cam Burke, John Witkowski
V F
1:33.4hMar 31Lakeland @ Walled Lake Western
Jackson Neracher, Kyle Thomas, Cam Burke, John Witkowski
V F
1:30.8hApr 16Walled Lake Western @ Walled Lake Centra
Jackson Neracher, John Witkowski, Cam Burke, Kyle Thomas
V F
1:30.7hMay 2Walled Lake City Meet
Jackson Neracher, Kyle Thomas, Cam Burke, John Witkowski
V F
1:30.77May 9KLAA Lakes Conf. Meet
Cam Burke, Kyle Thomas, Jackson Neracher, John Witkowski
V F
1:30.91May 15MHSAA LP Regional 07-1 @ Highland Milford
Cam Burke, Jackson Neracher, Kyle Thomas, John Witkowski
V F
1:32.92May 22Oakland County Championship
Cam Burke, Jackson Neracher, Kyle Thomas, John Witkowski
V F
4x300 Relay
2:29.91Mar 18SVSU Indoor Invite D1
Kyle Thomas, Cam Burke, Jackson Neracher, John Witkowski
V F
4x400 Relay
3:33.52Mar 2160th Huron Relays (Large) Pres. by AARC
John Witkowski, Jack Dodge, Jackson Neracher, Kyle Thomas
V F
3:33.2hMar 31Lakeland @ Walled Lake Western
John Witkowski, Kyle Thomas, Jesse Williams, Jack Dodge
V F
3:27.1hApr 16Walled Lake Western @ Walled Lake Centra
Kyle Thomas, Jack Dodge, Jesse Williams, John Witkowski
V F
3:23.11May 9KLAA Lakes Conf. Meet
Jesse Williams, Jack Dodge, John Witkowski, Kyle Thomas
V F
3:22.98May 15MHSAA LP Regional 07-1 @ Highland Milford
Jesse Williams, Jack Dodge, Kyle Thomas, John Witkowski
V F
3:23.99May 30MHSAA LP Division 1 Finals
Jesse Williams, Jack Dodge, Kyle Thomas, John Witkowski
D1 F
4x600 Relay
5:57.80Mar 18SVSU Indoor Invite D1
Kyle Thomas, Jack Dodge, Javon Gabriel, John Witkowski
V F
2014 Outdoor Season 
Walled Lake Western HS11th Grade
40 Yard Dash
 4.74c PRMar 19WL Western Time TrialsV F
60 Meter Dash
 7.39Mar 22Huron RelaysV S
10 7.31Mar 26Spring Preview InvitationalV P
7.30 PRMar 26Spring Preview InvitationalV F
100 Meters
 11.74c SRMar 31Western Time TrialsV F
100 Meters - Relay Split
 10.9h PRApr 25Raider RelaysV F
200 Meters
 24.04cMar 31Western Time TrialsV F
22.72 PRApr 22Wlw Vs MottV F
22.79May 3Wl City MeetV F
22.91May 7Wlw Vs LakelandV F
23.48May 10Klaa Lakes Conference MeetV P
23.21May 10Klaa Lakes Conference MeetV F
23.44cMay 16MHSAA Regional 7-1 @ Highland-Milford V S
10 24.14cMay 16MHSAA Regional 7-1 @ Highland-Milford V P
23.24cMay 16MHSAA Regional 7-1 @ Highland-Milford V F
200 Meters - Relay Split
 23.3hMar 22Huron RelaysV F
 22.7hMar 26Spring Preview InvitationalV F
 22.0hApr 18Trojan RelaysV F
 21.6hApr 22Wlw Vs MottV F
 22.4hMay 3Wl City MeetV F
 22.7hMay 10Klaa Lakes Conference MeetV F
 21.2h PRMay 16MHSAA Regional 7-1 @ Highland-Milford V F
400 Meters
 51.24cMar 31Western Time TrialsV F
52.24cApr 22Wlw Vs MottV F
 51.03May 3Wl City MeetV F
52.38May 7Wlw Vs LakelandV F
50.32 SRMay 10Klaa Lakes Conference MeetV F
50.84cMay 16MHSAA Regional 7-1 @ Highland-Milford V F
50.34cMay 20Wlw Vs KetteringV F
51.06May 23Oakland County ChampionshipV F
17 50.92May 31MHSAA LP Division 1 FinalsD1 F
400 Meters - Relay Split
 53.3hMar 22Huron RelaysV F
 54.8hMar 26Spring Preview InvitationalV F
 51.7hApr 18Trojan RelaysV F
 54.3hApr 22Wlw Vs MottV F
 50.6hApr 25Raider RelaysV F
 48.8h PRMay 3Wl City MeetV F
 50.1hMay 10Klaa Lakes Conference MeetV F
 50.5hMay 16MHSAA Regional 7-1 @ Highland-Milford V F
 53.5hMay 20Wlw Vs KetteringV F
 50.8hMay 23Oakland County ChampionshipV F
4x100 Relay
43.94cApr 25Raider Relays
Justin Williams, Jeremiah McCurtis, John Witkowski, Jon Simmons
V F
SCR NTMay 16MHSAA Regional 7-1 @ Highland-Milford
Justin Williams, Jeremiah McCurtis, John Witkowski, Jon Simmons
V F
4x200 Relay
1:36.8hMar 22Huron Relays
Jon Simmons, Shane Moffo, John Daniel, John Witkowski
V F
1:36.01Mar 26Spring Preview Invitational
Shane Moffo, Kyle Thomas, John Daniel, John Witkowski
V F
1:35.1hApr 18Trojan Relays
Javon Gabriel, James Snipes, Kyle Thomas, John Witkowski
V F
1:33.6hApr 22Wlw Vs Mott
John Witkowski, Jon Simmons, John Daniel, Shane Moffo
V F
1:31.36May 3Wl City Meet
Jon Simmons, Shane Moffo, Cam Burke, John Witkowski
V F
1:31.5hMay 7Wlw Vs Lakeland
Jon Simmons, Shane Moffo, Cam Burke, John Witkowski
V F
1:31.17May 10Klaa Lakes Conference Meet
Jon Simmons, Shane Moffo, Cam Burke, John Witkowski
V F
SCR NTMay 16MHSAA Regional 7-1 @ Highland-Milford
Jon Simmons
V F
1:31.0hMay 16MHSAA Regional 7-1 @ Highland-Milford
Jon Simmons, Shane Moffo
V F
SCR NTMay 16MHSAA Regional 7-1 @ Highland-Milford
Shane Moffo
V F
1:31.0hMay 16MHSAA Regional 7-1 @ Highland-Milford
Cam Burke
V F
SCR NTMay 16MHSAA Regional 7-1 @ Highland-Milford
Cam Burke
V F
1:31.0hMay 16MHSAA Regional 7-1 @ Highland-Milford
John Witkowski
V F
SCR NTMay 16MHSAA Regional 7-1 @ Highland-Milford
John Witkowski
V F
4x400 Relay
5th 3:36.9hMar 22Huron Relays
Shane Moffo, John Witkowski, Austin Murray, Kyle Thomas
V F
3:39.27Mar 26Spring Preview Invitational
Shane Moffo, John Witkowski, Austin Murray, Kyle Thomas
V F
3:31.1hApr 18Trojan Relays
John Witkowski, Shane Moffo, Austin Murray, Kyle Thomas
V F
3:41.7hApr 22Wlw Vs Mott
John Witkowski, Shane Moffo, Austin Murray, Jack Dodge
V F
3:29.8hApr 25Raider Relays
Shane Moffo, John Witkowski, Austin Murray, Kyle Thomas
V F
3:26.0hMay 3Wl City Meet
Shane Moffo, Kyle Thomas, Austin Murray, John Witkowski
V F
3:25.90May 10Klaa Lakes Conference Meet
Shane Moffo, Austin Murray, Kyle Thomas, John Witkowski
V F
3:26.5hMay 16MHSAA Regional 7-1 @ Highland-Milford
Shane Moffo, Kyle Thomas, Austin Murray, John Witkowski
V F
3:33.3hMay 20Wlw Vs Kettering
John Witkowski, Kyle Thomas, Shane Moffo, Jack Dodge
V F
3:23.01May 23Oakland County Championship
Shane Moffo, Austin Murray, Kyle Thomas, John Witkowski
V F
3:27.31May 24MITCA D1 Team State Championship
Austin Murray, Kyle Thomas, Shane Moffo, John Witkowski
V F
12 3:24.03May 31MHSAA LP Division 1 Finals
John Witkowski, Kyle Thomas, Shane Moffo, Austin Murray
D1 F
4x800 Relay
8:23.1hMay 7Wlw Vs Lakeland
John Witkowski, Jackson Bleibtrey, Kyle Thomas, Austin Murray
V F
SMR 100-300-600-200m
2:44.4hApr 18Trojan Relays
Jeremiah McCurtis, Shane Moffo, John Witkowski, Cam Burke
V F
MMR 800-400-400-800m
5:50.6hApr 25Raider Relays
Mitchell Dennis, John Witkowski, Kyle Thomas, Austin Murray
V F
2012 Outdoor Season 
Walled Lake Western HS9th Grade
100 Meters
 12.34cMar 21Blue Silver ScrimmageV F
 11.94cApr 24Waterford Mott @ Walled Lake WesternV F
 12.14cApr 27WLW Warrior RunV F
 12.24cMay 1Walled Lake Western @ LakelandV F
11.64c SRMay 4Hawks Relays:9th/10th gradesV F
 12.04cMay 8Walled Lake Central @ Walled Lake WesternV F
15 12.14May 12KLAA Lakes Conference ChampionshipV S
17 12.13May 12KLAA Lakes Conference ChampionshipV P
 11.94cMay 16KLAA JV MeetV F
100 Meters - Relay Split
 11.9h SRMay 4Hawks Relays:9th/10th gradesV F
200 Meters
 25.64cMar 21Blue Silver ScrimmageV F
 25.04c SRMay 16KLAA JV MeetV F
400 Meters
 57.54cMar 21Blue Silver ScrimmageV F
 55.54cApr 17Walled Lake Western @ Walled Lake NorthernV F
55.44cApr 24Waterford Mott @ Walled Lake WesternV F
 55.44cApr 27WLW Warrior RunV F
 54.74cMay 1Walled Lake Western @ LakelandV F
54.24cMay 5Walled Lake City MeetV F
55.34cMay 8Walled Lake Central @ Walled Lake WesternV F
13 53.99May 12KLAA Lakes Conference ChampionshipV F
53.84cMay 18MHSAA RegionalsV F
13 53.58 SRMay 26MITCA Division 1 Team State Championships1 F
400 Meters - Relay Split
 56.5hApr 13Kearsley Early Bird RelaysV F
 58.3hApr 17Walled Lake Western @ Walled Lake NorthernV F
 55.4hMay 1Walled Lake Western @ LakelandV F
 54.7h SRMay 5Walled Lake City MeetV F
 54.9hMay 26MITCA Division 1 Team State Championships1 F
Pole Vault
 8' 6Apr 10Waterford Kettering @ Walled Lake WesternV F
 8' 6Apr 17Walled Lake Western @ Walled Lake NorthernV F
 8' 6May 1Walled Lake Western @ LakelandV F
 9' 6 PRMay 5Walled Lake City MeetV F
4x100 Relay
 49.74cApr 24Waterford Mott @ Walled Lake Western
John Witkowski, Torrez Nesbitt, Justin Williams, James LaLonde
V F
 46.14cMay 4Hawks Relays:9th/10th grades
John Witkowski, Marcus Johnson, John Daniel, Alex Watzke
V F
4x200 Relay
 1:42.0hMar 21Blue Silver Scrimmage
John Witkowski, Rick Passino, John Daniel, Marcus Johnson
V F
1:39.4hMar 27Scrimmage - Plymouth
John Witkowski, John Daniel, Rick Passino, Marcus Johnson
V F
 1:42.0hApr 10Waterford Kettering @ Walled Lake Western
John Witkowski, Rick Passino, John Daniel, Marcus Johnson
V F
4x400 Relay
3:43.8hMar 27Scrimmage - Plymouth
Jon Harris, Ben Ruby, John Witkowski, Mitchell Dennis
V F
3:53.0hApr 10Waterford Kettering @ Walled Lake Western
Jon Harris, Ben Ruby, Mitchell Dennis, John Witkowski
V F
3:42.6hApr 13Kearsley Early Bird Relays
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
 3:41.5hApr 17Walled Lake Western @ Walled Lake Northern
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
3:39.3hApr 24Waterford Mott @ Walled Lake Western
Jon Harris, John Witkowski, Ben Ruby, Mitchell Dennis
V F
 3:37.8hMay 1Walled Lake Western @ Lakeland
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
3:34.2hMay 5Walled Lake City Meet
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
3:39.0hMay 8Walled Lake Central @ Walled Lake Western
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
10 3:37.82May 12KLAA Lakes Conference Championship
Ben Ruby, Alex Watzke, Mitchell Dennis, John Witkowski
V F
3:37.2hMay 18MHSAA Regionals
Alex Watzke, John Witkowski, Ben Ruby, Mitchell Dennis
V F
3:43.14May 26MITCA Division 1 Team State Championships
Mitchell Dennis, Ben Ruby, John Witkowski, Alex Watzke
1 F
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