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Team Results Management

Justin Spalik Track & Field Profile

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Season Records

400 Meters - Relay Split
2008 Outdoor1250.44c PR
1600 Meters - Relay Split
2008 Outdoor123:42.3h PR
60m Hurdles - 39"
2007 Indoor118.64 PR
110m Hurdles - 39"
2008 Outdoor1215.24c PR
300m Hurdles - 36"
2008 Outdoor1240.16 PR
400m Hurdles - 36"
2008 Outdoor1256.14c PR
*Improvement
2008 Outdoor Season 
Windsor HS12th Grade
400 Meters - Relay Split
 52.7hApr 25Lasagna InvitationalV F
 1:02.2hApr 29Dual Meet vs. Chenango ForksV F
 50.7hMay 6Dual Meet vs. Chenango ValleyV F
 50.3h PRMay 9Ithaca RelaysV F
 53.3hMay 9Ithaca RelaysV F
 51.3hMay 17Parkhurst InvitationalV F
1600 Meters - Relay Split
 3:42.3h PRApr 22Dual Meet vs. Vestal and CorningV F
110m Hurdles - 39"
 15.94cApr 5NY/PA InviteV S
 15.44cApr 5NY/PA InviteV S
 16.04cApr 8Dual Meet vs. Seton Catholic CentralV F
 15.44cApr 22Dual Meet vs. Vestal and CorningV F
15.61Apr 25Lasagna InvitationalV P
15.41Apr 25Lasagna InvitationalV F
15.24c PRMay 17Parkhurst InvitationalV F
15.58Jun 5Section IV State QualifierV S
NFJun 5Section IV State QualifierV F
15.74 (-4.6)Jun 14NYSPHSAA State ChampionshipsD2 P
15.69 (-5.7)Jun 14NYSPHSAA State ChampionshipsD2 F
300m Hurdles - 36"
40.16 PRApr 25Lasagna InvitationalV F
400m Hurdles - 36"
 58.54cApr 5NY/PA InviteV F
56.14c PRMay 17Parkhurst InvitationalV F
59.79Jun 5Section IV State QualifierV F
4x100 Relay
46.11Apr 25Lasagna Invitational
Justin Spalik, Mark Feggins, Joe Hoover, Brenton Jones
V F
4x400 Relay
 3:41.4hApr 5NY/PA Invite
Justin Spalik, Russell Shirley, Richie DiVirgilio, Loch Doolittle
V F
 3:42.3hApr 22Dual Meet vs. Vestal and Corning
Russell Shirley, Chad Gerdus, Brenton Jones, Justin Spalik
V F
3:37.95Apr 25Lasagna Invitational
Russell Shirley, Justin Spalik, Richie DiVirgilio, Brenton Jones
V F
 3:59.6hApr 29Dual Meet vs. Chenango Forks
Russell Shirley, Richie DiVirgilio, Brenton Jones, Justin Spalik
V F
 3:30.9hMay 2Gerry O'Donnell Invitational
Russell Shirley, Richie DiVirgilio, Brenton Jones, Justin Spalik
V F
 3:33.0hMay 6Dual Meet vs. Chenango Valley
Russell Shirley, Richie DiVirgilio, Brenton Jones, Justin Spalik
V F
 3:32.5hMay 9Ithaca Relays
Russell Shirley, Richie DiVirgilio, Brenton Jones, Justin Spalik
V F
3:33.4hMay 17Parkhurst Invitational
Brian Shirley, Richie DiVirgilio, Brenton Jones, Justin Spalik
V F
SMR 200-200-400-800m
 3:47.4hMay 9Ithaca Relays
Justin Spalik, Richie DiVirgilio, Brian Shirley, David Bates
V F
2007 Indoor Season 
Windsor HS11th Grade
60m Hurdles - 39"
23 8.64 PRMar 9NSICV P