liz MoakTrack & Field Bio Hidden in search results  Compare

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Season Records

60 Meter Dash
2014 Outdoor118.62PR
100 Meters
2014 Outdoor1113.41PR
2015 Outdoor1213.74c
60m Hurdles - 33"
2013 Outdoor1011.14c
2014 Outdoor1110.17PR *
100m Hurdles - 33"
2012 Outdoor918.32
2013 Outdoor1016.74cPR *
2014 Outdoor1117.00
2015 Outdoor1216.84c
300m Hurdles - 30"
2012 Outdoor953.54cPR
2013 Outdoor1057.94c
High Jump
2012 Outdoor94' 8
2013 Outdoor105' 0PR *
2014 Outdoor115' 0
2015 Outdoor125' 0
*Improvement
2014 Outdoor Season 
Montague HS11th Grade
60 Meter Dash
8.62PRMar 21GVSU Laker ChallengeV P
8.65Mar 21GVSU Laker ChallengeV F
100 Meters
13.84cApr 22@ MontagueV F
14.14cApr 22WMC Hart Double DuelV F
17.22Apr 25Optimist Track Club invitationalV F
13.64cApr 29Whitehall vs MCC/MontagueV F
13.80May 2GMAA City Track MeetV P
13.98May 2GMAA City Track MeetV F
13.94cMay 6Ravenna Montague ShelbyV F
13.70May 13West Michigan Conference ChampionshipV P
14.06May 13West Michigan Conference ChampionshipV F
13.55May 16MHSAA Regional 27-3 @ ShepherdV S
14.12May 16MHSAA Regional 27-3 @ ShepherdV P
13.55May 16MHSAA Regional 27-3 @ ShepherdV F
13.41PRMay 21Meijer West Michigan All-Star InvitationV F
60m Hurdles - 33"
10.34Mar 21GVSU Laker ChallengeV P
10.17PRMar 21GVSU Laker ChallengeV F
100m Hurdles - 33"
17.54cApr 22WMC Hart Double DuelV F
17.54cApr 22@ MontagueV F
17.29Apr 25Optimist Track Club invitationalV F
17.54cApr 29Whitehall vs MCC/MontagueV F
17.68May 2GMAA City Track MeetV P
17.00SRMay 2GMAA City Track MeetV F
17.44cMay 6Ravenna Montague ShelbyV F
17.96May 13West Michigan Conference ChampionshipV P
17.33May 13West Michigan Conference ChampionshipV F
17.91May 16MHSAA Regional 27-3 @ ShepherdV S
17.00May 16MHSAA Regional 27-3 @ ShepherdV P
17.42May 16MHSAA Regional 27-3 @ ShepherdV F
17.01May 21Meijer West Michigan All-Star InvitationV F
High Jump
4' 10Mar 21GVSU Laker ChallengeV F
4' 8Apr 22WMC Hart Double DuelV F
4' 8Apr 22@ MontagueV F
5' 0SRApr 25Optimist Track Club invitationalV F
4' 10Apr 29Whitehall vs MCC/MontagueV F
4' 10May 2GMAA City Track MeetV F
4' 10May 6Ravenna Montague ShelbyV F
4' 11May 13West Michigan Conference ChampionshipV F
4' 10May 16MHSAA Regional 27-3 @ ShepherdV F
4' 10May 21Meijer West Michigan All-Star InvitationV F
12 4' 9May 31MHSAA LP Division 3 FinalsD3 F
4x100 Relay
54.74cApr 22WMC Hart Double Duel
Alex Hennrick, Robbie Berg, liz Moak, Abby Christmas
V F
53.37Apr 25Optimist Track Club invitational
Alex Hennrick, Robbie Berg, liz Moak, Abby Christmas
V F
53.44cApr 29Whitehall vs MCC/Montague
Alex Hennrick, Robbie Berg, liz Moak, Abby Christmas
V F
53.38May 2GMAA City Track Meet
Robbie Berg, Abby Christmas, liz Moak, Alex Hennrick
V F
53.44cMay 6Ravenna Montague Shelby
Alex Hennrick, Robbie Berg, liz Moak, Abby Christmas
V F
53.90May 13West Michigan Conference Championship
Robbie Berg, Alex Hennrick, liz Moak, Abby Christmas
V F
54.31May 16MHSAA Regional 27-3 @ Shepherd
Robbie Berg, Abby Christmas, Alex Hennrick, liz Moak
V F
52.46May 21Meijer West Michigan All-Star Invitation
Robbie Berg, Abby Christmas, Alex Hennrick, liz Moak
V F
4x200 Relay
1:52.23May 16MHSAA Regional 27-3 @ Shepherd
Robbie Berg, Abby Christmas, Alex Hennrick, liz Moak
V F
4x300 Relay
3:13.17Mar 21GVSU Laker Challenge
Alex Hennrick, Robbie Berg, liz Moak, Abby Christmas
V F
2013 Outdoor Season 
Montague HS10th Grade
60m Hurdles - 33"
11.44cMar 22Laker ChallengeV P
11.14cSRMar 22Laker ChallengeV F
100m Hurdles - 33"
1st 17.44cApr 16NM Vs. MontagueV F
14 21.32Apr 26Optimist Track InvitationalV S
17 22.40Apr 26Optimist Track InvitationalV P
16.74cPRApr 30wmc whitehall vs montV F
17.98May 3GMAA City Track MeetV P
17.62May 3GMAA City Track MeetV F
17.17May 7WMC Dual - Montague, Hart, RavennaV F
16.88May 14West Michigan Conference ChampionshipV P
16.84May 14West Michigan Conference ChampionshipV F
17.24May 17MHSAA Region 27-3V S
17.24May 17MHSAA Regional 27-3V S
17.11May 17MHSAA Region 27-3V P
17.11May 17MHSAA Regional 27-3V P
16.92May 17MHSAA Region 27-3V F
16.92May 17MHSAA Regional 27-3V F
17.00May 22Meijer West Michigan All-Star MeetV F
18 16.93Jun 1MHSAA LP State Finals D3V P
300m Hurdles - 30"
2nd 57.94cSRApr 16NM Vs. MontagueV F
15 1:03.30Apr 26Optimist Track InvitationalV T
15 1:03.30Apr 26Optimist Track InvitationalV F
High Jump
4' 8Mar 22Laker ChallengeV F
1st 5' 0PRApr 16NM Vs. MontagueV F
4' 10Apr 30wmc whitehall vs montV F
4' 10May 3GMAA City Track MeetV F
4' 10May 7WMC Dual - Montague, Hart, RavennaV F
4' 6May 14West Michigan Conference ChampionshipV F
11 4' 8May 22Meijer West Michigan All-Star MeetV F
4x100 Relay
 57.44cApr 16NM Vs. Montague
Sierra Armstrong, Robbie Berg, liz Moak, Alex Hennrick
V F
55.33Apr 26Optimist Track Invitational
Sierra Armstrong, Robbie Berg, liz Moak, Alex Hennrick
V F
54.34cApr 30wmc whitehall vs mont
Sierra Armstrong, Robbie Berg, liz Moak, Alex Hennrick
V F
54.01May 3GMAA City Track Meet
Abby Christmas, Robbie Berg, liz Moak, Sierra Armstrong
V F
53.54May 7WMC Dual - Montague, Hart, Ravenna
Sierra Armstrong, Robbie Berg, liz Moak, Abby Christmas
V F
54.50May 14West Michigan Conference Championship
Alex Hennrick, liz Moak, Sierra Armstrong, Robbie Berg
V F
53.87May 17MHSAA Regional 27-3
Sierra Armstrong
V F
53.87May 17MHSAA Region 27-3
Sierra Armstrong
V F
53.87May 17MHSAA Regional 27-3
Robbie Berg
V F
53.87May 17MHSAA Region 27-3
Robbie Berg
V F
53.87May 17MHSAA Regional 27-3
liz Moak
V F
53.87May 17MHSAA Region 27-3
liz Moak
V F
53.87May 17MHSAA Regional 27-3
Alex Hennrick
V F
53.87May 17MHSAA Region 27-3
Alex Hennrick
V F
52.99May 22Meijer West Michigan All-Star Meet
Sierra Armstrong, Robbie Berg, liz Moak, Abby Christmas
V F
4x200 Relay
1:55.76May 3GMAA City Track Meet
Sierra Armstrong, Robbie Berg, Abby Christmas, liz Moak
V F
1:55.12May 7WMC Dual - Montague, Hart, Ravenna
Sierra Armstrong, Robbie Berg, liz Moak, Abby Christmas
V F
1:55.84May 14West Michigan Conference Championship
Alex Hennrick, liz Moak, Robbie Berg, Abby Christmas
V F
1:53.65May 22Meijer West Michigan All-Star Meet
Sierra Armstrong, Robbie Berg, liz Moak, Abby Christmas
V F
4x300 Relay
3:18.9hMar 22Laker Challenge
Robbie Berg, liz Moak, Alex Hennrick, Abby Christmas
V F
2012 Outdoor Season 
Montague HS9th Grade
100m Hurdles - 33"
18.84cApr 12mont vs whitehall vs M.C.C.V F
19.14cApr 17wmc N.M. v.s. MontagueV F
19.05Apr 24WMC Meet - Montague, Ravenna, ShelbyV F
18.32SRMay 4GMAA City Track MeetV P
18.62May 4GMAA City Track MeetV F
19.00May 15West Michigan Conference MeetV P
19:38.00May 18MHSAA Region 27-3 @ Mason County CentralV S
20.30May 18MHSAA Region 27-3 @ Mason County CentralV P
300m Hurdles - 30"
53.54cPRApr 12mont vs whitehall vs M.C.C.V F
1:01.14cApr 17wmc N.M. v.s. MontagueV F
57.94Apr 24WMC Meet - Montague, Ravenna, ShelbyV F
12 58.20May 4GMAA City Track MeetV F
55.66May 15West Michigan Conference MeetV F
12 59.50May 18MHSAA Region 27-3 @ Mason County CentralV F
59.50May 18MHSAA Region 27-3 @ Mason County CentralV F
High Jump
4' 8SRApr 12mont vs whitehall vs M.C.C.V F
4' 6Apr 17wmc N.M. v.s. MontagueV F
4' 6Apr 24WMC Meet - Montague, Ravenna, ShelbyV F
4' 6May 4GMAA City Track MeetV F
4x100 Relay
54.24cApr 12mont vs whitehall vs M.C.C.
Alex Hennrick, liz Moak, Katie Jo Hedrick, Hannah Cudney
V F
53.54cApr 17wmc N.M. v.s. Montague
Alex Hennrick, liz Moak, Katie Jo Hedrick, Hannah Cudney
V F
54.17Apr 24WMC Meet - Montague, Ravenna, Shelby
Katie Jo Hedrick, Hannah Cudney, Alex Hennrick, liz Moak
V F
52.93May 4GMAA City Track Meet
Alex Hennrick, liz Moak, Katie Jo Hedrick, Hannah Cudney
V F
52.25May 15West Michigan Conference Meet
Katie Jo Hedrick, Hannah Cudney, Alex Hennrick, liz Moak
V F
51.89May 18MHSAA Region 27-3 @ Mason County Central
Alex Hennrick, liz Moak, Katie JoHendrick, Hannah Cudney
V F
51.89May 2434th Annual Meijer West Michigan Invitational
Hannah Cudney, Katie Jo Hedrick, Alex Hennrick, liz Moak
V F
4x400 Relay
4:37.85May 15West Michigan Conference Meet
Megan Olson, Hailey Cockerill, liz Moak, Sabrina Levassuer
V F
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