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Rachel Khaw Track & Field BioGo To XC Bio

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Season Records

400 Meters
2016 Outdoor121:03.10 PR
800 Meters
2013 Outdoor92:22.38
2014 Outdoor102:22.21 *
2015 Outdoor112:22.63
2016 Outdoor122:21.45 PR *
1500 Meters
2013 Outdoor94:49.01
2014 Outdoor104:41.81 PR *
2015 Outdoor114:46.14
2016 Outdoor124:41.87
1 Mile
2016 Indoor125:20.99 PR
3000 Meters
2013 Outdoor910:37.20
2014 Outdoor1010:23.46 *
2015 Outdoor1110:21.30 PR *
2016 Outdoor1210:27.68
*Improvement
2016 Indoor Season 
Liberty HS12th Grade
2015 Outdoor Season 
Liberty HS11th Grade
2013 Outdoor Season 
Liberty HS9th Grade
800 Meters
2:23.32Apr 1925th Annual Wilson InvitationalV F
2:22.38 SRApr 26Elden Kellar InvitationalV F
2:30.04May 1Sandy @ LibertyV F
1500 Meters
5:05.89Mar 13Hilhi/Liberty Ice BreakerV F
5:02.77Apr 3Rex Putnam @ LibertyV F
5:06.5hApr 10Liberty @ ParkroseV F
4:58.51Apr 17Wilsonville @ LibertyV F
4:49.84Apr 1925th Annual Wilson InvitationalV F
4:57.33Apr 24Liberty @ MilwaukieV F
4:54.77Apr 26Elden Kellar InvitationalV F
4:55.51May 1Sandy @ LibertyV F
4:49.01 SRMay 3Cotton InviteV F
4:49.51May 17NWOC Conference Championships Day 2V F
4:50.74May 25OSAA 5A State Championships - Day 25A F
3000 Meters
11:05.47Apr 3Rex Putnam @ LibertyV F
11:20.7hApr 10Liberty @ ParkroseV F
10:53.09Apr 17Wilsonville @ LibertyV F
 SCRApr 24Liberty @ MilwaukieV F
10:43.53May 8St. Helens-Sandy-Liberty@SherwoodV F
10:42.25May 16NWOC Conference Championships Day 1V F
10:42.25May 17NWOC Conference Championships Day 2V F
10:37.20 SRMay 25OSAA 5A State Championships - Day 25A F
4x400 Relay
4:28.35Mar 13Hilhi/Liberty Ice Breaker
Kiley Bonin, Isabelle Cisco, Rachel Khaw, Megan Rose
V F
4:13.77Apr 3Rex Putnam @ Liberty
Sarah Martinez, Hannah Langbehn, Bianca Andrade, Rachel Khaw
V F
4:14.26Apr 17Wilsonville @ Liberty
Sarah Martinez, Rachel Khaw, Hannah Langbehn, Simone Wilson
V F
4:15.28Apr 1925th Annual Wilson Invitational
Sarah Martinez, Rachel Khaw, Hannah Langbehn, Simone Wilson
V F
4:10.66Apr 26Elden Kellar Invitational
Sarah Martinez, Rachel Khaw, Simone Wilson, Hannah Langbehn
V F
4:11.9hMay 3Cotton Invite
Hannah Langbehn, Rachel Khaw, Simone Wilson, Sarah Martinez
V F
4:26.68May 8St. Helens-Sandy-Liberty@Sherwood
Sarah Martinez, Rachel Khaw, Simone Wilson, Hannah Langbehn
V F
4:07.85May 17NWOC Conference Championships Day 2
Sarah Martinez, Rachel Khaw, Simone Wilson, Hannah Langbehn
V F
4:06.87May 25OSAA 5A State Championships - Day 2
Sarah Martinez, Rachel Khaw, Simone Wilson, Hannah Langbehn
5A F
DMR 1200-400-800-1600m
13:46.03Mar 21Hillsboro Relays
Isabelle Cisco, Sarah Martinez, Megan Rose, Rachel Khaw
V F
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