Track & FieldTF
Cross CountryXC
Learn More Log In
Team Results Management

Heather Donais Track & Field ProfileGo To XC Profile

{{tab.long}}{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

100 Meters
2013 Outdoor913.13
2014 Outdoor1014.05
2015 Outdoor1112.83 *
2016 Outdoor1212.41 PR *
100 Meters - Relay Split
2016 Outdoor1211.94c PR
200 Meters
2013 Outdoor927.45
2015 Outdoor1125.73 PR *
2016 Outdoor1226.09
200 Meters - Relay Split
2015 Outdoor1125.14c PR
2016 Outdoor1225.64c
400 Meters
2016 Outdoor121:02.95 PR
400 Meters - Relay Split
2015 Outdoor1159.44c PR
100m Hurdles - 33"
2013 Outdoor916.52
2014 Outdoor1016.03 *
2015 Outdoor1114.78 *
2016 Outdoor1214.47 PR *
300m Hurdles - 30"
2013 Outdoor946.63
2014 Outdoor1047.17
2015 Outdoor1143.24 PR *
2016 Outdoor1243.40
Javelin - 600g
2013 Outdoor973' 2 PR
High Jump
2013 Outdoor94' 10 PR
*Improvement
2016 Outdoor Season 
Kamiakin HS12th Grade
100 Meters
12.78Mar 23RHS vs KamiakinV F
12.61Mar 30MCC-Kam, WW at SouthridgeV F
12.97Apr 20MCC-Kam, Pasco at RichlandV F
12.47Apr 28MCC-Hanford at KamiakinV F
12.54May 4MCC-Kam, Kenn at ChiawanaV F
12.41 PR (2.1)May 13MCC District 53A F
12.73May 21GSL/MCC REGIONALS3A P
12.63May 21GSL/MCC REGIONALS3A F
12.68 (-2.3)May 282A, 3A, 4A State Championship Meet V P
12.97 (-2.8)May 282A, 3A, 4A State Championship Meet V F
100 Meters - Relay Split
 11.7h PRApr 16Pasco InvitationalV F
200 Meters
26.15Mar 23RHS vs KamiakinV F
26.54cMar 30MCC-Kam, WW at SouthridgeV F
17 26.09 SRApr 16Pasco InvitationalV P
26.31Apr 20MCC-Kam, Pasco at RichlandV F
26.16Apr 28MCC-Hanford at KamiakinV F
200 Meters - Relay Split
 25.4h SRMar 26Ram RelaysV F
400 Meters
1:02.95 PRMar 12Richland JamboreeV F
100m Hurdles - 33"
15.71Mar 12Richland JamboreeV F
 NTMar 23RHS vs KamiakinV F
15.61Mar 30MCC-Kam, WW at SouthridgeV F
14.59 (.7)Apr 9Arcadia InvitationalS F
15.17Apr 16Pasco InvitationalV P
14.47 PRApr 16Pasco InvitationalV F
15.53Apr 20MCC-Kam, Pasco at RichlandV F
15.14Apr 2331st Annual Kiwanis InvitationalV F
15.12Apr 28MCC-Hanford at KamiakinV F
14.88Apr 302016 Strandberg InvitationalV F
15.17May 4MCC-Kam, Kenn at ChiawanaV F
14.67 (3.2)May 13MCC District 53A F
14.84May 21GSL/MCC REGIONALS3A P
14.88May 21GSL/MCC REGIONALS3A F
15.20 (-1.6)May 282A, 3A, 4A State Championship Meet V P
14.79 (-1.0)May 282A, 3A, 4A State Championship Meet V F
300m Hurdles - 30"
45.70Mar 23RHS vs KamiakinV F
45.68Mar 26Ram RelaysV F
45.72Mar 30MCC-Kam, WW at SouthridgeV F
43.42Apr 9Arcadia InvitationalS F
45.04Apr 16Pasco InvitationalV F
45.04Apr 20MCC-Kam, Pasco at RichlandV F
 DNSApr 2331st Annual Kiwanis InvitationalV F
43.73Apr 28MCC-Hanford at KamiakinV F
43.48Apr 302016 Strandberg InvitationalV F
44.51May 4MCC-Kam, Kenn at ChiawanaV F
45.04May 13MCC District 53A F
44.87May 21GSL/MCC REGIONALS3A P
44.18May 21GSL/MCC REGIONALS3A F
44.22May 282A, 3A, 4A State Championship Meet V P
43.40 SRMay 282A, 3A, 4A State Championship Meet V F
4x100 Relay
49.84Apr 16Pasco Invitational
Isabelle Conover, Britney Donais, Mirannda Shulman, Heather Donais
V F
50.78Apr 2331st Annual Kiwanis Invitational
Isabelle Conover, Britney Donais, Mirannda Shulman, Heather Donais
V F
49.95May 4MCC-Kam, Kenn at Chiawana
Mirannda Shulman, Britney Donais, Katherine Petsch, Heather Donais
V F
4x200 Relay
1:46.87Mar 26Ram Relays
Isabelle Conover, Britney Donais, Heather Donais, Mirannda Shulman
V F
1:44.02Apr 302016 Strandberg Invitational
Isabelle Conover, Katherine Petsch, Mirannda Shulman, Heather Donais
V F
1:47.25May 13MCC District 5
Mirannda Shulman, Britney Donais, Katherine Petsch, Heather Donais
3A F
1:43.02May 21GSL/MCC REGIONALS
Mirannda Shulman, Britney Donais, Katherine Petsch, Heather Donais
3A F
1:44.49May 262A, 3A, 4A State Championship Meet
Mirannda Shulman, Britney Donais, Katherine Petsch, Heather Donais
V P
4x400 Relay
4:11.15Apr 302016 Strandberg Invitational
Isabelle Conover, Mirannda Shulman, Britney Donais, Heather Donais
V F
2015 Outdoor Season 
Kamiakin HS11th Grade
100 Meters
12.83 SRApr 30MCC #2 RHS, KeHS, KaHS @ CHSV F
200 Meters
25.73 PRMay 7Mcc #3 Pas, Sr, Chia @ KamiakinV F
200 Meters - Relay Split
 26.1hApr 30MCC #2 RHS, KeHS, KaHS @ CHSV F
 25.0hMay 7Mcc #3 Pas, Sr, Chia @ KamiakinV F
 24.9h PRMay 282A, 3A, 4A Day 1-3 State MeetV F
400 Meters - Relay Split
 59.9hApr 2530th Annual Kiwanis InvitationalV F
 59.3h PRMay 22015 StrandbergV F
100m Hurdles - 33"
15.54cMar 26MCC JV #1 Ken-Chi-Kam-WWV F
15.21Apr 11Davis InvitationalV F
14.98Apr 18Pasco InvitationalV P
14.95Apr 18Pasco InvitationalV F
15.89Apr 23MCC #1 Kam, Chi, WW @ HanfordV F
15.12Apr 2530th Annual Kiwanis InvitationalV F
14.96May 22015 StrandbergV F
15.01May 7Mcc #3 Pas, Sr, Chia @ KamiakinV F
15.71May 15MCC District Championships3A F
15.23May 22GSL/MCC 3A/4A Regionals- Day 1V3A P
15.23May 23GSL/MCC 3A/4A Regionals- Day 23A P
14.78 SRMay 23GSL/MCC 3A/4A Regionals- Day 23A F
15.31 (-1.9)May 282A, 3A, 4A Day 1-3 State MeetV P
15.08May 282A, 3A, 4A Day 1-3 State MeetV F
300m Hurdles - 30"
46.14cMar 26MCC JV #1 Ken-Chi-Kam-WWV F
45.28Apr 11Davis InvitationalV F
44.17Apr 18Pasco InvitationalV F
48.44Apr 23MCC #1 Kam, Chi, WW @ HanfordV F
43.99Apr 2530th Annual Kiwanis InvitationalV F
44.47Apr 30MCC #2 RHS, KeHS, KaHS @ CHSV F
43.24 PRMay 22015 StrandbergV F
45.23May 15MCC District Championships3A F
45.86May 22GSL/MCC 3A/4A Regionals- Day 1V3A P
45.86May 23GSL/MCC 3A/4A Regionals- Day 23A P
44.33May 23GSL/MCC 3A/4A Regionals- Day 23A F
44.64May 282A, 3A, 4A Day 1-3 State MeetV P
43.94May 282A, 3A, 4A Day 1-3 State MeetV F
4x100 Relay
51.42Apr 11Davis Invitational
Mirannda Shulman, Heather Donais, Dariann Oaks, Samantha Raines
V F
49.67Apr 18Pasco Invitational
Mirannda Shulman, Heather Donais, Samantha Raines, Lexi McQueary
V F
50.02Apr 23MCC #1 Kam, Chi, WW @ Hanford
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
49.02Apr 2530th Annual Kiwanis Invitational
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
49.88Apr 30MCC #2 RHS, KeHS, KaHS @ CHS
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
49.69May 22015 Strandberg
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
48.77May 7Mcc #3 Pas, Sr, Chia @ Kamiakin
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
48.31May 15MCC District Championships
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
3A F
48.59May 22GSL/MCC 3A/4A Regionals- Day 1
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V3A F
48.59May 23GSL/MCC 3A/4A Regionals- Day 2
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
3A F
48.57May 282A, 3A, 4A Day 1-3 State Meet
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V F
48.91May 282A, 3A, 4A Day 1-3 State Meet
Mirannda Shulman, Heather Donais, Lexi McQueary, Samantha Raines
V P
4x200 Relay
1:46.78Apr 23MCC #1 Kam, Chi, WW @ Hanford
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
V F
1:46.38Apr 30MCC #2 RHS, KeHS, KaHS @ CHS
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
V F
1:42.42May 7Mcc #3 Pas, Sr, Chia @ Kamiakin
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
V F
1:43.36May 15MCC District Championships
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
3A F
1:41.21May 23GSL/MCC 3A/4A Regionals- Day 2
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
3A F
1:41.20May 282A, 3A, 4A Day 1-3 State Meet
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
V F
1:42.26May 282A, 3A, 4A Day 1-3 State Meet
Mirannda Shulman, Heather Donais, Lindsey Schauble, Samantha Raines
V P
4x400 Relay
4:16.32Apr 11Davis Invitational
Dariann Oaks, Lindsey Schauble, Heather Donais, Mirannda Shulman
V F
4:03.79Apr 18Pasco Invitational
Mirannda Shulman, Lindsey Schauble, Emily Moon, Heather Donais
V F
4:02.84Apr 2530th Annual Kiwanis Invitational
Mirannda Shulman, Lindsey Schauble, Emily Moon, Heather Donais
V F
3:59.53May 22015 Strandberg
Mirannda Shulman, Lindsey Schauble, Emily Moon, Heather Donais
V F
2013 Outdoor Season 
Kamiakin HS9th Grade
100 Meters
13.13 SRApr 6Davis InvitationalV F
200 Meters
27.45 SRMar 16RHS JamboreeV F
100m Hurdles - 33"
17.79Mar 26Kamiakin@RichlandV F
16.72Apr 6Davis InvitationalFS F
17.21Apr 18Han Kam Ww @ ChiawanaV F
16.90Apr 2028th Kiwanis InvitationalV F
17.24Apr 25Kenn Sr Kam @ HanV F
16.81May 2Rich Han Pasco @ KamV F
16.78May 113A/4A District 5 Track Championship3A F
16.52 SRMay 17GSL/MCC 3A-4A Regional Championship Meet Day #13A P
16.52May 18GSL/MCC 4A Regional Championship Meet Day #23A P
16.74May 18GSL/MCC 4A Regional Championship Meet Day #23A F
300m Hurdles - 30"
49.96Mar 16RHS JamboreeV F
49.13Mar 26Kamiakin@RichlandV F
49.88Apr 6Davis InvitationalFS F
49.98Apr 18Han Kam Ww @ ChiawanaV F
49.64Apr 2028th Kiwanis InvitationalV F
48.87Apr 25Kenn Sr Kam @ HanV F
47.34Apr 2737th Lake Washington Invitational (all girls invitational)V F
49.22May 2Rich Han Pasco @ KamV F
49.06May 113A/4A District 5 Track Championship3A F
46.63 SRMay 17GSL/MCC 3A-4A Regional Championship Meet Day #13A P
46.63May 18GSL/MCC 4A Regional Championship Meet Day #23A P
47.04May 18GSL/MCC 4A Regional Championship Meet Day #23A F
46.69May 252A, 3A, 4A State Championship Meet All Days3A P
48.39May 252A, 3A, 4A State Championship Meet All Days3A F
Javelin - 600g
27 73' 2 PRMar 23Ram RelaysV F
High Jump
4' 10 PRMar 23Ram RelaysV F
4' 6Mar 26Kamiakin@RichlandV F
4' 8Apr 6Davis InvitationalFS F
4x100 Relay
49.39Mar 23Ram Relays
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
49.35Mar 26Kamiakin@Richland
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
48.82Apr 13Pasco Invitational
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
50.56Apr 18Han Kam Ww @ Chiawana
Danielle Brandon, Heather Donais, Lexi McQueary, Samantha Raines
V F
 SCRApr 2028th Kiwanis Invitational
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
50.36Apr 25Kenn Sr Kam @ Han
Danielle Brandon, Heather Donais, Lexi McQueary, Samantha Raines
V F
48.30Apr 2737th Lake Washington Invitational (all girls invitational)
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
50.00May 2Rich Han Pasco @ Kam
Danielle Brandon, Heather Donais, Lexi McQueary, Samantha Raines
V F
48.37May 113A/4A District 5 Track Championship
Lindsey Schauble, Heather Donais, Kyra Brannan, Danielle Brandon
3A F
48.29May 17GSL/MCC 3A-4A Regional Championship Meet Day #1
Lindsey Schauble, Heather Donais, Kyra Brannan, Samantha Raines
3A P
48.29May 18GSL/MCC 4A Regional Championship Meet Day #2
Lindsey Schauble, Heather Donais, Kyra Brannan, Samantha Raines
3A P
59.71May 252A, 3A, 4A State Championship Meet All Days
Lindsey Schauble, Heather Donais, Kyra Brannan, Samantha Raines
3A F
48.63May 252A, 3A, 4A State Championship Meet All Days
Lindsey Schauble, Heather Donais, Kyra Brannan, Samantha Raines
3A P
4x200 Relay
1:46.11Mar 23Ram Relays
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
1:44.52Apr 18Han Kam Ww @ Chiawana
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
 DNSApr 25Kenn Sr Kam @ Han
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
1:42.21May 2Rich Han Pasco @ Kam
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
V F
1:42.30May 113A/4A District 5 Track Championship
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
3A F
1:40.98May 18GSL/MCC 4A Regional Championship Meet Day #2
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
3A P
1:40.96May 252A, 3A, 4A State Championship Meet All Days
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
3A F
1:44.13May 252A, 3A, 4A State Championship Meet All Days
Lindsey Schauble, Heather Donais, Kyra Brannan, Ellie Heiden
3A P