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Alexis Vrontakis Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2013 Outdoor914.04 PR
200 Meters
2015 Outdoor1129.09 PR *
400 Meters
400 Meters - Relay Split
2013 Outdoor91:14.74c
2014 Outdoor101:12.24c *
2015 Outdoor111:09.14c PR *
100m Hurdles - 33"
2013 Outdoor917.45
2014 Outdoor1016.80 PR *
2015 Outdoor1116.95
100m Hurdles - 30"
300m Hurdles - 30"
2013 Outdoor952.56
2014 Outdoor1048.97 PR *
2015 Outdoor1150.08
High Jump
*Improvement
2015 Outdoor Season 
West Salem HS11th Grade
200 Meters
29.09 PRApr 22Forest Grove @ West SalemJv F
400 Meters - Relay Split
 1:09.0h PRApr 15West Salem @ McKayV F
 1:13.3hApr 22Forest Grove @ West SalemV F
 1:11.3hApr 29West Salem @ West AlbanyV F
100m Hurdles - 33"
17.54Mar 19Dallas IcebreakerV F
10 17.82Apr 3Titan Track ClassicV F
17.57Apr 8McNary @ West SalemV F
17.65Apr 15West Salem @ McKayV F
17.31Apr 18Wilsonville InvitationalV F
16.97Apr 22Forest Grove @ West SalemV F
17.50Apr 29West Salem @ West AlbanyV F
34 17.36May 1Nike / Jesuit Twilight RelaysV F
16.99May 6SS,McMinn,Spr,NS, at W. SalemV F
16.95 SRMay 146A-5 Greater Valley District Meet Day 1V P
16.95May 156A-5 Greater Valley District Meet Day 2V P
17.15May 156A-5 Greater Valley District Meet Day 2V F
300m Hurdles - 30"
53.06Mar 19Dallas IcebreakerV F
51.32Apr 3Titan Track ClassicV F
51.33Apr 8McNary @ West SalemV F
50.09Apr 15West Salem @ McKayV F
50.08 SRApr 18Wilsonville InvitationalV F
52.41Apr 22Forest Grove @ West SalemV F
51.62Apr 29West Salem @ West AlbanyV F
50.70May 6SS,McMinn,Spr,NS, at W. SalemV F
50.20May 146A-5 Greater Valley District Meet Day 1V P
50.20May 156A-5 Greater Valley District Meet Day 2V P
51.56May 156A-5 Greater Valley District Meet Day 2V F
4x400 Relay
4:46.45Apr 15West Salem @ McKay
Betty Dimas, Alexis Mendez, Krizzia Rodriquez, Alexis Vrontakis
Jv F
4:45.96Apr 22Forest Grove @ West Salem
Brooke Chuhlantseff, Jenna Oliver, Elea McCrae, Alexis Vrontakis
Jv F
4:39.58Apr 29West Salem @ West Albany
Bailey Hand, Kaitlin Poe, Krizzia Rodriquez, Alexis Vrontakis
Jv F