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Team Results Management

Randall Coughlan Track & Field Profile

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Season Records

400 Meters
2014 Outdoor1150.56 PR
2015 Indoor1253.50 PR
2015 Outdoor1250.59
400 Meters - Relay Split
2013 Outdoor1056.04c
2014 Outdoor1150.14c PR *
2015 Outdoor1250.34c
800 Meters
2013 Outdoor102:10.6h
2014 Outdoor112:05.70 PR *
Javelin - 800g
2013 Outdoor10144' 10
2014 Outdoor11152' 9 PR *
2015 Outdoor12149' 3
*Improvement
2015 Indoor Season 
West Salem HS12th Grade
400 Meters
 53.50 PRFeb 7UW HS InvitationalV F
2014 Outdoor Season 
West Salem HS11th Grade
400 Meters
51.31May 7West Salem vs. South SalemV F
50.70May 146A-5 CVC District Meet Day 1V P
50.70May 166A-5 CVC District Meet Day 2V P
50.56 PRMay 166A-5 CVC District Meet Day 2V F
400 Meters - Relay Split
 53.3hApr 16West Salem vs. SpragueV F
 52.9hApr 19Wilsonville InvitationalV F
 52.8hApr 30West Salem vs. McKayV F
 50.9hMay 2Nike / Jesuit Twilight RelaysV F
 53.0hMay 7West Salem vs. South SalemV F
 50.5hMay 166A-5 CVC District Meet Day 2V F
 50.0h PRMay 24OSAA 6A State Championships6A F
800 Meters
 2:13.0hMar 19Green/BlackV F
2:05.70 PRApr 16West Salem vs. SpragueV F
14 2:05.97Apr 19Wilsonville InvitationalV F
Javelin - 800g
 121' 0Mar 19Green/BlackV F
10 126' 6Apr 5Marist Track ClassicV P
147' 6Apr 9West Salem vs. North SalemV F
16 145' 3Apr 12The Willamette Falls InvitationalV F
145' 0Apr 16West Salem vs. SpragueV F
17 127' 0Apr 19Wilsonville InvitationalV F
136' 2Apr 23West Salem vs. McNaryV F
152' 9 PRApr 30West Salem vs. McKayV F
34 150' 6May 2Nike / Jesuit Twilight RelaysV F
138' 3May 7West Salem vs. South SalemV F
146' 0May 166A-5 CVC District Meet Day 2V F
4x400 Relay
3:51.01Apr 16West Salem vs. Sprague
Jonathan Ford, Hunter Mosman, Randall Coughlan, Hunter Schiess
Jv F
3:39.59Apr 19Wilsonville Invitational
Aidan Herring, Keegan Hlad, Randall Coughlan, Jonathan Ford
V F
3:48.0hApr 23West Salem vs. McNary
Spencer Aeschliman, Randall Coughlan, Cade Smith, Jonathan Ford
V F
3:44.08Apr 30West Salem vs. McKay
Aidan Herring, Jonathan Ford, Randall Coughlan, Spencer Aeschliman
V F
20 3:33.26May 2Nike / Jesuit Twilight Relays
Spencer Aeschliman, Jonathan Ford, Cade Smith, Randall Coughlan
V F
3:28.33May 7West Salem vs. South Salem
Spencer Aeschliman, Randall Coughlan, Keegan Hlad, Tristan James
V F
3:23.94May 166A-5 CVC District Meet Day 2
Spencer Aeschliman, Randall Coughlan, Keegan Hlad, Tristan James
V F
3:24.57May 24OSAA 6A State Championships
Spencer Aeschliman, Randall Coughlan, Keegan Hlad, Tristan James
6A F
4x800 Relay
15 8:32.95May 2Nike / Jesuit Twilight Relays
Jonathan Ford, Cooper Frantz-Geddes, Hunter Schiess, Randall Coughlan
V F