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Season Records

200 Meters
2010 Outdoor1025.84 PR
2012 Outdoor1226.21
300 Meters
2010 Indoor1042.57 PR
400 Meters
2009 Indoor91:03.62
2009 Outdoor958.64c *
2010 Indoor1058.75 PR
2010 Outdoor1056.52 PR *
2011 Indoor1159.56
2011 Outdoor1158.03
2012 Outdoor1257.08
500 Meters
2009 Indoor91:21.45
2011 Indoor111:18.39 *
2012 Indoor121:17.33 PR *
800 Meters
2009 Outdoor92:26.40
2011 Outdoor112:14.92 PR *
2012 Indoor122:28.28 PR
2012 Outdoor122:19.50
800 Meters - Relay Split
2010 Outdoor102:13.80 PR
1600 Meters
2009 Outdoor95:49.63 PR
Long Jump
2010 Outdoor1015' 0.75 PR
*Improvement
2012 Outdoor Season 
Northwest HS12th Grade
200 Meters
26.21 SRMay 9Montgomery County A ChampionshipsV P
400 Meters
57.50Apr 14Meade StampedeV F
1:02.84cApr 24MCPS Northwest vs Seneca ValleyV F
59.49May 9Montgomery County A ChampionshipsV F
57.08 SRMay 17MPSSAA 4A West Regional ChampionshipsV F
58.14May 26MPSSAA 4A Maryland State Championships4A F
800 Meters
2:19.50 SRApr 20Darius Ray InvitationalV F
4x200 Relay
1:42.82Mar 244th Annual Screaming Eagles Invitational
Kennedy Knight, Tiara Wellman, India Knight, Camry Torian
V F
1:43.96Apr 20Darius Ray Invitational
Hayley Henshaw, India Knight, Kennedy Knight, Camry Torian
V F
1:39.43May 25MPSSAA 4A Maryland State Championships
Dana Eckerstrom, Kennedy Knight, India Knight, Camry Torian
V F
1:39.43May 26MPSSAA 4A Maryland State Championships
Dana Eckerstrom, Kennedy Knight, India Knight, Camry Torian
4A F
4x400 Relay
3:53.68May 26MPSSAA 4A Maryland State Championships
Dana Eckerstrom, India Knight, Naomi Sheppard, Tiara Wellman
4A F
4x800 Relay
9:28.6hMar 31Quince Orchard Cougar Relays
Naomi Sheppard, India Knight, Briana DiNardo, Dana Eckerstrom
V F
9:27.41May 16MPSSAA 4A West Regional Championships
Briana DiNardo, Gaby Go, India Knight, Sula Ndousse-Fetter
V F
9:20.44May 25MPSSAA 4A Maryland State Championships
Sula Ndousse-Fetter, Gaby Go, India Knight, Naomi Sheppard
V F
9:20.44May 26MPSSAA 4A Maryland State Championships
Sula Ndousse-Fetter, Gaby Go, India Knight, Naomi Sheppard
4A F
DMR 1200-400-800-1600m
13:08.60Mar 244th Annual Screaming Eagles Invitational
Tiara Wellman, Naomi Sheppard, India Knight, Gaby Go
V F
13:08.0hMar 31Quince Orchard Cougar Relays
Gaby Go, India Knight, Tiara Wellman, Naomi Sheppard
V F
2010 Outdoor Season 
Northwest HS10th Grade
200 Meters
25.84 PRApr 175th Annual Viking InvitationalV F
26.25May 1Nike Spring InvitationalV F
400 Meters
58.32Apr 175th Annual Viking InvitationalV F
57.28May 1Nike Spring InvitationalV F
57.73May 12Montgomery County ChampionshipsV F
56.52 PRMay 20Maryland 4A West Regional ChampionshipsV F
57.51May 29MPSSAA State Track & Field Championships4A F
800 Meters - Relay Split
2:14.30Apr 24The Penn RelaysV P
2:13.80 PRMay 29MPSSAA State Track & Field Championships4A F
Long Jump
15' 0.75 PRMay 1Nike Spring InvitationalV F
4x100 Relay
51.24cMar 27Quince Orchard Cougar Relays
Olivia Ekpone, Camry Torian, Alana Rule, India Knight
V F
 DNSMay 12Montgomery County Championships
Camry Torian, Olivia Ekpone, Sheridan Allen, India Knight
V F
4x200 Relay
1:52.2hMar 27Quince Orchard Cougar Relays
Alana Rule, Olivia Ekpone, Britt Eckerstrom, India Knight
V F
1:41.88May 29MPSSAA State Track & Field Championships
Sheridan Allen, Britt Eckerstrom, India Knight, Camry Torian
4A F
4x400 Relay
4:02.4hMar 27Quince Orchard Cougar Relays
Alana Rule, Olivia Ekpone, India Knight, Britt Eckerstrom
V F
4:00.83May 12Montgomery County Championships
Alana Rule, India Knight, Alyssa Henshaw, Britt Eckerstrom
V F
3:48.28May 29MPSSAA State Track & Field Championships
Britt Eckerstrom, Olivia Ekpone, Alyssa Henshaw, India Knight
4A F
4x800 Relay
10:11.94Apr 175th Annual Viking Invitational
Alyssa Henshaw, India Knight, Achangkang Achamorfaw, Cindy Beard
V F
9:18.98May 12Montgomery County Championships
India Knight, Alyssa Henshaw, Achangkang Achamorfaw, Britt Eckerstrom
V F
9:09.37May 29MPSSAA State Track & Field Championships
Achangkang Achamorfaw, India Knight, Alyssa Henshaw, Britt Eckerstrom
4A F
SMR 200-200-400-800m
4:17.7hMar 27Quince Orchard Cougar Relays
Camry Torian, Olivia Ekpone, Britt Eckerstrom, India Knight
V F