Vincent FriesenTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

200 Meters
400 Meters
2015 Outdoor1057.04PR *
800 Meters
2015 Outdoor102:01.55PR *
2016 Outdoor112:01.73
2017 Outdoor122:09.36
1500 Meters
1600 Meters
2015 Outdoor104:53.45
2016 Outdoor114:46.6h *
2017 Outdoor124:41.70PR *
High Jump
2015 Outdoor105' 2PR
*Improvement
2015 Outdoor Season 
Castro Valley HS10th Grade
400 Meters
57.04PRMar 21San Leandro InvitationalFS F
57.20Apr 16Castro Valley vs SL & BerkeleyFS F
800 Meters
2:13.74Mar 25Castro Valley vs O'DowdFS F
 DNSApr 16Castro Valley vs SL & BerkeleyV F
2:10.40Apr 30Castro Valley vs Alameda & HaywardFS F
2:05.17May 9WACC Fosh/Soph League ChampionshipFS F
2:06.21May 16WACC League FinalsV P
2:02.86May 16WACC League FinalsV F
2:02.32May 23NCS Bayshore ChampionshipV F
22 2:01.55PRMay 30CIF North Coast Section Meet of ChampionsV P
1600 Meters
156 5:03.33Mar 7Dan Gabor InvitationalV F
4:58.11Mar 21San Leandro InvitationalFS F
5:28.98Mar 25Castro Valley vs O'DowdFS F
 DNSApr 16Castro Valley vs SL & BerkeleyFS F
5:07.1hApr 30Castro Valley vs Alameda & HaywardFS F
4:53.45SRMay 9WACC Fosh/Soph League ChampionshipFS F
High Jump
5' 2PRMar 25Castro Valley vs O'DowdFS F
5' 0Mar 28Castro Valley Invitational -- VarsityV F
 NHApr 16Castro Valley vs SL & BerkeleyFS F
5' 2Apr 30Castro Valley vs Alameda & HaywardFS F
 SCRMay 9WACC Fosh/Soph League ChampionshipFS F
4x400 Relay
3:55.82Mar 27Castro Valley Invitational -- Frosh-Soph
Dean Hanaford, Xavier Davis, Vincent Friesen, Luke Largusa
BFS F
3:48.07Apr 16Castro Valley vs SL & Berkeley
Luke Largusa, Vincent Friesen, Xavier Davis, John Anthony
FS F
3:54.99May 9WACC Fosh/Soph League Championship
Xavier Davis, John Anthony, Dean Hanaford, Vincent Friesen
FS F
4x800 Relay
9:06.62Mar 27Castro Valley Invitational -- Frosh-Soph
John Anthony, Vincent Friesen, Nathan Roura, Pavel (Paul) Shaburov
BFS F
SMR 100-100-200-400m
1:44.12Mar 27Castro Valley Invitational -- Frosh-Soph
Aaqil Ansar, Jamar Jasper, Paxton Griffin, Vincent Friesen
BFS F
2014 Outdoor Season 
Castro Valley HS9th Grade
1600 Meters
 DNSMar 15Dublin Distance FiestaV F
DMR 1200-400-800-1600m
12:29.36Mar 28Castro Valley Invite
Jacob Reed, Peter Norman, Spencer Shaw, Vincent Friesen
BFS F
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