Ash RuffTrack & Field Bio Hidden in search results  Compare Go to XC Bio

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Season Records

200 Meters
2015 Outdoor1026.44cPR
400 Meters
2016 Outdoor1154.20PR
400 Meters - Relay Split
2017 Outdoor1252.24cPR
600 Meters
2015 Outdoor101:37.0hPR
800 Meters
2014 Outdoor92:12.79
2016 Outdoor112:01.11 *
2017 Outdoor122:00.36PR *
1000 Meters
2015 Outdoor102:51.7hPR
1600 Meters
2014 Outdoor94:51.94
2015 Outdoor104:42.59 *
2016 Outdoor114:41.87 *
2017 Outdoor124:39.92PR *
1 Mile
2014 Outdoor94:57.84PR
3200 Meters
2015 Outdoor1010:04.81PR
2016 Outdoor1110:10.09
Long Jump
2017 Outdoor1215' 11.75PR
*Improvement
2017 Outdoor Season 
North Central HS12th Grade
400 Meters - Relay Split
 52.4hMar 31Eastmont InvitationalV F
 55.1hApr 13GSL Meet #1 CV/Shadle/NC/PrepV F
52.9hApr 15Pasco InvitationalV F
 52.1hPRApr 20GSL Meet #2-NC/LC/RogersV F
 53.6hApr 27GSL Meet #3- Ferris/U-High/NCV F
 53.2hApr 29Shoreline Invitational (boys)V F
800 Meters
10 2:07.18Mar 18Howard Dolphin/West Valley InvitationalV F
2:02.21Mar 31Eastmont InvitationalV F
2:05.48Apr 13GSL Meet #1 CV/Shadle/NC/PrepV F
23 2:03.58Apr 15Pasco InvitationalV F
2:04.86Apr 20GSL Meet #2-NC/LC/RogersV F
28 2:03.09Apr 29Shoreline Invitational (boys)V F
2:00.73May 4GSL Meet #4- Mt. Spo/NC/MeadV F
2:03.36May 133A/4A GSL/MCC Bi-District Championships3A P
2:00.36PRMay 133A/4A GSL/MCC Bi-District Championships3A F
1600 Meters
4:39.92PRApr 27GSL Meet #3- Ferris/U-High/NCV F
Long Jump
15' 11.75PRMay 4GSL Meet #4- Mt. Spo/NC/MeadV F
4x400 Relay
3:32.06Mar 31Eastmont Invitational
Kyle Leaming, Michael Stacy, Quataveous Mason, Ash Ruff
V F
3:42.40Apr 13GSL Meet #1 CV/Shadle/NC/Prep
Hank Knight, Caleb Jensen, Rafa Stone, Ash Ruff
V F
3:34.81Apr 15Pasco Invitational
Hank Knight, Michael Stacy, Quataveous Mason, Ash Ruff
V F
3:34.45Apr 20GSL Meet #2-NC/LC/Rogers
Sean Muglia, Michael Stacy, Caleb Jensen, Ash Ruff
V F
3:36.16Apr 27GSL Meet #3- Ferris/U-High/NC
Rafa Stone, Mark McCullough, Jacob Christner, Ash Ruff
V F
10 3:31.47Apr 29Shoreline Invitational (boys)
Quataveous Mason, Michael Stacy, Ash Ruff, Sean Muglia
V F
DMR 1200-400-800-1600m
10:53.75Apr 15Pasco Invitational
Mohamed Ahmed, Ash Ruff, Ben Miller, Silas Chapman
V F
10:43.92Apr 2254th Annual Mooberry Relays
Markus Taylor, Quataveous Mason, Ash Ruff, Hank Knight
V F
11:04.76Apr 29Shoreline Invitational (boys)
Alec Kness, Mark McCullough, Ash Ruff, Jacob Christner
V F
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