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Sofia ZarateTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

100 Meters
2017 Outdoor1214.44cPR
800 Meters
2014 Indoor92:35.0h
2015 Indoor102:30.93 *
2015 Outdoor102:31.0h
2016 Outdoor112:30.95
2017 Indoor122:24.56PR *
2017 Outdoor122:28.19PR
1600 Meters
2014 Indoor95:37.0h
2014 Outdoor95:20.20PR *
2015 Indoor105:29.66
2015 Outdoor105:25.6h
2016 Indoor115:31.5h
2016 Outdoor115:23.58
2017 Indoor125:28.98PR
2017 Outdoor125:22.52
1 Mile
2015 Indoor106:28.71PR
3200 Meters
2014 Indoor911:41.42
2014 Outdoor911:28.12PR *
2015 Indoor1011:42.13
2015 Outdoor1011:35.58
2016 Indoor1112:03.7h
2016 Outdoor1111:31.82
2017 Indoor1211:39.39PR
2017 Outdoor1211:45.29
*Improvement
2015 Outdoor Season 
Northwest HS10th Grade
800 Meters
2:41.9hMar 25Dual Meet - Northwest @ SVV F
 2:36.0hApr 14Damascus, Poolesville @ NorthwestV F
 2:31.0hSRApr 21Tri-Meet ,Clk vs NW and WMV F
 2:34.0hApr 28Quince Orchard @ NorthwestV F
19 2:32.83May 144A West Regional Championships Day 2V F
1600 Meters
5:49.0hMar 25Dual Meet - Northwest @ SVV F
5:43.16Apr 185th Annual Art Madric Hall of Fame InvitHS F
5:25.6hSRMay 9Montgomery County B ChampionshipsV F
19 5:35.11May 144A West Regional Championships Day 2V F
3200 Meters
12:46.26Mar 21Knight InvitationalV F
12:30.76Mar 28Central InvitationalV F
 12:14.0hApr 14Damascus, Poolesville @ NorthwestV F
12:54.95Apr 185th Annual Art Madric Hall of Fame InvitHS F
 11:58.0hApr 21Tri-Meet ,Clk vs NW and WMV F
 12:19.0hApr 28Quince Orchard @ NorthwestV F
11:58.8hMay 9Montgomery County B ChampionshipsV F
11:35.58SRMay 134A West Regional Championships Day 1V F
13 12:14.95May 22MPSSAA 3A/4A State Championships, Day 14A F
4x400 Relay
 4:14.0hApr 28Quince Orchard @ Northwest
Stephanie Bateky, Sofia Zarate, Gaby Go, Katerina Lake
V F
4x800 Relay
 10:15.0hApr 14Damascus, Poolesville @ Northwest
Leanna Choo, Gaby Go, Lananda Correia, Sofia Zarate
V F
9:55.29Apr 185th Annual Art Madric Hall of Fame Invit
Leanna Choo, Gaby Go, Lananda Correia, Sofia Zarate
HS F
 10:20.0hApr 28Quince Orchard @ Northwest
Sofia Zarate, Leanna Choo, Yaye Sy, Gaby Go
V F
9:42.28May 134A West Regional Championships Day 1
Leanna Choo, Gaby Go, Sofia Zarate, Lananda Correia
V F
DMR 1200-400-800-1600m
14:25.16Mar 21Knight Invitational
Kendra Knopp, Sofia Zarate, Ashley Zambrano, Lilia Simon
V F
2014 Outdoor Season 
Northwest HS9th Grade
1600 Meters
5:31.0hMar 26Northwest @ Watkins MillV F
5:21.25Apr 12Charas Heurich InvitationalV F
5:56.2hApr 29Clarksburg & Northwest @ Quince OrchardV F
5:20.20PRMay 7Montgomery County A ChampionshipsV F
5:23.53May 15MPSSAA 4A West Regional ChampionshipV F
3200 Meters
12:27.24Mar 226th Screaming Eagles InvitationalV F
12:20.0hApr 1Damascus at NorthwestV F
 11:47.0hApr 8Northwest, SV, Poolesville DivisionalV F
11:58.04Apr 12Charas Heurich InvitationalV F
12:40.9hApr 29Clarksburg & Northwest @ Quince OrchardV F
11:28.12PRMay 14MPSSAA 4A West Regional ChampionshipV F
11:31.03May 23MPSSAA 4A State Championships Day 1V F
11:31.03May 24MPSSAA 4A State Championships Day 2V F
4x800 Relay
 10:17.0hMar 26Northwest @ Watkins Mill
Gaby Go, Kendra Knopp, Sofia Zarate, Naomi Sheppard
V F
10:00.1hMar 29Quince Orchard Cougar Relays
Gaby Go, Katerina Lake, Naomi Sheppard, Sofia Zarate
V F
10:07.0hApr 1Damascus at Northwest
Naomi Sheppard, Sofia Zarate, Kendra Knopp, Briana DiNardo
V F
9:41.1hApr 8Northwest, SV, Poolesville Divisional
Gaby Go, Naomi Sheppard, Sofia Zarate, Kendra Knopp
V F
10:01.00Apr 12Charas Heurich Invitational
Naomi Sheppard, Kendra Knopp, Sofia Zarate, Briana DiNardo
V F
9:29.48May 14MPSSAA 4A West Regional Championship
Kendra Knopp, Gaby Go, Katerina Lake, Sofia Zarate
V F
9:32.17May 23MPSSAA 4A State Championships Day 1
Gaby Go, Naomi Sheppard, Sofia Zarate, Katerina Lake
V F
9:32.17May 24MPSSAA 4A State Championships Day 2
Gaby Go, Naomi Sheppard, Sofia Zarate, Katerina Lake
V F
DMR 1200-400-800-1600m
13:37.2hMar 29Quince Orchard Cougar Relays
Briana DiNardo, Sofia Zarate, Kendra Knopp, Chanel Solomon
V F
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