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Team Results Management

Anavi Amegashie Track & Field Profile

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Season Records

200 Meters
2010 Outdoor1027.74c PR
2011 Outdoor1130.57
2012 Outdoor1230.24c
300 Meters
2011 Indoor1150.76 PR
55m Hurdles - 33"
2010 Indoor109.94c
2011 Indoor119.59 *
2012 Indoor129.49 PR *
100m Hurdles - 33"
2009 Outdoor918.72
2010 Outdoor1016.49 *
2011 Outdoor1116.06 PR *
2012 Outdoor1216.81
300m Hurdles - 30"
2009 Outdoor953.80
2010 Outdoor1050.70 PR *
High Jump
2010 Indoor104' 4
2010 Outdoor104' 8 PR *
2011 Indoor114' 8 PR
2011 Outdoor114' 6
Long Jump
2010 Outdoor1016' 5.5 PR
2011 Indoor1115' 4 PR
2011 Outdoor1115' 5
2012 Indoor1215' 3.25
2012 Outdoor1215' 11
Triple Jump
2009 Outdoor931' 5.5
2010 Outdoor1033' 5.25 *
2011 Indoor1131' 10.75
2011 Outdoor1133' 4.75
2012 Indoor1232' 2.25 PR
2012 Outdoor1233' 10.25 PR *
*Improvement
2012 Outdoor Season 
Urbana HS12th Grade
200 Meters
30.24c SRApr 17Winters Mill/ UrbanaV F
100m Hurdles - 33"
17.14cMar 21Tri Meet- Linganore, Urbana, CatoctinV F
10 17.96Apr 14Don Boyer InvitationalV P
 17.94cApr 17Winters Mill/ UrbanaV F
17.63Apr 21Zonis InvitationalV F
17 18.27Apr 28Howard County Spring ClassicV P
16.81 SRMay 3MVAL Piedmont Conference ChampsV P
17.10May 3MVAL Piedmont Conference ChampsV F
11 17.63May 9Frederick County ChampionshipsV P
17.16May 16MPSSAA 3A West Regional ChampionshipsV P
17.16May 17MPSSAA 3A West Regional ChampionshipsV P
17.23May 17MPSSAA 3A West Regional ChampionshipsV F
Long Jump
15' 6Mar 21Tri Meet- Linganore, Urbana, CatoctinV F
14' 9.5Mar 24Urbana RelaysV F
15' 6.5Apr 14Don Boyer InvitationalV F
14' 4Apr 17Winters Mill/ UrbanaV F
15' 11 SRApr 21Zonis InvitationalV F
10 15' 3Apr 28Howard County Spring ClassicV F
15' 6May 3MVAL Piedmont Conference ChampsV F
11 14' 11May 9Frederick County ChampionshipsV F
15' 4.25May 17MPSSAA 3A West Regional ChampionshipsV F
Triple Jump
32' 3Mar 21Tri Meet- Linganore, Urbana, CatoctinV F
31' 9Mar 24Urbana RelaysV F
32' 0.5Apr 7Dwight Scott "Battlefield Blast" InvitationalV F
10 31' 6.75Apr 14Don Boyer InvitationalV F
33' 5Apr 21Zonis InvitationalV F
33' 7Apr 28Howard County Spring ClassicV F
31' 10.75May 3MVAL Piedmont Conference ChampsV F
33' 4.25May 9Frederick County ChampionshipsV F
33' 10.25 PRMay 16MPSSAA 3A West Regional ChampionshipsV F
33' 10.25May 17MPSSAA 3A West Regional ChampionshipsV F
4x100 Relay
53.96Mar 24Urbana Relays
Sydney Pugh, Anavi Amegashie, Courtney Rice, Jahan Francois
V F
53.24Apr 7Dwight Scott "Battlefield Blast" Invitational
Dakotta Dyson, Anavi Amegashie, Brittany Taylor, Jahan Francois
V F
53.34Apr 14Don Boyer Invitational
Anavi Amegashie, Monique Spruijt, Lily Nicoll, Jahan Francois
V F
53.94cApr 17Winters Mill/ Urbana
Anavi Amegashie, Justine Kalisz, Dakotta Dyson, Jahan Francois
V F
52.66May 3MVAL Piedmont Conference Champs
Anavi Amegashie, Morgan Guzman, Sydney Pugh, Jahan Francois
V F
51.11May 9Frederick County Championships
Brittany Taylor, Monique Spruijt, Anavi Amegashie, Jahan Francois
V F
50.84May 26MPSSAA 3A Maryland State Championships
Brittany Taylor, Monique Spruijt, Anavi Amegashie, Jahan Francois
3A F
4x100 Shuttle Hurdles
1:21.48Mar 24Urbana Relays
Brittany Taylor, Anavi Amegashie, Amanda Boretos, Miena Ahmadzai
V F
2011 Outdoor Season 
Urbana HS11th Grade
200 Meters
19 30.57 SRApr 2Dwight Scott InvitationalV F
100m Hurdles - 33"
12 18.72Apr 2Dwight Scott InvitationalV F
14 18.64Apr 9Don Boyer InvitationalV P
18.22Apr 23Tally Zimmerman InvitationalV P
17.88Apr 23Tally Zimmerman InvitationalV F
16.25May 3Oakdale InviteV F
17.27May 6Manchester Valley InviteV P
17.16May 6Manchester Valley InviteV F
16.64May 12Frederick County ChampionshipsV P
16.60May 12Frederick County ChampionshipsV F
16.06 PRMay 21MPSSAA 4A North Regional T&F ChampionshipsV P
16.33May 21MPSSAA 4A North Regional T&F ChampionshipsV F
14 17.53 (-3.1)May 27Maryland 4A State Track & Field ChampionshipsV P
High Jump
4' 6 SRApr 2Dwight Scott InvitationalV F
-- NHMay 3Oakdale InviteV F
Long Jump
15' 4Mar 26Patriot InvitationalV F
14' 11.75Apr 9Don Boyer InvitationalV F
14' 10Apr 23Tally Zimmerman InvitationalV F
15' 4Apr 30Howard County Track ClassicV F
15' 0.75May 6Manchester Valley InviteV F
15' 1May 12Frederick County ChampionshipsV F
15' 4.75May 21MPSSAA 4A North Regional T&F ChampionshipsV F
15' 5 SRMay 21MPSSAA 4A North Regional T&F ChampionshipsV F
11 15' 1 (2.3)May 28Maryland 4A State Track & Field ChampionshipsV F
Triple Jump
32' 8.75Mar 26Patriot InvitationalV F
32' 4.75Apr 9Don Boyer InvitationalV F
31' 4.25Apr 23Tally Zimmerman InvitationalV F
32' 0.5May 3Oakdale InviteV F
31' 7May 6Manchester Valley InviteV F
31' 0.25May 12Frederick County ChampionshipsV F
33' 1.25May 21MPSSAA 4A North Regional T&F ChampionshipsV F
33' 1.5May 21MPSSAA 4A North Regional T&F ChampionshipsV F
10 33' 4.75 SR (1.1)May 27Maryland 4A State Track & Field ChampionshipsV F
4x100 Relay
52.70Apr 9Don Boyer Invitational
Jahan Francois, Anavi Amegashie, Jennifer Harper, Brianna Johnson
V F
53.39Apr 23Tally Zimmerman Invitational
Jahan Francois, Kylie Snyder, Brittany Taylor, Anavi Amegashie
V F
54.70May 6Manchester Valley Invite
Jahan Francois, Jennifer Harper, Anavi Amegashie, Kylie Snyder
V F
11 51.99May 28Maryland 4A State Track & Field Championships
Anavi Amegashie, Kylie Snyder, Jennifer Harper, Jahan Francois
V F
2010 Outdoor Season 
Urbana HS10th Grade
200 Meters
27.74c PRApr 19Uhs/chs/fskV F
100m Hurdles - 33"
19.36Mar 27Patriot InvitationalV P
17.73Apr 3Dwight Scott InvitationalV F
17.26Apr 10Don Boyer InvitationalV P
16.49 SRApr 10Don Boyer InvitationalV F
17.43Apr 17Urbana InviteV P
16.57Apr 17Urbana InviteV F
16.57Apr 17Urbana InviteV F
17.44cApr 21Quad MeetV F
17.21Apr 24Zimmerman InvitationalV P
16.74Apr 24Zimmerman InvitationalV F
17.36May 12Frederick County ChampionshipsV P
17.30May 12Frederick County ChampionshipsV F
17.36May 13Frederick County ChampionshipV P
17.30May 13Frederick County ChampionshipV F
16 17.31 (.7)May 29MPSSAA State Track & Field Championships4A P
300m Hurdles - 30"
51.24cMar 31Fredrick @ UrbanaV F
52.38Apr 3Dwight Scott InvitationalV F
51.20Apr 10Don Boyer InvitationalV F
50.70 PRApr 17Urbana InviteV F
51.92Apr 24Zimmerman InvitationalV F
High Jump
4' 8 PRMar 31Fredrick @ UrbanaV F
10 4' 4Apr 10Don Boyer InvitationalV F
4' 6Apr 19Uhs/chs/fskV F
4' 6Apr 21Quad MeetV F
Long Jump
15' 5Apr 10Don Boyer InvitationalV F
15' 1Apr 19Uhs/chs/fskV F
13' 7.5Apr 21Quad MeetV F
16' 2.75Apr 24Zimmerman InvitationalV F
16' 5.5 PRMay 1Hornets InvitationalV F
15' 7.25May 12Frederick County ChampionshipsV F
15' 7.25May 13Frederick County ChampionshipV F
11 15' 5May 29MPSSAA State Track & Field Championships4A F
Triple Jump
33' 2.5Mar 31Fredrick @ UrbanaV F
33' 4.25Apr 3Dwight Scott InvitationalV F
33' 5.25Apr 17Urbana InviteV F
33' 5.25 SRApr 17Urbana InviteV F
32' 10.5Apr 19Uhs/chs/fskV F
31' 9.75Apr 24Zimmerman InvitationalV F
33' 1.75May 12Frederick County ChampionshipsV F
33' 1.75May 13Frederick County ChampionshipV F
33' 3.25 (-.8)May 29MPSSAA State Track & Field Championships4A F
4x100 Relay
54.14cMar 31Fredrick @ Urbana
Jahan Francois, Anavi Amegashie, Jennifer Harper, Marissa Stewart
V F
10 54.86Apr 3Dwight Scott Invitational
Jahan Francois, Anavi Amegashie, Jennifer Harper, Marissa Stewart
V F
54.75Apr 17Urbana Invite
Anavi Amegashie, Kylie Snyder, Olivia Lane, Marissa Stewart
V F
4x200 Relay
1:52.50May 12Frederick County Championships
Anavi Amegashie, Kylie Snyder, Lindsay Murdock, Brianna Johnson
V F
1:52.50May 13Frederick County Championship
Anavi Amegashie, Kylie Snyder, Lindsay Murdock, Brianna Johnson
V F