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Elton QuansahTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

55 Meter Dash
2014 Indoor99.14cPR
300 Meters
2014 Indoor939.84c
2015 Indoor1039.66PR *
400 Meters
2014 Outdoor956.93
2015 Outdoor1052.83 *
2016 Outdoor1153.74c
2017 Indoor1253.57PR
2017 Outdoor1252.10PR *
500 Meters
2014 Indoor91:17.2h
2015 Indoor101:11.56PR *
2016 Indoor111:12.00
800 Meters
2014 Outdoor92:25.3h
2015 Indoor102:15.39 *
2015 Outdoor102:10.09 *
2016 Indoor112:06.95PR *
2016 Outdoor112:04.57PR *
2017 Outdoor122:06.20
1600 Meters
2014 Outdoor95:03.37
2015 Outdoor105:03.08 *
2016 Outdoor115:03.9h
2017 Indoor124:46.77PR *
2017 Outdoor124:52.0hPR
3200 Meters
2014 Outdoor911:30.0hPR
*Improvement
2017 Outdoor Season 
Northwest HS12th Grade
400 Meters
18 53.20Mar 25Central InvitationalV F
54.16Apr 8Charas Heurich InvitationalV F
52.54cApr 19Poolesville, NorthWest vs Watkins MillV F
52.74Apr 22Harry Green InvitationalV F
52.84cMay 2Northwest @ Quince OrchardV F
 DNSMay 10Montgomery County ChampionshipsV F
52.10PRMay 18MPSSAA 4A West Regional ChampionshipsV F
800 Meters
2:06.20SRApr 8Charas Heurich InvitationalV F
2:07.0hMay 2Northwest @ Quince OrchardV F
1600 Meters
4:52.0hPRApr 5Clarksburg, Northwest @ DamascusV F
4x200 Relay
1:30.00May 10Montgomery County Championships
Ngoy Yamitishi, Tray Dawkins, Elton Quansah, Khaloni Mganga
V F
4x400 Relay
3:32.50Mar 25Central Invitational
Robert Gicheru, Khaloni Mganga, Chase Osborne, Elton Quansah
V F
3:30.58Apr 22Harry Green Invitational
Khaloni Mganga, Elton Quansah, Ngoy Yamitishi, Chase Osborne
V F
3:21.79May 10Montgomery County Championships
Khaloni Mganga, Elton Quansah, Ngoy Yamitishi, Chase Osborne
V F
3:21.41May 27MPSSAA 4A State Championship (Fr-Sa)
Khaloni Mganga, Elton Quansah, Ngoy Yamitishi, Chase Osborne
4A F
4x800 Relay
8:20.25Apr 8Charas Heurich Invitational
Chase Osborne, Elton Quansah, Jose Infante-Rosale, Komlan Attiogbe
V F
8:19.18Apr 22Harry Green Invitational
Komlan Attiogbe, Jose Infante-Rosale, Elton Quansah, Ngoy Yamitishi
V F
8:04.50May 10Montgomery County Championships
Ngoy Yamitishi, Jose Infante-Rosale, Elton Quansah, Chase Osborne
V F
7:53.00May 18MPSSAA 4A West Regional Championships
Ngoy Yamitishi, Elton Quansah, Jose Infante-Rosale, Chase Osborne
V F
8:01.64May 27MPSSAA 4A State Championship (Fr-Sa)
Ngoy Yamitishi, Elton Quansah, Jose Infante-Rosale, Chase Osborne
4A F
DMR 1200-400-800-1600m
11:08.27Mar 25Central Invitational
Mervyn Akumbu, Khaloni Mganga, Stefan Ney, Elton Quansah
V F
2014 Indoor Season 
Northwest HS9th Grade
55 Meter Dash
67 9.14cPRDec 7MCPS Meet #1V F
300 Meters
17 39.84cSRDec 7MCPS Meet #1V F
500 Meters
27 1:17.2hSRDec 30MCPS Meet #3V F
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