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Alijah Benymon Track & Field Profile

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Season Records

55 Meter Dash
2014 Indoor97.87
2016 Indoor117.15 PR *
200 Meters
2015 Indoor1025.73 PR
2015 Outdoor1025.50 PR *
300 Meters
2014 Indoor944.23
2015 Indoor1040.69 *
2016 Indoor1138.13 PR *
2017 Indoor1238.43
400 Meters
2015 Indoor1057.20
2016 Indoor1154.74 PR *
500 Meters
2015 Indoor101:15.57 PR
800 Meters
2015 Outdoor102:19.49 PR
55m Hurdles - 39"
2015 Indoor108.61
2016 Indoor118.04 *
2017 Indoor127.92 PR *
110m Hurdles - 39"
2015 Outdoor1016.61
2016 Outdoor1115.26 *
2017 Outdoor1215.05 PR *
300m Hurdles - 36"
2015 Outdoor1044.76
2016 Outdoor1141.61 PR *
2017 Outdoor1241.70
400m Hurdles - 36"
2015 Outdoor1058.68
2016 Outdoor1157.08 PR *
2017 Outdoor1257.99
Long Jump
2017 Indoor1219' 6 PR
Triple Jump
2016 Outdoor1141' 11.25
2017 Indoor1245' 4.25 PR *
2017 Outdoor1244' 10.75 PR
*Improvement
2017 Indoor Season 
Amityville Memorial HS12th Grade
300 Meters
12 39.83Dec 2North Shore HS Season OpenerV F
38.43 SRDec 21Section XI Boys Crossover C2V F
55m Hurdles - 39"
8.10Dec 2North Shore HS Season OpenerV P
8.05Dec 2North Shore HS Season OpenerV F
7.97Dec 7Section XI Boys Crossover A1V F
8.07Dec 7Section XI Boys Crossover A1V F
8.06Dec 10Nassau Coaches Invitational O F
8.14Dec 17AT&T Coaches Hall of Fame InvitationalSV P
8.19Dec 18Section XI Boys Crossover BV3 S
8.17Dec 18Section XI Boys Crossover BV3 F
8.01Dec 21Section XI Boys Crossover C2V F
8.23Dec 21Section XI Boys Crossover C2V F
8.07Dec 27Rhode Island ClassicV P
8.16Dec 27Rhode Island ClassicV F
14 8.29Dec 29Marine Corps Holiday ClassicV P
8.00Jan 7Ocean Breeze Freedom GamesR P
13 8.13Jan 14East Coast InvitationalS P
7.93Jan 22Section XI Boys Indoor League Championships L4 P
7.92 PRJan 22Section XI Boys Indoor League Championships L4 F
7.99Feb 4Section XI Boys Large/Small School ChampionshipsVS P
7.96Feb 4Section XI Boys Large/Small School ChampionshipsVS F
8.06Feb 13Section XI Indoor State QualifierV P
7.95Feb 13Section XI Indoor State QualifierV F
37 8.04Feb 28Eastern States Indoor ChampionshipsV P
Long Jump
19' 6 PRJan 2Section 11 Crossover DVS F
Triple Jump
42' 5.5Dec 2North Shore HS Season OpenerV F
44' 1Dec 7Section XI Boys Crossover A1V F
41' 1.75Dec 10Nassau Coaches Invitational O F
44' 2.5Dec 18Section XI Boys Crossover BV3 F
44' 7.5Dec 21Section XI Boys Crossover C2V F
43' 11.25Dec 27Rhode Island ClassicV F
42' 6Dec 29Marine Corps Holiday ClassicV F
42' 4Jan 22Section XI Boys Indoor League Championships L4 F
44' 6.5Feb 4Section XI Boys Large/Small School ChampionshipsVS F
45' 4.25 PRFeb 13Section XI Indoor State QualifierV F
44' 8.25Feb 28Eastern States Indoor ChampionshipsV F
44' 4.5Mar 4NYSPHSAA/NYS Federation ChampionshipsV F
4x200 Relay
1:36.88Jan 2Section 11 Crossover D
Alijah Benymon, Kalvin O'Neal, Terrance Hinds, Deonte Palmer
VS F
4x400 Relay
3:28.74Jan 11NYRR Millrose Games Trials
Kalvin O'Neal, Alijah Benymon, Jowell Dixon, Kerron Gonzales
NA F
3:42.79Jan 22Section XI Boys Indoor League Championships
Brandon Gilpin, James Carey, Terrance Hinds, Alijah Benymon
L4 F
3:39.30Feb 4Section XI Boys Large/Small School Championships
Alijah Benymon, Jowell Dixon, Brandon Gilpin, James Carey
VS F
2017 Indoor Season 
Unattached12th Grade
2016 Outdoor Season 
Amityville Memorial HS11th Grade
110m Hurdles - 39"
15.92Apr 2Longwood Track ClassicV F
15.93Apr 16Red Raiders RelayV P
15.92Apr 16Red Raiders RelayV F
16.76 (-1.9)Apr 23Art Madric Outdoor ClassicV P
15.69Apr 25Derrick Adkins InviteV P
15.33Apr 25Derrick Adkins InviteV F
15.49May 7St. Anthony's InviteV P
15.26 SRMay 7St. Anthony's InviteV F
13 15.79 (-.3)May 14Loucks GamesV P
15.61May 21Huntington InvitationalV P
15.96May 21Huntington InvitationalV F
15.99May 26Section XI Division ChampionshipsD3 P
15.36May 26Section XI Division ChampionshipsD3 F
15.75Jun 3Section 11 State QualifierV P
300m Hurdles - 36"
41.61 PRApr 23Art Madric Outdoor ClassicV F
400m Hurdles - 36"
1:01.96Apr 2Longwood Track ClassicV F
1:00.15Apr 16Red Raiders RelayV F
1:01.53Apr 25Derrick Adkins InviteV F
16 59.23May 14Loucks GamesV F
59.38May 26Section XI Division ChampionshipsD3 P
57.08 PRMay 26Section XI Division ChampionshipsD3 F
58.27Jun 3Section 11 State QualifierV P
Triple Jump
40' 4.75Apr 16Red Raiders RelayV F
18 38' 4.75Apr 23Art Madric Outdoor ClassicV F
39' 9.5Apr 25Derrick Adkins InviteV F
41' 11.25 SRMay 21Huntington InvitationalV F
11 40' 6.5May 26Section XI Division ChampionshipsD3 F
4x400 Relay
3:30.46Apr 23Art Madric Outdoor Classic
Alijah Benymon, Kalvin O'Neal, Kerron Gonzales, Tysheem Griffin
V F
3:32.36Apr 28The 122nd Penn Relays
Samuel Riggsbee, Alijah Benymon, Kalvin O'Neal, Tysheem Griffin
HS F
-- DQMay 26Section XI Division Championships
Kenneth Dinnoo, Alijah Benymon, Kerron Gonzales, Jacob Marrero
D3 F
3:38.72May 26Section XI Division Championships
Kenneth Dinnoo, Alijah Benymon, Kerron Gonzales, Jacob Marrero
D3 P
2016 Indoor Season 
Amityville Memorial HS11th Grade
55 Meter Dash
14 7.15 PRDec 11Section 11 Boys Crossover AB P
12 7.20Dec 19Section 11 Boys Crossover CC3 P
17 7.19Jan 2Section 11 Boys Crossover DSm P
300 Meters
38.67Dec 13Section 11 Boys Crossover BC3 F
38.13 PRJan 2Section 11 Boys Crossover DSm F
400 Meters
19 54.74 PRJan 16East Coast InvitationalV F
55m Hurdles - 39"
8.76Dec 5St. Anthony's Developmental Meet 1V F
8.27Dec 11Section 11 Boys Crossover AB P
8.12Dec 11Section 11 Boys Crossover AB F
8.15Dec 13Section 11 Boys Crossover BC3 P
8.08Dec 13Section 11 Boys Crossover BC3 F
8.09Dec 19Section 11 Boys Crossover CC3 P
8.22Dec 19Section 11 Boys Crossover CC3 F
8.16Dec 28Coach Glynn Holiday Relay CarnivalV P
8.21Dec 28Coach Glynn Holiday Relay CarnivalV F
8.07Jan 5Boys Crossover Meet E V F
8.04 SRJan 5Boys Crossover Meet E V F
8.34Jan 16East Coast InvitationalV P
8.05Jan 16East Coast InvitationalV F
14 9.36Jan 18Section 11 Boys Last Chance MeetV S
8.11Jan 31Section 11 Boys Small Sch. ChampionshipsV F
8.09Jan 31Section 11 Boys Small Sch. ChampionshipsF F
8.05Feb 8NYSPHSAA Section 11 State QualifierV P
8.15Feb 8NYSPHSAA Section 11 State QualifierV F
50 8.25Mar 1Eastern States Indoor ChampionshipsV P
4x200 Relay
1:38.29Dec 13Section 11 Boys Crossover B
Alijah Benymon, Stephan Bramwell, Kalvin O'Neal, Emmanuel Oguntoye
C3 F
1:37.09Jan 2Section 11 Boys Crossover D
Terrance Hinds, Jowell Dixon, Stephan Bramwell, Alijah Benymon
Sm F
1:38.39Feb 8NYSPHSAA Section 11 State Qualifier
Alijah Benymon, Stephan Bramwell, Kenneth Dinnoo, Jowell Dixon
V P
4x400 Relay
3:40.53Dec 5St. Anthony's Developmental Meet 1
Samuel Riggsbee, Kalvin O'Neal, Alijah Benymon, Tysheem Griffin
V F
3:37.45Dec 19Section 11 Boys Crossover C
Tysheem Griffin, Emmanuel Oguntoye, Alijah Benymon, Kalvin O'Neal
C3 F
3:41.40Jan 18Section 11 Boys Last Chance Meet
Giovanni Palmer, Alijah Benymon, Stephan Bramwell, Tysheem Griffin
V F
3:34.84Jan 31Section 11 Boys Small Sch. Championships
Kalvin O'Neal, Kerron Gonzales, Samuel Riggsbee, Alijah Benymon
V F
2014 Indoor Season 
Amityville Memorial HS9th Grade
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