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Cross CountryXC
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James Paul Track & Field ProfileGo To XC Profile

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Season Records

800 Meters
2009 IndoorSo1:57.73 PR
2009 OutdoorSo1:58.93
2010 OutdoorJr1:56.42 PR *
1200 Meters
2011 IndoorSr3:12.96 PR
1500 Meters
2009 OutdoorSo3:53.49
2010 OutdoorJr3:52.50 PR *
2011 OutdoorSr3:54.27
1 Mile
2009 IndoorSo4:12.49
2010 IndoorJr4:11.27 PR *
2011 IndoorSr4:16.47
3000 Meters
2009 IndoorSo8:36.23 PR
2009 OutdoorSo8:43.53
2010 IndoorJr8:41.43
2010 OutdoorJr8:29.36 PR *
*Improvement
2011 Outdoor Season 
Iowa CollegiateSenior
2011 Indoor Season 
Iowa CollegiateSenior
1200 Meters
3:12.96 PRFeb 18Iowa InvitationalV F
1 Mile
16 4:16.47 SRFeb 5Meyo InvitationalUn F
21 4:17.77Feb 12Iowa State ClassicS F
2010 Outdoor Season 
Iowa CollegiateJunior
800 Meters
12 1:56.42 PRApr 17Iowa InviteV F
1500 Meters
3:53.09Mar 27Stanford Invitational6 F
3:52.50 PRApr 3Tiger RelaysV F
3:54.79May 1Musco Twilight XIV F
25 3:54.72May 16Big Ten ChampionshipsV P
3000 Meters
8:29.36 PRApr 3Tiger RelaysV F
8:36.82Apr 17Iowa InviteV F
4x1600 Relay
17:01.46Apr 24Drake Relays
James Paul, Chase Kadlec, Jeff Thode, Jesse Luciano
UC F
2009 Indoor Season 
Iowa CollegiateSophomore
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