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Karen Cruz Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2014 Outdoor914.94c PR
200 Meters
2014 Outdoor930.84c
2015 Outdoor1027.24c PR *
2016 Outdoor1130.54c
400 Meters
2015 Outdoor101:07.56 PR
800 Meters
2015 Outdoor102:37.21
2016 Outdoor112:35.0h *
2017 Outdoor122:34.72 PR *
1600 Meters
2014 Outdoor95:57.74
2015 Outdoor105:51.19 *
2016 Outdoor115:50.0h PR *
2017 Outdoor126:02.08
3200 Meters
2016 Outdoor1113:36.7h PR
300m Hurdles - 30"
2017 Outdoor121:02.72 PR
Long Jump
2014 Outdoor911' 5 PR
*Improvement
2017 Outdoor Season 
Santana HS12th Grade
800 Meters
2:49.93Mar 2Santana Intersquad ScrimmageV F
2:47.13Mar 9Santana @ ValhallaV F
2:42.61Mar 16Santana @ West HillsV F
2:42.18Mar 23Santana @ Monte VistaV F
2:42.95Mar 30Grossmont @ SantanaV F
2:45.41Apr 1Arnie Robinson InviteV F
2:38.21Apr 6El Capitan @ SantanaV F
2:45.22Apr 20El Cajon Valley @ Santana V F
2:43.34Apr 26Santana @ Mt. MiguelV F
2:34.72 PRMay 10Grossmont Valley Varsity FinalsV F
1600 Meters
6:25.15Mar 9Santana @ ValhallaV F
6:13.63Mar 16Santana @ West HillsV F
6:03.53Mar 23Santana @ Monte VistaV F
6:06.58Mar 30Grossmont @ SantanaV F
11 6:02.08 SRApr 1Arnie Robinson InviteV F
6:24.48Apr 6El Capitan @ SantanaV F
6:17.95Apr 20El Cajon Valley @ Santana V F
6:23.05Apr 26Santana @ Mt. MiguelV F
300m Hurdles - 30"
1:02.72 PRMar 2Santana Intersquad ScrimmageV F
4x400 Relay
4:35.35Mar 9Santana @ Valhalla
Raquel Barriga, Jamie McDonald, Karen Cruz, Janice Deguerio
V F
4:32.20Mar 16Santana @ West Hills
Raquel Barriga, Jamie McDonald, Karen Cruz, Janice Deguerio
V F
4:37.97Mar 18Elmer Runge Invitational
Raquel Barriga, Janice Deguerio, Carmen Gonzales, Karen Cruz
V F
4:32.73Mar 23Santana @ Monte Vista
Raquel Barriga, Jamie McDonald, Karen Cruz, Janice Deguerio
V F
4:26.00Mar 30Grossmont @ Santana
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
4:35.52Apr 1Arnie Robinson Invite
Raquel Barriga, Karen Cruz, Janice Deguerio, Carmen Gonzales
V F
4:29.01Apr 6El Capitan @ Santana
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
4:38.91Apr 20El Cajon Valley @ Santana
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
4:36.35Apr 26Santana @ Mt. Miguel
Karen Cruz, Raquel Barriga, Janice Deguerio, Carmen Gonzales
V F
4:25.45May 10Grossmont Valley Varsity Finals
Raquel Barriga, Karen Cruz, Carmen Gonzales, Jamie McDonald
V F
17 4:25.62May 20CIF San Diego Section Prelims
Raquel Barriga, Karen Cruz, Carmen Gonzales, Jamie McDonald
D-2 F
DMR 1200-400-800-1600m
16 14:30.50Mar 4Mt. Carmel Field and Distance Invite
Janice Deguerio, Raquel Barriga, Karen Cruz, Jamie McDonald
V F
2016 Outdoor Season 
Santana HS11th Grade
200 Meters
 31.64cMar 10Santana Vs HelixV F
30.54c SRMar 31Grossmont @ Santana Dual MeetV F
800 Meters
24 2:36.67Mar 5Mt. Carmel Field and DistanceV F
 2:37.0hMar 10Santana Vs HelixV F
2:35.0h SRMar 17West Hills vs SantanaJv F
2:38.7hMar 31Grossmont @ Santana Dual MeetV F
2:38.48Apr 2Arnie Robinson Invitational (High School Only)V F
2:35.0hApr 14Santana vs. El Cajon ValleyV F
2:36.3hApr 21Mount Miguel vs SantanaV F
2:37.4hApr 27Monte Vista Vs SantanaV F
2:35.43May 11Grossmont Conference Varsity FinalsV F
1600 Meters
6:05.0hMar 10Santana Vs HelixV F
 6:08.0hMar 17West Hills vs SantanaJv F
6:02.6hMar 31Grossmont @ Santana Dual MeetV F
5:55.0hApr 14Santana vs. El Cajon ValleyV F
5:50.0h PRApr 21Mount Miguel vs SantanaV F
5:55.2hApr 27Monte Vista Vs SantanaV F
6:04.57May 11Grossmont Conference Varsity FinalsV F
3200 Meters
13:36.7h PRApr 21Mount Miguel vs SantanaV F
4x400 Relay
4:32.3hMar 10Santana Vs Helix
Raquel Barriga
V F
4:32.3hMar 10Santana Vs Helix
Karen Cruz
V F
4:32.3hMar 10Santana Vs Helix
Destiny Rodvold
V F
4:32.3hMar 10Santana Vs Helix
Janice Deguerio, Raquel Barriga
V F
4:32.3hMar 10Santana Vs Helix
Karen Cruz
V F
4:32.3hMar 10Santana Vs Helix
Destiny Rodvold
V F
4:32.3hMar 10Santana Vs Helix
Janice Deguerio
V F
 4:33.0hMar 17West Hills vs Santana
Karen Cruz, Janice Deguerio, Raquel Barriga, Moriah Davis
Jv F
4:30.1hMar 31Grossmont @ Santana Dual Meet
Raquel Barriga, Karen Cruz, Destiny Rodvold, Janice Deguerio
V F
4:38.64Apr 2Arnie Robinson Invitational (High School Only)
Karen Cruz, Carmen Gonzales, Sarina Johnson, Janice Deguerio
V F
4:34.6hApr 14Santana vs. El Cajon Valley
Karen Cruz, Janice Deguerio, Raquel Barriga, Sarina Johnson
V F
4:34.4hApr 21Mount Miguel vs Santana
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
4:25.0hApr 27Monte Vista Vs Santana
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
4:26.51May 11Grossmont Conference Varsity Finals
Raquel Barriga, Carmen Gonzales, Karen Cruz, Janice Deguerio
V F
2015 Outdoor Season 
Santana HS10th Grade
200 Meters
27.24c PRMar 26Grossmont @ SantanaV F
400 Meters
1:10.54cMar 19Santana @ Monte VistaV F
1:09.64cMar 26Grossmont @ SantanaV F
1:10.94cApr 16El Cajon @ SantanaV F
1:11.87Apr 23Santana vs Mount MiguelV F
 1:10.14cApr 29Santana @ West HillsV F
1:08.17May 5Grossmont Frosh-Soph PrelimsFS P
1:08.17May 8Grossmont Frosh-Soph FinalsFS P
1:07.56 PRMay 8Grossmont Frosh-Soph FinalsFS F
800 Meters
2:45.41Mar 14Matador Track & Field InviteV F
2:47.3hApr 16El Cajon @ SantanaV F
2:49.85Apr 23Santana vs Mount MiguelV F
 2:51.0hApr 29Santana @ West HillsV F
13 2:43.90May 5Grossmont Frosh-Soph PrelimsFS P
13 2:43.90May 8Grossmont Frosh-Soph FinalsFS P
2:37.21 SRMay 8Grossmont Frosh-Soph FinalsFS F
1600 Meters
68 6:21.97Mar 7Mt. Carmel Field and Distance InviteV F
6:12.4hMar 12Helix @ SantanaV F
 DNFMar 14Matador Track & Field InviteV F
6:04.0hMar 19Santana @ Monte VistaV F
6:00.65Mar 2112th Annual Elmer Runge ClassicV F
 6:07.8hMar 26Grossmont @ SantanaV F
6:09.7hApr 16El Cajon @ SantanaV F
6:12.58Apr 23Santana vs Mount MiguelV F
 6:15.0hApr 29Santana @ West HillsV F
5:51.19 SRMay 5Grossmont Frosh-Soph PrelimsFS P
5:51.19May 8Grossmont Frosh-Soph FinalsFS P
4x400 Relay
4:37.0hMar 12Helix @ Santana
Karen Cruz, Jennifer Cruz, Jamie McDonald, Janice Deguerio
V F
4:36.66Mar 14Matador Track & Field Invite
Jennifer Cruz, Karen Cruz, Janice Deguerio, Jamie McDonald
V F
4:35.3hMar 19Santana @ Monte Vista
Jennifer Cruz, Karen Cruz, Jamie McDonald, Janice Deguerio
V F
12 4:37.78Mar 2112th Annual Elmer Runge Classic
Jennifer Cruz, Karen Cruz, Janice Deguerio, Jamie McDonald
V F
4:36.5hMar 26Grossmont @ Santana
Janice Deguerio, Jennifer Cruz, Karen Cruz, Tika Taylor
V F
4:35.1hApr 16El Cajon @ Santana
Jennifer Cruz, Karen Cruz, Caitlin Fortin, Janice Deguerio
V F
 4:37.0hApr 29Santana @ West Hills
Jennifer Cruz, Karen Cruz, Caitlin Fortin, Janice Deguerio
V F