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Team Results Management

Ben Fraase Track & Field ProfileGo To XC Profile

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Season Records

55 Meter Dash
2011 IndoorJr9.11 PR
60 Meter Dash
2009 IndoorFr8.80 PR
800 Meters
2011 IndoorJr2:26.15 PR
1500 Meters
2010 OutdoorSo4:51.62
2011 OutdoorJr4:41.89 PR *
1 Mile
2009 IndoorFr5:24.73
2010 IndoorSo5:08.30 *
2011 IndoorJr5:02.91 PR *
2012 IndoorSr5:07.33
3000 Meters
2009 IndoorFr10:39.70
2009 OutdoorFr10:41.34 PR
2010 IndoorSo10:21.58 PR *
5000 Meters
2009 OutdoorFr19:42.33
2010 OutdoorSo17:46.21 *
2011 IndoorJr17:18.3h PR *
2011 OutdoorJr17:16.81 PR *
10,000 Meters
2009 OutdoorFr38:40.01
2010 OutdoorSo38:21.88 PR *
3k Steeplechase
2010 OutdoorSo11:37.33 PR
Shot Put - 16lb
2009 IndoorFr8.13m
2011 IndoorJr8.27m PR *
Javelin - 800g
2009 OutdoorFr33.86m PR
High Jump
2009 IndoorFr1.33m PR
Weight Throw - 35lb
2009 IndoorFr6.69m
2011 IndoorJr6.72m PR *
*Improvement
2012 Indoor Season 
Concordia-Moorhead CollegiateSenior
1 Mile
11 5:07.33 SRJan 28Cobber OpenV F
2011 Indoor Season 
Concordia-Moorhead CollegiateJunior
55 Meter Dash
14 9.11 PRJan 22Cobber Alumni MeetV F
800 Meters
2:26.15 PRFeb 12Cobber DualsV F
1 Mile
5:13.1hJan 22Cobber Alumni MeetV F
31 5:03.73Feb 5Bison OpenV F
5:02.91 PRFeb 12Cobber DualsV F
5000 Meters
17:40.48Jan 29Cobber OpenV F
17:18.3h PRFeb 19Saint John's Indoor InvitationalV F
Shot Put - 16lb
10 8.27m PRJan 22Cobber Alumni MeetV F
Weight Throw - 35lb
11 6.72m PRFeb 12Cobber DualsV F
2010 Outdoor Season 
Concordia-Moorhead CollegiateSophomore
1500 Meters
31 4:51.62 SRApr 10NDSU InvitationalV F
5000 Meters
10 17:46.21 SRMay 1Ron Masanz InvitationalV F
10,000 Meters
38:21.88 PRApr 24Al Cassell RelaysV F
3k Steeplechase
11:37.33 PRApr 20Cobber TwilightV F
2009 Outdoor Season 
Concordia-Moorhead CollegiateFreshman
3000 Meters
58 10:41.34 PRFeb 28Rossi RelaysV F
5000 Meters
10 19:42.33 SRApr 18Morris OpenV F
10,000 Meters
39:35.84Apr 10Lee Krough InvitationalV F
38:40.01 SRApr 25Al Cassell RelaysV F
Javelin - 800g
14 30.55mApr 18Morris OpenV F
24 33.86m PRApr 25Al Cassell RelaysV F
2009 Indoor Season 
Concordia-Moorhead CollegiateFreshman
60 Meter Dash
13 8.80 PRJan 24Cobber Alumni MeetV F
1 Mile
27 5:24.73 SRFeb 7Bison OpenV F
3000 Meters
25 10:39.70 SRFeb 14Blazer-Cobber 09V F
Shot Put - 16lb
19 8.13m SRJan 24Cobber Alumni MeetV F
High Jump
12 1.33m PRJan 24Cobber Alumni MeetV F
Pole Vault
-- NHJan 24Cobber Alumni MeetV F
Weight Throw - 35lb
6.69m SRJan 24Cobber Alumni MeetV F