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Cross CountryXC
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Team Results Management

Lisa Lower Track & Field ProfileGo To XC Profile

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Season Records

1500 Meters
2009 OutdoorFr5:52.43
2010 OutdoorSo5:29.98 *
2011 OutdoorJr5:24.73 PR *
1 Mile
2009 IndoorFr6:13.49
2010 IndoorSo6:05.42 PR *
3000 Meters
2009 IndoorFr11:59.62
2009 OutdoorFr12:03.67
2010 IndoorSo11:46.03 *
2010 OutdoorSo11:44.64 *
2011 IndoorJr11:25.58 PR *
2011 OutdoorJr11:11.73 PR *
2012 IndoorSr11:56.51
5000 Meters
2009 IndoorFr21:27.49
2009 OutdoorFr21:34.56
2010 IndoorSo21:00.81 *
2010 OutdoorSo20:54.09 *
2011 IndoorJr20:14.73 PR *
2011 OutdoorJr19:52.15 PR *
2012 IndoorSr20:50.93
10,000 Meters
2009 OutdoorFr46:31.98
2010 OutdoorSo44:36.70 *
2011 OutdoorJr41:25.56 PR *
*Improvement
2012 Indoor Season 
East Stroudsburg CollegiateSenior
2011 Outdoor Season 
East Stroudsburg CollegiateJunior
1500 Meters
26 5:24.73 PRApr 16Millersville MetricsV F
3000 Meters
15 11:19.00Apr 2Seven-Way MeetV F
11:11.73 PRApr 23All-American MeetV F
5000 Meters
20:22.0hApr 16Husky OpenV F
19:52.15 PRApr 29Lehigh GamesV F
10,000 Meters
41:25.56 PRMar 19Dr. Jack M. Toms InvitationalV F
2010 Outdoor Season 
East Stroudsburg CollegiateSophomore
2010 Indoor Season 
East Stroudsburg CollegiateSophomore
2009 Outdoor Season 
East Stroudsburg CollegiateFreshman
2009 Indoor Season 
East Stroudsburg CollegiateFreshman