Sonia VirkTrack & Field Bio Hidden in search results  Compare

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Season Records

55 Meter Dash
2014 Indoor11-128.17
2016 Indoor13-147.90PR *
60 Meter Dash
100 Meters
2013 Outdoor11-1215.03
2014 Outdoor11-1213.81 *
2015 Outdoor13-1412.89PR *
2016 Outdoor13-1413.35
2017 Outdoor15-1613.73
200 Meters
2014 Outdoor11-1228.36
2015 Outdoor13-1427.34 *
2016 Indoor13-1426.74PR *
2016 Outdoor13-1426.38PR *
2017 Outdoor15-1627.63
300 Meters
2014 Indoor11-1246.89PR
400 Meters
2014 Outdoor11-121:02.54PR
2017 Outdoor15-161:03.57
55m Hurdles - 33"
2016 Indoor13-149.29PR
80m Hurdles - 30"
2014 Outdoor11-1213.08PR
100m Hurdles - 33"
2016 Indoor13-1415.11PR
2016 Outdoor13-1415.11PR
2017 Outdoor15-1617.42
100m Hurdles - 30"
2015 Outdoor13-1415.54PR
2016 Outdoor13-1415.19PR *
2017 Outdoor15-1616.97
200m Hurdles - 30"
2016 Outdoor13-1429.20PR
Long Jump
2016 Outdoor13-1416' 8.25PR
*Improvement
2017 Outdoor Season 
UnattachedAge 15-16
2016 Outdoor Season 
Plyometric Fusion ClubAge 13-14
100 Meters
21 13.62 (-1.8)PRApr 16Imani Invitational13-14 P
200 Meters
27.05 (.5)Apr 16Imani Invitational13-14 F
26.74PRApr 24California Rising Stars 10th Annual Invitational13-14 F
33 28.12 (2.4)Jun 12USATF Southern California Association Junior Olympic Championships13-14 P
27.69Jun 19AAU Region 23 National Qualifier F
 DNSJul 17California State Games13-14 F
100m Hurdles - 33"
15.70Apr 16Imani Invitational13-14 F
15.11 (.9)PRApr 24California Rising Stars 10th Annual Invitational13-14 F
16.12Jun 12USATF Southern California Association Junior Olympic Championships13-14 F
15.14 (1.0)Jun 26USATF Region 15 Junior Olympic Championships13-14 F
15.31 (-1.4)Jul 31USATF National Junior Olympic Championships13-14 S
15.14 (.7)Jul 31USATF National Junior Olympic Championships13-14 P
100m Hurdles - 30"
15.32May 1Bay Cities Unleashed 7th Annual Invitation SCA JO Qualifer13-14 F
16.17Jun 19AAU Region 23 National Qualifier F
15.19PRJul 17California State Games13-14 F
200m Hurdles - 30"
30.02 (2.7)Jun 12USATF Southern California Association Junior Olympic Championships13-14 F
30.06Jun 19AAU Region 23 National Qualifier F
29.82 (3.5)Jun 26USATF Region 15 Junior Olympic Championships13-14 F
 DNSJul 17California State Games13-14 F
14 29.52 (-.3)Jul 31USATF National Junior Olympic Championships13-14 S
13 29.20 (.9)PRJul 31USATF National Junior Olympic Championships13-14 P
Long Jump
-- NDApr 24California Rising Stars 10th Annual Invitational13-14 F
4x100 Relay
 DNSJul 17California State Games
Dominique-Michelle Duchemin, Mia Brittingham, Rachel Burak, Sonia Virk
13-14 F
2015 Outdoor Season 
Simi Valley Running Rebels ClubAge 13-14
100 Meters
13.38Mar 21SCYTFC UTC@SVRRY F
13.40Mar 28SCYTFC CAL@SVRRY F
13.27Apr 18SCYTFC SVRR @ SCWY F
12.89PRMay 9SCYTFC Varsity FinalsY F
200 Meters
27.42Mar 28SCYTFC CAL@SVRRY F
27.34SRMay 9SCYTFC Varsity FinalsY F
100m Hurdles - 30"
15.85Mar 21SCYTFC UTC@SVRRY F
15.56Mar 28SCYTFC CAL@SVRRY F
15.90Apr 18SCYTFC SVRR @ SCWY F
15.54PRMay 9SCYTFC Varsity FinalsY F
200m Hurdles - 30"
 DNSMay 9SCYTFC Varsity FinalsY F
2014 Indoor Season 
Plyometric Fusion ClubAge 11-12
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