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Team Results Management

Ashley Effa Track & Field Profile

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Season Records

200 Meters
2010 Outdoor1229.54c PR
400 Meters
2010 Outdoor121:02.93 PR
800 Meters
2009 Indoor112:33.67
2009 Outdoor112:22.94 PR *
2010 Indoor122:32.30 PR
2010 Outdoor122:27.94
1600 Meters
2008 Outdoor105:33.05 PR
Pole Vault
2009 Indoor119' 0
2009 Outdoor1110' 3 *
2010 Indoor1210' 0 PR
2010 Outdoor1210' 6 PR *
*Improvement
2010 Indoor Season 
Seymour HS12th Grade
2009 Outdoor Season 
Seymour HS11th Grade
800 Meters
2:28.62Apr 30Pulaski InvitationalV F
2:22.94 PRMay 15Bay Conference ChampionshipV F
2:27.91May 26WIAA Marinette Regional - D2V F
2:24.12May 29WIAA Two Rivers Sectional - D2V F
Pole Vault
9' 0Apr 30Pulaski InvitationalV F
9' 6May 15Bay Conference ChampionshipV F
9' 0May 19Bay Conference RelaysV F
9' 3May 26WIAA Marinette Regional - D2V F
10' 3 SRMay 29WIAA Two Rivers Sectional - D2V F
10' 0Jun 6WIAA D2 Track & Field State ChampionshipsV F
4x400 Relay
4:12.08May 15Bay Conference Championship
Ashley Effa, Caitlin Gardner, Alaina Murphy, Julia Vandehei
V F
4:10.2hMay 19Bay Conference Relays
Stephanie Ambrosius, Ashley Effa, Justine Mehojah, Alaina Murphy
V F
4:11.14May 26WIAA Marinette Regional - D2
Justine Mehojah, Ashley Effa, Stephanie Ambrosius, Alaina Murphy
V F
4:05.55May 29WIAA Two Rivers Sectional - D2
Justine Mehojah, Ashley Effa, Stephanie Ambrosius, Alaina Murphy
V F
4:02.87Jun 6WIAA D2 Track & Field State Championships
Justine Mehojah
V P
4:02.05Jun 6WIAA D2 Track & Field State Championships
Justine Mehojah, Ashley Effa
V F
4:02.87Jun 6WIAA D2 Track & Field State Championships
Ashley Effa, Stephanie Ambrosius
V P
4:02.05Jun 6WIAA D2 Track & Field State Championships
Stephanie Ambrosius, Alaina Murphy
V F
4:02.87Jun 6WIAA D2 Track & Field State Championships
Alaina Murphy
V P
4x800 Relay
10:29.19May 15Bay Conference Championship
Heather Drephal, Ashley Effa, Caitlin Gardner, Abbey Van Boxtel
V F
SMR 200-200-400-800m
4:29.0hMay 19Bay Conference Relays
Stephanie Ambrosius, Rachael Behnke, Alaina Murphy, Ashley Effa
V F
2009 Indoor Season 
Seymour HS11th Grade
800 Meters
2:33.67 SRApr 2Bay Conference IndoorV F
Pole Vault
9' 0 SRApr 2Bay Conference IndoorV F
2008 Outdoor Season 
Seymour HS10th Grade
1600 Meters
5:33.05 PRMay 22WIAA SectionalV F