Team Results Management
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James Pone Track & Field Profile

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Season Records

55 Meter Dash
2009 IndoorFr6.60
2011 IndoorJr6.66
2012 IndoorSr6.49 PR *
60 Meter Dash
2010 IndoorSo7.03
2011 IndoorJr6.93 PR *
2012 IndoorSr7.06
100 Meters
2009 OutdoorFr10.76 PR
2010 OutdoorSo10.92
2011 OutdoorJr11.02
200 Meters
2009 OutdoorFr22.29 PR
2010 IndoorSo23.64
2010 OutdoorSo22.49
2011 IndoorJr23.07 PR
2012 IndoorSr23.14
Javelin - 800g
2009 OutdoorFr35.88m PR
*Improvement
2012 Indoor Season 
Lenoir-Rhyne CollegiateSenior
2011 Indoor Season 
Lenoir-Rhyne CollegiateJunior
55 Meter Dash
18 6.68Jan 15Mountaineer OpenV P
19 6.66 SRJan 22Appalachian OpenV P
60 Meter Dash
6.98Feb 19Tiger TuneupV P
6.93 PRFeb 19Tiger TuneupV F
200 Meters
28 24.03Jan 15Mountaineer OpenV F
10 23.13Jan 22Appalachian OpenV F
16 23.07 PRFeb 19Tiger TuneupV F
2010 Indoor Season 
Lenoir-Rhyne CollegiateSophomore
60 Meter Dash
25 7.03 SRJan 23UNC ClassicV P
200 Meters
23.64 SRFeb 18Mountaineer OpenV F
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