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Christopher Fredlund Track & Field ProfileGo To XC Profile

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Season Records

200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
800 Meters
1500 Meters
2015 OutdoorFr3:57.97
2016 OutdoorSo3:59.06
2017 OutdoorJr3:56.81 PR *
1600 Meters
3000 Meters
2015 OutdoorFr8:41.21 PR
2016 OutdoorSo8:47.9h
*Improvement
2013 Outdoor Season 
Squalicum HS11th Grade
200 Meters
24.70 PRMar 28Lynden vs SqualicumV F
 DQApr 25Squalicum and Meridian at NooksackV F
200 Meters - Relay Split
 24.0h PRApr 6Birger Solberg InvitationalV F
400 Meters
52.67Mar 15Squalicum, Bellingham, and SehomeV F
52.72Mar 28Lynden vs SqualicumV F
51.94 PRApr 25Squalicum and Meridian at NooksackV F
52.27May 2Mt. Baker & Squalicum @ SehomeV F
400 Meters - Relay Split
 52.8hMar 15Squalicum, Bellingham, and SehomeV F
 52.5hMar 22Bedlington TwilightV F
 52.3hMar 28Lynden vs SqualicumV F
 51.5hApr 6Birger Solberg InvitationalV F
 50.9hApr 19NWC Championship MeetV F
 49.6hMay 10NWC 2A Sub Distirct MeetV F
 49.4h PRMay 172A District 1 & 2 Bi-District Championship MeetV F
800 Meters
1:59.93Mar 22Bedlington TwilightV F
1:58.39Apr 6Birger Solberg InvitationalV F
1:58.06Apr 19NWC Championship MeetV F
1:59.41Apr 27Tomahawk ClassicV F
2:02.01May 8NWC 2A Sub District MeetV P
2:02.01May 10NWC 2A Sub Distirct MeetV P
1:57.89May 10NWC 2A Sub Distirct MeetV F
1:59.22May 152A District 1 & 2 Bi-District Championship Meet V P
1:59.22May 172A District 1 & 2 Bi-District Championship MeetV P
1:56.73 PRMay 172A District 1 & 2 Bi-District Championship MeetV F
4x200 Relay
1:32.24Apr 6Birger Solberg Invitational
Jason Pfannenstiel, Christopher Fredlund, Jonah Jacobson, Kyler Reed
V F
4x400 Relay
3:38.3hMar 15Squalicum, Bellingham, and Sehome
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:30.88Mar 22Bedlington Twilight
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:41.80Mar 28Lynden vs Squalicum
North Bennett, Chais Sugden, Nick Gallaher, Christopher Fredlund
V F
3:28.58Apr 6Birger Solberg Invitational
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:26.39Apr 19NWC Championship Meet
Nick Gallaher, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:33.0hApr 25Squalicum and Meridian at Nooksack
Jason Pfannenstiel, Christopher Fredlund, Nick Gallaher, Chais Sugden
V F
3:36.0hMay 2Mt. Baker & Squalicum @ Sehome
Patrick Gibson, Chais Sugden, Christopher Fredlund, Nick Gallaher
V F
3:24.98May 10NWC 2A Sub Distirct Meet
Jonah Jacobson, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:28.61May 152A District 1 & 2 Bi-District Championship Meet
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V P
3:20.63May 172A District 1 & 2 Bi-District Championship Meet
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V F
3:28.61May 172A District 1 & 2 Bi-District Championship Meet
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
V P
3:21.34May 252A, 3A, 4A State Championship Meet All Days
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
2A F
3:22.93May 252A, 3A, 4A State Championship Meet All Days
Jason Pfannenstiel, Christopher Fredlund, Neall Koetje, Kyler Reed
2A P
2012 Outdoor Season 
Squalicum HS10th Grade
200 Meters
24.87 SRApr 26Mt. Baker, Squalicum at BlaineV F
400 Meters
53.33Mar 29Squalicum w/ Ferndale, SehomeV F
52.71 SRApr 26Mt. Baker, Squalicum at BlaineV F
400 Meters - Relay Split
 54.5hMar 29Squalicum w/ Ferndale, SehomeV F
 55.4hApr 7Birger Solberg InvitationalV F
 53.3hApr 20NWC ChampionshipsV F
 51.8hApr 28Tomahawk T&F ClassicV F
 50.3h SRMay 11NWC 2A SubDistrict Meet - Day 2V F
 51.7hMay 162A Northwest District 1 - Day 1V F
 50.6hMay 182A Northwest District 1 - Day 2V F
 50.9hMay 262A WIAA State Championships - All Days2A F
800 Meters
2:05.4hMar 23Bedlington TwilightV F
2:03.4hApr 7Birger Solberg InvitationalV F
2:01.10Apr 14Larry Eason InvitationalV F
1:58.8hApr 20NWC ChampionshipsV F
1:58.4hApr 28Tomahawk T&F ClassicV F
2:01.19May 9NWC 2A SubDistrict Meet - Day 1V P
2:01.19May 11NWC 2A SubDistrict Meet - Day 2V P
2:01.13May 11NWC 2A SubDistrict Meet - Day 2V F
1:59.2hMay 162A Northwest District 1 - Day 1V P
1:59.20May 182A Northwest District 1 - Day 2V P
1:57.73 SRMay 182A Northwest District 1 - Day 2V F
2:00.84May 262A WIAA State Championships - All Days2A P
4x400 Relay
4:09.50Mar 29Squalicum w/ Ferndale, Sehome
Christopher Fredlund, Dylan Dubuque, Chais Sugden, Heath Geil-Haggerty
V F
3:47.5hApr 7Birger Solberg Invitational
Jorge Esparza, Christopher Fredlund, Tyler Ho, Dylan Dubuque
V F
3:29.70Apr 20NWC Championships
Kyler Reed, Christopher Fredlund, Joey Malloy, Jason Pfannenstiel
V F
3:29.8hApr 28Tomahawk T&F Classic
Kyler Reed, Jason Pfannenstiel, Nick Gallaher, Christopher Fredlund
V F
3:31.88May 11NWC 2A SubDistrict Meet - Day 2
Nick Gallaher, Christopher Fredlund, Tyler Ho, Kyler Reed
V F
3:24.39May 162A Northwest District 1 - Day 1
Jason Pfannenstiel, Christopher Fredlund, Joey Malloy, Kyler Reed
V P
3:23.08May 182A Northwest District 1 - Day 2
Jason Pfannenstiel, Christopher Fredlund, Joey Malloy, Kyler Reed
V F
3:24.39May 182A Northwest District 1 - Day 2
Jason Pfannenstiel, Christopher Fredlund, Joey Malloy, Kyler Reed
V P
3:22.91May 262A WIAA State Championships - All Days
Jason Pfannenstiel, Christopher Fredlund, Joey Malloy, Kyler Reed
2A F
3:26.85May 262A WIAA State Championships - All Days
Jason Pfannenstiel, Christopher Fredlund, Joey Malloy, Kyler Reed
2A P