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Sarah WorkmanTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

200 Meters
2015 Outdoor1027.87PR
400 Meters
2015 Outdoor101:02.25
2016 Outdoor111:02.08PR *
2017 Outdoor121:02.47
600 Meters
800 Meters
2015 Outdoor102:21.00
2016 Outdoor112:20.12 *
2017 Outdoor122:19.24PR *
1600 Meters
2015 Outdoor105:28.14
2016 Outdoor115:13.95PR *
2017 Outdoor125:15.41
*Improvement
2017 Outdoor Season 
Great Oak HS12th Grade
2017 Outdoor Season 
Unattached
2017 Indoor Season 
Unattached12th Grade
2016 Outdoor Season 
Great Oak HS11th Grade
400 Meters
1:03.32Mar 3Great Oak @ PowayV F
29 1:02.73Mar 12Redondo Invitational (Day 2)V F
1:02.08PRApr 27Great Oak at Murrieta ValleyV F
800 Meters
2:24.39Feb 27Mustang RoundupV F
2:21.96Mar 5Mt. Carmel Field and DistanceV F
27 2:20.62Mar 26Azusa Meet of ChampionsV F
2:20.12SRApr 23Inland Empire ChampionshipsV F
2:23.70May 4Southwestern League FinalsV F
1600 Meters
21 5:13.95PRMar 26Azusa Meet of ChampionsV F
4x400 Relay
27 4:10.89Apr 9Arcadia Invitational
Taylor Lawson, Ally Talpash, Skyler Bollinger, Sarah Workman
O F
4x800 Relay
9:34.50Feb 13California Winter Championship
Alyssa Ungrady, Taylor Lawson, Sarah Workman, Ally Talpash
V F
9:29.09Apr 9Arcadia Invitational
Taylor Lawson, Alyssa Ungrady, Sarah Workman, Michelle McIntosh
I F
21 9:23.48Jun 19New Balance Nationals Outdoor
Nicole Rice, Taylor Lawson, Maya Ambroziak, Sarah Workman
CH F
4x1600 Relay
13 21:51.37Apr 9Arcadia Invitational
Kolonnie Green
S F
15 21:22.41Apr 9Arcadia Invitational
Alyssa Ungrady, Maya Ambroziak
I F
13 21:51.37Apr 9Arcadia Invitational
Sarah Workman
S F
15 21:22.41Apr 9Arcadia Invitational
Ally Talpash
I F
13 21:51.37Apr 9Arcadia Invitational
Fatima Cortes, Taylor Lawson
S F
15 21:22.41Apr 9Arcadia Invitational
Sarah Workman
I F
4xMile Relay
28 22:06.94Jun 19New Balance Nationals Outdoor
Sarah Workman, Emily Clause, Fatima Cortes, Kyleigh Macy
CH F
DMR 1200-400-800-1600m
28 12:36.56Apr 9Arcadia Invitational
Taylor Walker, Sarah Workman, Alyssa Ungrady, Desi Stinger
I F
12:20.50Jun 19New Balance Nationals Outdoor
Kiyena Beatty, Sarah Workman, Taylor Lawson, Nicole Rice
CH F
2016 Outdoor Season 
Unattached11th Grade
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