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Shannon DeBacker Track & Field Profile

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Season Records

100 Meters
2009 Outdoor914.00
2010 Outdoor1013.38 *
2011 Outdoor1113.22 PR *
2012 Outdoor1213.74c
200 Meters
2009 Outdoor928.23
2010 Outdoor1028.13 *
2011 Outdoor1126.84 PR *
2012 Outdoor1227.93
Long Jump
2009 Outdoor915' 7.25
2010 Outdoor1017' 11 PR *
2011 Outdoor1117' 1.5
2012 Outdoor1217' 4.5
Triple Jump
2009 Outdoor929' 8
2010 Outdoor1034' 10.25 PR *
2011 Outdoor1133' 0
2012 Outdoor1234' 4
*Improvement
2012 Outdoor Season 
Sehome HS12th Grade
100 Meters
13.74c SRMar 21Blaine, Sehome, @ MeridianV F
200 Meters
28.30Mar 16"City Meet" BHS, SQHS, at SehomeV F
 DNSMar 23Bedlington TwilightV F
27.93 SRMar 29Squalicum w/ Ferndale, SehomeV F
Long Jump
15' 10.5Mar 16"City Meet" BHS, SQHS, at SehomeV F
16' 11Mar 21Blaine, Sehome, @ MeridianV F
17' 4Mar 23Bedlington TwilightV F
16' 6Mar 29Squalicum w/ Ferndale, SehomeV F
16' 11Apr 7Birger Solberg InvitationalV F
17' 4.5 SRApr 14Larry Eason InvitationalV F
16' 8Apr 20NWC ChampionshipsV F
16' 9Apr 2848th Centennial InvitationalV F
16' 7.5May 9NWC 2A SubDistrict Meet - Day 1V F
16' 7.5May 11NWC 2A SubDistrict Meet - Day 2V F
16' 1.75May 182A Northwest District 1 - Day 2V F
16' 10.75 (-.7)May 262A WIAA State Championships - All Days2A F
Triple Jump
31' 10Mar 16"City Meet" BHS, SQHS, at SehomeV F
10 29' 5Mar 23Bedlington TwilightV F
32' 6Mar 29Squalicum w/ Ferndale, SehomeV F
34' 4 SRApr 7Birger Solberg InvitationalV F
21 31' 5.25Apr 14Larry Eason InvitationalV F
34' 3Apr 20NWC ChampionshipsV F
33' 11.5May 11NWC 2A SubDistrict Meet - Day 2V F
33' 7May 162A Northwest District 1 - Day 1V F
33' 7May 182A Northwest District 1 - Day 2V F
10 34' 3.25May 262A WIAA State Championships - All Days2A F
4x100 Relay
50.06Mar 16"City Meet" BHS, SQHS, at Sehome
Shannon DeBacker, Jori Hall, Kendra Thomas, Sarah Dolese
V F
50.64cMar 23Bedlington Twilight
Shannon DeBacker, Sarah Dolese, Jessa Clark, Kendra Thomas
V F
50.68Mar 29Squalicum w/ Ferndale, Sehome
Sarah Dolese, Kendra Thomas, Jori Hall, Shannon DeBacker
V F
49.94Apr 7Birger Solberg Invitational
Kendra Thomas, Hanna Tarleton, Sarah Dolese, Shannon DeBacker
V F
49.70Apr 14Larry Eason Invitational
Kendra Thomas, Sarah Dolese, Hanna Tarleton, Shannon DeBacker
V F
49.58Apr 20NWC Championships
Shannon DeBacker, Hanna Tarleton, Kendra Thomas, Jessa Clark
V F
49.00Apr 2848th Centennial Invitational
Kendra Thomas, Hanna Tarleton, Shannon DeBacker, Sarah Dolese
V F
49.02May 11NWC 2A SubDistrict Meet - Day 2
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V F
49.38May 162A Northwest District 1 - Day 1
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V P
49.38May 182A Northwest District 1 - Day 2
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V P
49.17May 262A WIAA State Championships - All Days
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
2A F
48.57May 262A WIAA State Championships - All Days
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
2A P
4x200 Relay
1:47.1hMar 21Blaine, Sehome, @ Meridian
Kendra Thomas, Sarah Dolese, Jori Hall, Shannon DeBacker
V F
1:48.2hMar 23Bedlington Twilight
Sarah Dolese, Elsa Sandeno, Kendra Thomas, Shannon DeBacker
V F
1:44.56Apr 7Birger Solberg Invitational
Shannon DeBacker, Kendra Thomas, Sarah Dolese, Hanna Tarleton
V F
1:43.77Apr 14Larry Eason Invitational
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V F
1:44.35Apr 20NWC Championships
Shannon DeBacker, Hanna Tarleton, Jessa Clark, Kendra Thomas
V F
1:43.98May 11NWC 2A SubDistrict Meet - Day 2
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V F
1:44.78May 162A Northwest District 1 - Day 1
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V P
1:44.78May 182A Northwest District 1 - Day 2
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
V P
1:41.70May 262A WIAA State Championships - All Days
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
2A F
1:43.48May 262A WIAA State Championships - All Days
Shannon DeBacker, Sarah Dolese, Hanna Tarleton, Kendra Thomas
2A P
2011 Outdoor Season 
Sehome HS11th Grade
100 Meters
13.40Mar 18"City Meet"V F
11 13.22 PRApr 16Eason InvitationalV P
13.38Apr 28Lynden vs SehomeV F
13 13.31Apr 3051st Shelton InvitationalV F
200 Meters
30.74Mar 18"City Meet"V F
27.81Mar 23B-E Vs. SehomeV F
26.84 PRApr 22NWC Championship MeetV F
26.92Apr 3051st Shelton InvitationalV F
26.85May 5Sedro-Woolley & Sehome @ SqualicumV F
Long Jump
17' 0.5Mar 18"City Meet"V F
16' 6Mar 23B-E Vs. SehomeV F
16' 11Mar 31Blaine, Sehome, MeridianV F
15' 10Apr 9Birger Solberg InvitationalV F
16' 5.25Apr 16Eason InvitationalV F
11 15' 4Apr 22NWC Championship MeetV F
16' 0Apr 28Lynden vs SehomeV F
17' 1.5 SRMay 11NWC 2A Sub-district day 1V F
17' 1.5May 13NWC 2A Sub-district day 2V F
16' 6.5May 182A District 1 day 1V F
16' 6.5May 202A District 1 day 2V F
16' 7.5May 28WIAA 2A/3A/4A State Championship - All Days2A F
Triple Jump
32' 7.5Mar 18"City Meet"V F
33' 0 SRMar 31Blaine, Sehome, MeridianV F
12 31' 2Apr 9Birger Solberg InvitationalV F
4x100 Relay
51.24Mar 23B-E Vs. Sehome
Kendra Thomas, Zoe Moller, Shannon DeBacker, Jori Hall
V F
50.83Apr 9Birger Solberg Invitational
Kendra Thomas, Jori Hall, Zoe Moller, Shannon DeBacker
V F
50.43Apr 16Eason Invitational
Shannon DeBacker, Jori Hall, Zoe Moller, Kendra Thomas
V F
49.75Apr 22NWC Championship Meet
Shannon DeBacker, Zoe Moller, Kendra Thomas, Jori Hall
V F
50.15Apr 28Lynden vs Sehome
Kendra Thomas, Shannon DeBacker, Jori Hall, Zoe Moller
V F
49.42Apr 3051st Shelton Invitational
Shannon DeBacker, Zoe Moller, Jori Hall, Kendra Thomas
V F
49.81May 5Sedro-Woolley & Sehome @ Squalicum
Hannah Mankle, Jori Hall, Shannon DeBacker, Zoe Moller
V F
49.18May 13NWC 2A Sub-district day 2
Shannon DeBacker, Jori Hall, Sarah Dolese, Zoe Moller
V F
49.35May 182A District 1 day 1
Kendra Thomas, Zoe Moller, Shannon DeBacker, Jori Hall
V P
49.35May 202A District 1 day 2
Kendra Thomas, Zoe Moller, Shannon DeBacker, Jori Hall
V P
16 56.46May 28WIAA 2A/3A/4A State Championship - All Days
Kendra Thomas, Zoe Moller, Shannon DeBacker, Jori Hall
2A P
4x200 Relay
1:48.58Mar 23B-E Vs. Sehome
Christy Sanford, Zoe Moller, Jori Hall, Shannon DeBacker
V F
1:47.57Mar 31Blaine, Sehome, Meridian
Zoe Moller, Shannon DeBacker, Jori Hall, Kendra Thomas
V F
 DQApr 9Birger Solberg Invitational
Jori Hall, Shannon DeBacker, Zoe Moller, Kendra Thomas
V F
1:45.98Apr 16Eason Invitational
Kendra Thomas, Zoe Moller, Jori Hall, Shannon DeBacker
V F
1:46.68Apr 22NWC Championship Meet
Sarah Dolese, Kendra Thomas, Zoe Moller, Shannon DeBacker
V F
1:46.26Apr 28Lynden vs Sehome
Kendra Thomas, Sarah Dolese, Zoe Moller, Shannon DeBacker
V F
1:44.59May 13NWC 2A Sub-district day 2
Shannon DeBacker, Jori Hall, Sarah Dolese, Zoe Moller
V F
1:45.15May 182A District 1 day 1
Kendra Thomas, Sarah Dolese, Shannon DeBacker, Zoe Moller
V P
1:45.15May 202A District 1 day 2
Kendra Thomas, Sarah Dolese, Shannon DeBacker, Zoe Moller
V P
1:42.74May 28WIAA 2A/3A/4A State Championship - All Days
Kendra Thomas, Sarah Dolese, Shannon DeBacker, Zoe Moller
2A F
1:44.21May 28WIAA 2A/3A/4A State Championship - All Days
Kendra Thomas, Sarah Dolese, Shannon DeBacker, Zoe Moller
2A P
2010 Outdoor Season 
Sehome HS10th Grade
100 Meters
13.38 SRMar 31Sehome vs. Meridian & Nooksack ValleyV F
200 Meters
 NTMar 19Bellingham City MeetV F
28.13 SRApr 28Sehome at Burlington-EdisonV F
Long Jump
15' 9Mar 19Bellingham City MeetV F
15' 5Mar 24Sehome at Mt. VernonV F
15' 9.5Mar 26Dick Bedlington Twilight InvitationalV F
16' 2.25Mar 31Sehome vs. Meridian & Nooksack ValleyV F
16' 4Apr 10Birger Solberg Team InvitationalV F
 15' 10.25Apr 17Eason InvitationalV F
15' 9.25Apr 24NWC ChampionshipsV F
 DQApr 28Sehome at Burlington-EdisonV F
16' 1May 150th Shelton Invitational T&F MeetV F
17' 11 PRMay 5Sehome vs. Sedro Woolley & BlaineV F
16' 4.5May 12NWC 2A Sub-Districts Day 1V F
16' 4.5May 14NWC 2A Sub-Districts Day 2V F
15' 10May 21District 1 Track & Field MeetV F
10 15' 7May 29Washington 2A State Championships (Day 3)V F
16' 1.5Jun 5BorderDuel Track ClassicV F
Triple Jump
31' 10.5Mar 19Bellingham City MeetV F
32' 6.75Mar 24Sehome at Mt. VernonV F
31' 10Mar 26Dick Bedlington Twilight InvitationalV F
32' 5.5Mar 31Sehome vs. Meridian & Nooksack ValleyV F
32' 4.75Apr 10Birger Solberg Team InvitationalV F
21 32' 9.25Apr 17Eason InvitationalV F
33' 11Apr 24NWC ChampionshipsV F
 DQApr 28Sehome at Burlington-EdisonV F
33' 9.5May 150th Shelton Invitational T&F MeetV F
 NDMay 5Sehome vs. Sedro Woolley & BlaineV F
34' 10.25 PRMay 14NWC 2A Sub-Districts Day 2V F
32' 10.75May 21District 1 Track & Field MeetV F
34' 4.75 (-.3)Jun 5BorderDuel Track ClassicV F
4x100 Relay
50.72Mar 19Bellingham City Meet
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
51.55Mar 24Sehome at Mt. Vernon
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
51.57Mar 26Dick Bedlington Twilight Invitational
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Christy Sanford
V F
50.54Apr 10Birger Solberg Team Invitational
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
49.89Apr 17Eason Invitational
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
 52.85Apr 24NWC Championships
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
50.75Apr 28Sehome at Burlington-Edison
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Ruby Ramirez
V F
50.04May 150th Shelton Invitational T&F Meet
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
50.09May 14NWC 2A Sub-Districts Day 2
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
49.80May 21District 1 Track & Field Meet
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
51.04cMay 21District 1 Track & Field Meet
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V P
50.48May 28Washington 2A State Championships (Day 2)
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V P
49.71May 29Washington 2A State Championships (Day 3)
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V F
50.48May 29Washington 2A State Championships (Day 3)
Sarah Vaughan, Zoe Moller, Shannon DeBacker, Jori Hall
V P
4x200 Relay
1:49.42Mar 24Sehome at Mt. Vernon
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:48.5hMar 26Dick Bedlington Twilight Invitational
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:52.53Mar 31Sehome vs. Meridian & Nooksack Valley
Christy Sanford, Zoe Moller, Shannon DeBacker, Annie Moore
V F
1:48.23Apr 10Birger Solberg Team Invitational
Christy Sanford, Zoe Moller, Shannon DeBacker, Ruby Ramirez
V F
1:46.03Apr 17Eason Invitational
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:46.21Apr 24NWC Championships
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:45.70May 14NWC 2A Sub-Districts Day 2
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
 1:53.24May 21District 1 Track & Field Meet
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:46.24May 21District 1 Track & Field Meet
Christy Sanford, Zoe Moller, Shannon DeBacker, Jori Hall
V P
2009 Outdoor Season 
Sehome HS9th Grade
100 Meters
14.04cMar 20Sehome Intrasquad Practice MeetV F
14.19Mar 25Sehome vs. Anacortes & BlaineV F
14.00 SRApr 15Bellingham City MeetV F
14.13May 6Sedro Woolley, Sehome, LyndenV F
200 Meters
28.44cApr 1Ferndale vs. Sehome & Mt. BakerV F
10 28.93Apr 11Birger Solberg InvitationalV F
25 28.23 SRApr 18Larry Eason Invitational Track and Field MeetV P
28.62Apr 22Sehome vs. Burlington-Edison V F
Long Jump
 scrMar 20Sehome Intrasquad Practice MeetV F
14' 9.5Mar 25Sehome vs. Anacortes & BlaineV F
12 13' 5Mar 27Lynden Bedlington TwilightV F
13' 4Apr 1Ferndale vs. Sehome & Mt. BakerV F
13 14' 5.5Apr 11Birger Solberg InvitationalV F
14' 2.5Apr 15Bellingham City MeetV F
19 14' 10.5Apr 18Larry Eason Invitational Track and Field MeetV F
15' 2.5Apr 22Sehome vs. Burlington-Edison V F
11 15' 2.75Apr 25Bellevue InvitationalV F
15' 4.5May 6Sedro Woolley, Sehome, LyndenV F
14' 11May 13District 1 SubDistrict PrelimsV F
14' 11May 15District 1 SubDistrict FinalsV F
15' 7.25 SRMay 202A District 1 PrelimsV F
15' 7.25May 222A District 1 FinalsV F
10 15' 2May 30Washington State 2A, 3A, 4A Championships (All Days)2A F
 15' 2May 30Washington State 2A, 3A, 4A Championships (All Days)V F
Triple Jump
29' 8 SRMar 25Sehome vs. Anacortes & BlaineV F
 DNSMar 27Lynden Bedlington TwilightV F
4x100 Relay
52.39Mar 25Sehome vs. Anacortes & Blaine
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
52.47Mar 27Lynden Bedlington Twilight
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
54.34cApr 1Ferndale vs. Sehome & Mt. Baker
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
52.10Apr 11Birger Solberg Invitational
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
52.78Apr 15Bellingham City Meet
Kaya Jones, Zoe Moller, Shannon DeBacker, Jori Hall
V F
51.35Apr 18Larry Eason Invitational Track and Field Meet
Alex Marcus, Shannon DeBacker, Jori Hall, Zoe Moller
V F
51.65Apr 22Sehome vs. Burlington-Edison
Ruby Ramirez, Shannon DeBacker, Kaya Jones, Zoe Moller
V F
51.97Apr 25Bellevue Invitational
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Kaya Jones
V F
50.83May 249th Shelton Invitational Track & Field Meet
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
53.20May 6Sedro Woolley, Sehome, Lynden
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
51.14May 15District 1 SubDistrict Finals
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
50.77May 202A District 1 Prelims
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V P
50.77May 222A District 1 Finals
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V P
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez
2A F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez
V F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Zoe Moller
2A F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Zoe Moller
V F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Shannon DeBacker
2A F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Shannon DeBacker
V F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Jori Hall
2A F
50.15May 30Washington State 2A, 3A, 4A Championships (All Days)
Jori Hall
V F
50.17May 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
2A P
4x200 Relay
1:51.24Mar 27Lynden Bedlington Twilight
Alex Marcus, Lauren Bruce, Shannon DeBacker, Jori Hall
V F
1:51.3hApr 1Ferndale vs. Sehome & Mt. Baker
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:50.68Apr 11Birger Solberg Invitational
Alex Marcus, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:51.48Apr 15Bellingham City Meet
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:50.09Apr 18Larry Eason Invitational Track and Field Meet
Alex Marcus, Jori Hall, Shannon DeBacker, Zoe Moller
V F
1:49.28Apr 22Sehome vs. Burlington-Edison
Ruby Ramirez, Shannon DeBacker, Zoe Moller, Jori Hall
V F
1:50.44May 6Sedro Woolley, Sehome, Lynden
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:47.39May 15District 1 SubDistrict Finals
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V F
1:47.44May 202A District 1 Prelims
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V P
1:47.44May 222A District 1 Finals
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
V P
 1:51.28May 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez
2A F
DQ DQMay 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez
V F
 1:51.28May 30Washington State 2A, 3A, 4A Championships (All Days)
Zoe Moller
2A F
DQ DQMay 30Washington State 2A, 3A, 4A Championships (All Days)
Zoe Moller
V F
 1:51.28May 30Washington State 2A, 3A, 4A Championships (All Days)
Shannon DeBacker
2A F
DQ DQMay 30Washington State 2A, 3A, 4A Championships (All Days)
Shannon DeBacker
V F
 1:51.28May 30Washington State 2A, 3A, 4A Championships (All Days)
Jori Hall
2A F
DQ DQMay 30Washington State 2A, 3A, 4A Championships (All Days)
Jori Hall
V F
1:46.51May 30Washington State 2A, 3A, 4A Championships (All Days)
Ruby Ramirez, Zoe Moller, Shannon DeBacker, Jori Hall
2A P