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Team Results Management

Lionel Holm Track & Field Profile

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Season Records

55 Meter Dash
2009 Indoor-7.95 PR
100 Meters
2011 Outdoor-13.34c PR
200 Meters
2010 Outdoor-25.94 PR
2011 Outdoor-27.13
300 Meters
2009 Indoor-43.83
2010 Indoor-41.40 *
2011 Indoor-40.72 *
2012 Indoor-38.21 PR *
400 Meters
2012 Outdoor-53.75 PR
600 Meters
2010 Indoor-1:36.17
2011 Indoor-1:31.07 *
2012 Indoor-1:26.92 PR *
800 Meters
2010 Outdoor-2:15.10
2011 Outdoor-2:09.9h PR *
1000 Meters
2010 Indoor-3:05.64
2011 Indoor-3:07.25
2012 Indoor-2:53.41 PR *
1600 Meters
2011 Indoor-5:21.65 PR
110m Hurdles - 39"
2011 Outdoor-18.70 PR
400m Hurdles - 36"
2010 Outdoor-1:04.50
2011 Outdoor-1:01.54c PR *
2012 Outdoor-1:01.58
*Improvement
2012 Outdoor Season 
Springfield Gardens HS?
400 Meters
24 53.75 PRMar 24PSAL Season OpenerV F
400m Hurdles - 36"
1:01.58 SRMar 24PSAL Season OpenerV F
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