Mike QuastTrack & Field Bio Hidden in search results
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2017 Outdoor Season
East Islip HS12th Grade
400 Meters
| 20 | 54.61SR | Apr 22 | Suffolk Coaches Meet | Op F |
| 14 | 55.35 | May 18 | Section 11 Division Championships | V P |
| 21 | 56.03 | Jun 3 | NYSPHSAA Section 11 State Qualifier | V P |
4x100 Relay
| 3 | 43.33 | Jun 3 | NYSPHSAA Section 11 State Qualifier Mike Quast, Amoune Basse, Mike Krebs, Andrew Moschetto | V F |
2017 Indoor Season
East Islip HS12th Grade
300 Meters
| 5 | 38.98PR | Dec 20 | Section XI - Boys Crossover C1 | V F |
| 22 | 39.79 | Jan 2 | Section 11 Crossover D | VS F |
| 14 | 40.03 | Jan 22 | Section XI Boys Indoor League Championships | L3 F |
| 15 | 39.08 | Feb 4 | Section XI Boys Large/Small School Championships | VS P |
Long Jump
| 11 | 17' 0 | Dec 18 | Section XI Boys Crossover B | V3 F |
| 16 | 17' 11 | Jan 2 | Section 11 Crossover D | VS F |
| 15 | 17' 5 | Jan 22 | Section XI Boys Indoor League Championships | L3 F |
| 11 | 18' 2 | Jan 29 | Section 11 Last Chance | Sm F |
| 19 | 18' 4.25PR | Feb 4 | Section XI Boys Large/Small School Championships | VS F |
4x200 Relay
| 1 | 1:35.88 | Jan 22 | Section XI Boys Indoor League Championships Mike Krebs, Andrew Moschetto, Mike Quast, Amoune Basse | L3 F |
| 2 | 1:34.27 | Feb 4 | Section XI Boys Large/Small School Championships Mike Krebs, Amoune Basse, Andrew Moschetto, Mike Quast | VS F |
| 1 | 1:34.25 | Feb 13 | Section XI Indoor State Qualifier Andrew Moschetto, Mike Krebs, Amoune Basse, Mike Quast | V F |
| 1 | 1:34.69 | Feb 13 | Section XI Indoor State Qualifier Andrew Moschetto, Mike Krebs, Amoune Basse, Mike Quast | V P |
2016 Outdoor Season
East Islip HS11th Grade
400 Meters
| 20 | 54.34 | Apr 16 | Suffolk Coaches Meet | O F |
| 17 | 55.75 | May 26 | Section XI Division Championships | D2 P |
| 19 | 53.02PR | Jun 3 | Section 11 State Qualifier | V P |
4x400 Relay
| 15 | 4:02.55 | May 26 | Section XI Division Championships Mike Quast, James D'Amico, Mike Sannito, Donte Iodice | D2 P |
2016 Indoor Season
East Islip HS11th Grade
300 Meters
| 6 | 39.65 | Dec 11 | Section 11 Boys Crossover A | B F |
| 8 | 39.53SR | Dec 13 | Section 11 Boys Crossover B | C3 F |
| 11 | 40.11 | Dec 19 | Section 11 Boys Crossover C | C3 F |
4x400 Relay
| 10 | 3:51.76 | Jan 31 | Section 11 Boys Small Sch. Championships Dlyan Rogers, Donte Iodice, Thomas Murphy, Mike Quast | V F |
| 12 | 3:50.44 | Feb 8 | NYSPHSAA Section 11 State Qualifier Donte Iodice, Thomas Murphy, Mike Quast, Dlyan Rogers | V P |
2015 Outdoor Season
East Islip HS10th Grade
400 Meters
| 10 | 56.40SR | Apr 18 | Suffolk Boys Coaches Meet | F/S F |
2015 Indoor Season
East Islip HS10th Grade
55 Meter Dash
| 39 | 7.47 | Dec 10 | Section XI Boys Crossover A1 | V F |
| 38 | 7.45 | Dec 14 | Section XI Boys Crossover B | V F |
| 48 | 7.58 | Dec 17 | Section XI Boys Crossover C - 3 & 4 | V F |
| 39 | 7.43PR | Jan 3 | Section XI Boys Crossover D | S F |
300 Meters
| 26 | 41.65 | Dec 14 | Section XI Boys Crossover B | V F |
| 22 | 41.44 | Dec 17 | Section XI Boys Crossover C - 3 & 4 | V F |
| 21 | 40.59SR | Jan 3 | Section XI Boys Crossover D | S F |
4x400 Relay
| -- | DNF | Jan 31 | NYSPHSAA Section 11 SS Championships Tom Koppelmann, Conor Haft, Mike Quast, Andrew Moschetto | F |
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