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Team Results Management

Paul Follo Track & Field ProfileGo To XC Profile

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Season Records

55 Meter Dash
2015 Indoor96.98
2016 Indoor106.79 PR *
2017 Indoor116.88
100 Meters
2015 Outdoor912.57
2016 Outdoor1012.17 *
2017 Outdoor1111.92 PR *
300 Meters
2015 Indoor939.97
2017 Indoor1138.01 PR *
400 Meters
2017 Outdoor1153.24 PR
600 Meters
2017 Indoor111:31.52 PR
3200 Meters
2016 Indoor1012:22.09 PR
*Improvement
2017 Outdoor Season 
Walt Whitman HS11th Grade
100 Meters
11.92 PRApr 8Suffolk Officials MeetO F
400 Meters
11 53.24 PRApr 22Suffolk Coaches MeetOp F
2016 Indoor Season 
Walt Whitman HS10th Grade
55 Meter Dash
6.92Dec 9Section 11 Boys Crossover AA P
7.01Dec 19Section 11 Boys Crossover CC1 P
6.92Dec 19Section 11 Boys Crossover CC1 F
19 7.02Dec 26North Shore InvitationalV P
13 6.88Jan 9Freedom GamesV P
6.81Feb 1Section 11 Boys Lareg School ChampionshiV P
6.79 PRFeb 1Section 11 Boys Lareg School ChampionshiV F
14 6.88Feb 8NYSPHSAA Section 11 State QualifierV P
3200 Meters
11 12:22.09 PRJan 5Boys Crossover Meet E V F
4x200 Relay
1:38.75Dec 9Section 11 Boys Crossover A
Zachary Bruno, Paul Follo, Jordyn Guerrero, John Creeron
A F
1:37.02Dec 19Section 11 Boys Crossover C
Paul Follo, Jordyn Guerrero, Matt Havekotte, John Creeron
C1 F
10 1:34.55Jan 9Freedom Games
Paul Follo, John Creeron, Matt Havekotte, Jordyn Guerrero
V P
1:37.84Feb 8NYSPHSAA Section 11 State Qualifier
Matt Havekotte
V F
1:37.94Feb 8NYSPHSAA Section 11 State Qualifier
Matt Havekotte
V P
1:37.84Feb 8NYSPHSAA Section 11 State Qualifier
Zachary Bruno
V F
1:37.94Feb 8NYSPHSAA Section 11 State Qualifier
Zachary Bruno, John Creeron
V P
1:37.84Feb 8NYSPHSAA Section 11 State Qualifier
John Creeron, Paul Follo
V F
1:37.94Feb 8NYSPHSAA Section 11 State Qualifier
Paul Follo
V P
4x400 Relay
3:41.36Dec 13Section 11 Boys Crossover B
John Creeron, Matt Havekotte, Paul Follo, Jordyn Guerrero
C1 F
3:31.11Dec 26North Shore Invitational
Zachary Bruno, John Creeron, Paul Follo, Jordyn Guerrero
V F
3:39.49Jan 5Boys Crossover Meet E
Paul Follo, John Creeron, Matt Havekotte, Jordyn Guerrero
V F
3:36.22Feb 1Section 11 Boys Lareg School Championshi
Matt Havekotte, Jordyn Guerrero, Paul Follo, John Creeron
V F
4x800 Relay
8:41.90Dec 26North Shore Invitational
John Creeron, Paul Follo, Michael Giarrizzo, Aiden Smyth
V F
2015 Outdoor Season 
Walt Whitman HS9th Grade
100 Meters
53 12.57 SRMay 1St Anthony's InvitationalV P