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Team Results Management

James Courson Track & Field Profile

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Season Records

100 Meters
2017 Outdoor1112.23 PR
400 Meters
2017 Outdoor1154.68 PR
1000 Meters
2017 Indoor113:05.53 PR
1500 Meters
2017 Outdoor115:12.06 PR
60m Hurdles - 39"
2016 Indoor109.90
2017 Indoor119.27 *
2018 Indoor128.93 PR *
110m Hurdles - 39"
2017 Outdoor1115.86 PR
300m Hurdles - 36"
2017 Outdoor1141.91 PR
Shot Put - 12lb
2017 Indoor1130' 4.25 PR
2017 Outdoor1130' 3.5 PR
Discus - 1.6kg
2017 Outdoor1181' 9 PR
Javelin - 800g
2017 Outdoor11130' 8 PR
High Jump
2016 Indoor105' 6 PR
2017 Indoor115' 6
2017 Outdoor115' 7.25 PR *
Pole Vault
2015 Indoor99' 6
2016 Indoor1013' 6 *
2016 Outdoor1013' 6
2017 Indoor1114' 0 *
2017 Outdoor1115' 0 PR *
2018 Indoor1215' 7 PR *
Long Jump
2017 Indoor1118' 2.5 PR
2017 Outdoor1118' 1.75 PR
Decathlon Score
2017 Outdoor115441 PR
*Improvement
2018 Indoor Season 
Hoover HS12th Grade
60m Hurdles - 39"
8.93 PRDec 2Magic City Invitational #1V67 F
Pole Vault
15' 7 PRDec 2Magic City Invitational #1V67 F
2017 Outdoor Season 
Hoover HS11th Grade
100 Meters
21 12.23 PRMay 16AHSAA State Heptathlon / DecathlonDec F
400 Meters
12 54.68 PRMay 16AHSAA State Heptathlon / DecathlonDec F
1500 Meters
16 5:12.06 PRMay 16AHSAA State Heptathlon / DecathlonDec F
110m Hurdles - 39"
10 16.82Mar 11Vestavia Hills King of the Mountain InvitationalV F
16.16 (.7)Mar 18Homewood Invitational at Samford UniversityV F
16.27Apr 22Hewitt-Trussville InvitationalV P
16.28Apr 22Hewitt-Trussville InvitationalV F
15.86 PRApr 29AHSAA 7A Sectional 3V P
16.49Apr 29AHSAA 7A Sectional 3V F
11 16.46 (-1.8)May 6AHSAA 7A State ChampionshipsV P
16.16May 16AHSAA State Heptathlon / DecathlonDec F
300m Hurdles - 36"
42.50Apr 15Mountain Brook InvitationalV P
41.91 PRApr 15Mountain Brook InvitationalV F
42.34Apr 29AHSAA 7A Sectional 3V F
13 42.06May 6AHSAA 7A State ChampionshipsV F
Shot Put - 12lb
24 30' 3.5 PRMay 16AHSAA State Heptathlon / DecathlonDec F
Discus - 1.6kg
15 81' 9 PRMay 16AHSAA State Heptathlon / DecathlonDec F
Javelin - 800g
11 130' 8 PRMay 16AHSAA State Heptathlon / DecathlonDec F
High Jump
5' 4Mar 4Hoover Optimist RelaysV F
-- NHMar 18Homewood Invitational at Samford UniversityV F
5' 7.25 PRMay 16AHSAA State Heptathlon / DecathlonDec F
Pole Vault
14' 0Mar 4Hoover Optimist RelaysV F
14' 0Mar 18Homewood Invitational at Samford UniversityV F
-- NHApr 1Mobile Challenge of ChampionsInv F
14' 6Apr 8Arcadia Invitational (Fri/Sat)DN F
14' 10Apr 8Arcadia Invitational (Fri/Sat)DN F
15' 0 PRApr 15Mountain Brook InvitationalV F
14' 6Apr 22Hewitt-Trussville InvitationalV F
12' 6Apr 29AHSAA 7A Sectional 3V F
14' 5.5May 6AHSAA 7A State ChampionshipsV F
14' 5.25May 16AHSAA State Heptathlon / DecathlonDec F
Long Jump
23 18' 1.75 PRMay 16AHSAA State Heptathlon / DecathlonDec F
Decathlon Score
5441 PRMay 16AHSAA State Heptathlon / DecathlonDec F
4x110 Shuttle Hurdles
1:09.13Apr 7Arcadia Invitational (Fri/Sat)
Noah Williams, James Courson, Codey Martin, Marion Humphrey
DN F
2017 Indoor Season 
Hoover HS11th Grade
1000 Meters
11 3:05.53 PRJan 28Last Chance InvitationalPent F
60m Hurdles - 39"
13 9.27 SRDec 10Holiday InvitationalVar F
11 9.38Jan 10Indoor JV Meet #1Jv F
9.37Jan 28Last Chance InvitationalPent F
Shot Put - 12lb
30' 4.25 PRJan 28Last Chance InvitationalPent F
High Jump
5' 6 SRJan 10Indoor JV Meet #1Jv F
5' 4.25Jan 28Last Chance InvitationalPent F
Pole Vault
13' 6Dec 3Magic City Invitational #1V F
-- NHDec 10Holiday InvitationalVar F
13' 0Jan 10Indoor JV Meet #1Jv F
13' 0Jan 16MLK Indoor ClassicV67 F
13' 6Jan 28Last Chance InvitationalV67 F
14' 0 SRFeb 4AHSAA Indoor State Championships7A F
Long Jump
18' 2.5 PRJan 28Last Chance InvitationalPent F
2015 Indoor Season 
Hoover HS9th Grade