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Morgan FlackTrack & Field Bio Hidden in search results 

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Season Records

55 Meter Dash
2018 Indoor127.68PR
100 Meters
2015 Outdoor913.32
2016 Outdoor1013.29 *
2017 Outdoor1113.44
2018 Outdoor1212.55PR *
200 Meters
2015 Outdoor928.05
2016 Outdoor1027.23 *
2017 Outdoor1128.36
2018 Outdoor1225.49PR *
300 Meters
2018 Indoor1243.00PR
400 Meters
2015 Outdoor91:05.84c
2016 Outdoor101:00.86 *
2018 Outdoor1259.48PR *
500 Meters
2018 Indoor121:19.46PR
*Improvement
2018 Outdoor Season 
Mount Hebron HS12th Grade
100 Meters
13.00Mar 28Tri Meet-CHS, LRHS, ReHS, AHS, MRHSV F
12.55PRApr 12Hoco Meet: AHS, GHS, HHS, MHHS, RHHS @ MRHSV F
12.74Apr 20Scorpion ClassicV F
12.58May 8Howard County ChampionshipsV P
12.59May 8Howard County ChampionshipsV F
13.14May 192A South/3A East Regional Championships, Day 22 P
12.78May 192A South/3A East Regional Championships, Day 22 F
11 12.69 (-.8)May 26MPSSAA 3A State ChampionshipV P
200 Meters
26.91Mar 28Tri Meet-CHS, LRHS, ReHS, AHS, MRHSV F
25.71Apr 12Hoco Meet: AHS, GHS, HHS, MHHS, RHHS @ MRHSV F
26.41Apr 20Scorpion ClassicV F
26.02May 8Howard County ChampionshipsV P
26.61May 8Howard County ChampionshipsV F
26.60May 192A South/3A East Regional Championships, Day 22 P
26.06May 192A South/3A East Regional Championships, Day 22 F
25.67 (-1.3)May 26MPSSAA 3A State ChampionshipV P
25.49 (.9)PRMay 26MPSSAA 3A State ChampionshipV F
400 Meters
59.80Mar 28Tri Meet-CHS, LRHS, ReHS, AHS, MRHSV F
1:01.12Apr 12Hoco Meet: AHS, GHS, HHS, MHHS, RHHS @ MRHSV F
59.48PRMay 8Howard County ChampionshipsV F
4x100 Relay
40 51.07Apr 28124th Penn Relays
Morgan Flack, Blaire Ridgely, Garcelle Pierre, Natalie Lewis
37 P
4x200 Relay
1:54.11Apr 18Duckworth Relays
Morgan Flack, Satori Valentine, Ebere Ugorji, Garcelle Pierre
V F
1:47.56May 192A South/3A East Regional Championships, Day 2
Blaire Ridgely, Morgan Flack, Natalie Lewis, Alexis Croft
2 F
1:45.38May 26MPSSAA 3A State Championship
Blaire Ridgely, Morgan Flack, Natalie Lewis, Alexis Croft
V F
4x400 Relay
4:12.64Apr 20Scorpion Classic
Morgan Flack, Natalie Lewis, Riley Benson, Alexis Croft
V F
3:59.52Apr 28124th Penn Relays
Morgan Flack, Satori Valentine, Natalie Lewis, Blaire Ridgely
HS P
3:57.36May 192A South/3A East Regional Championships, Day 2
Blaire Ridgely, Morgan Flack, Jaiden Ritter, Satori Valentine
2 F
3:59.96May 26MPSSAA 3A State Championship
Blaire Ridgely, Morgan Flack, Lara Abedin, Satori Valentine
V F
2018 Indoor Season 
Mount Hebron HS12th Grade
55 Meter Dash
7.69Dec 12Anne Arundel/Howard County Challenge #2V F
7.68PRDec 19Howard County League MeetV F
300 Meters
44.19Dec 12Anne Arundel/Howard County Challenge #2V F
43.76Dec 19Howard County League MeetV F
43.19Jan 2Howard County League MeetV F
43.18Jan 16Howard County ChampionshipsV F
43.00PRFeb 6MPSSAA 3A East Region ChampsV F
500 Meters
1:22.07Dec 16Howard County Winter Track FestivalV F
15 1:21.18Dec 27Friends Of Indoor Track (F.I.T) InvitationalV F
1:21.31Jan 2Howard County League MeetV F
1:20.36Jan 16Howard County ChampionshipsV F
1:21.57Feb 6MPSSAA 3A East Region ChampsV F
1:19.46PRFeb 20MPSSAA 3A State ChampionshipsV F
4x200 Relay
1:46.68Dec 16Howard County Winter Track Festival
Jaiden Ritter, Blaire Ridgely, Ebere Ugorji, Morgan Flack
V F
1:48.47Jan 16Howard County Championships
Blaire Ridgely, Morgan Flack, Natalie Lewis, Mia Flack
V F
1:44.87Jan 20Last Track to Philly
Blaire Ridgely, Jaiden Ritter, Ebere Ugorji, Morgan Flack
V F
1:44.78Feb 6MPSSAA 3A East Region Champs
Blaire Ridgely, Jaiden Ritter, Mia Flack, Morgan Flack
V F
1:45.23Feb 20MPSSAA 3A State Championships
Blaire Ridgely, Jaiden Ritter, Mia Flack, Morgan Flack
V F
26 1:45.99Mar 11New Balance Nationals Indoor
Blaire Ridgely, Jaiden Ritter, Mia Flack, Morgan Flack
EE F
4x400 Relay
4:05.3hDec 16Howard County Winter Track Festival
Blaire Ridgely, Ebere Ugorji, Morgan Flack, Jaiden Ritter
V F
4:12.96Jan 2Howard County League Meet
Blaire Ridgely, Mia Flack, Morgan Flack, Jaiden Ritter
V F
4:05.67Jan 16Howard County Championships
Blaire Ridgely, Morgan Flack, Mia Flack, Jaiden Ritter
V F
4:02.40Jan 20Last Track to Philly
Blaire Ridgely, Jaiden Ritter, Ebere Ugorji, Morgan Flack
V F
4:04.03Feb 6MPSSAA 3A East Region Champs
Blaire Ridgely, Jaiden Ritter, Mia Flack, Morgan Flack
V F
4:00.17Feb 20MPSSAA 3A State Championships
Blaire Ridgely, Jaiden Ritter, Ebere Ugorji, Morgan Flack
V F
3:54.87Mar 11New Balance Nationals Indoor
Blaire Ridgely, Jaiden Ritter, Ebere Ugorji, Morgan Flack
C F
2017 Outdoor Season 
Mount Hebron HS11th Grade
100 Meters
10 13.99Mar 29WL, Ham, OM, MtH, Res @ CENV F
13 14.05Apr 18Glen, How, MH, Res, WL @AthV F
16 13.65Apr 2212th Annual Viking InvitationalV F
13.44SRMay 1Heb, Res, WL, OM, RVH, MR @ ReservoirV F
200 Meters
11 28.36SRMar 29WL, Ham, OM, MtH, Res @ CENV F
4x100 Relay
52.25Apr 15Patriot Invitational
Alexis Croft, Blaire Ridgely, Morgan Flack, Natalie Lewis
V F
50.40Apr 18Glen, How, MH, Res, WL @Ath
Sydney Robinson, Jaiden Ritter, Blaire Ridgely, Morgan Flack
V F
49.84Apr 2212th Annual Viking Invitational
Sydney Robinson, Jaiden Ritter, Morgan Flack, Blaire Ridgely
V F
33 49.17Apr 29The 123rd Penn Relays
Sydney Robinson, Jaiden Ritter, Blaire Ridgely, Morgan Flack
LS P
51.41May 18MPSSAA 3A East Regional Championship
Morgan Sigur, Morgan Flack, Blaire Ridgely, Natalie Lewis
V F
51.41May 20MPSSAA 3A East Regional Championship
Morgan Sigur, Morgan Flack, Blaire Ridgely, Natalie Lewis
V F
50.89May 27MPSSAA 3A State Championship (Fr-Sa)
Morgan Sigur, Morgan Flack, Blaire Ridgely, Natalie Lewis
3A F
4x200 Relay
1:50.43Apr 18Glen, How, MH, Res, WL @Ath
Morgan Sigur, Morgan Flack, Alexis Croft, Satori Valentine
V F
17 1:57.21Apr 2212th Annual Viking Invitational
Morgan Flack, Chidimma Ugorji, Julia Shanley, Teni Olasimbo
V F
1:46.08May 18MPSSAA 3A East Regional Championship
Blaire Ridgely, Morgan Sigur, Morgan Flack, Ebere Ugorji
V F
1:46.08May 20MPSSAA 3A East Regional Championship
Blaire Ridgely, Morgan Sigur, Morgan Flack, Ebere Ugorji
V F
1:45.65May 27MPSSAA 3A State Championship (Fr-Sa)
Blaire Ridgely, Morgan Sigur, Morgan Flack, Ebere Ugorji
3A F
4x400 Relay
4:25.36Mar 29WL, Ham, OM, MtH, Res @ CEN
Natalie Lewis, Alexis Croft, Morgan Flack, Morgan Sigur
V F
4:12.83Apr 18Glen, How, MH, Res, WL @Ath
Blaire Ridgely, Alexandra Banham, Morgan Flack, Alexis Croft
V F
14 4:34.41Apr 2212th Annual Viking Invitational
Morgan Flack, Olivia Mclean, Lara Abedin, Chidimma Ugorji
V F
SMR 1600m
4:43.4hApr 1Quince Orchard Cougar Relays
Morgan Flack, Natalie Lewis, Alexis Croft, Lara Abedin
V F
4:42.88Apr 15Patriot Invitational
Isabelle Rathbun, Natalie Lewis, Morgan Flack, Alexis Croft
V F
4x100 Shuttle Hurdles
 NTApr 1Quince Orchard Cougar Relays
Destiny Efinda, Morgan Sigur, Teni Olasimbo, Morgan Flack
V F
2016 Outdoor Season 
Mount Hebron HS10th Grade
100 Meters
13.65Mar 23Glenelg, Centennial @ Mount HebronV F
29 13.84Apr 2Screaming Eagles InvitationalV P
14.34cApr 5Mt Hebron, Hammond @ Marriotts RidgeV F
10 13.76Apr 13Long Reach, Mt. Hebron @ AtholtonV F
13.29SRApr 20Howard Tri Meet with Mt Hebron & Long ReachV F
200 Meters
28.63Mar 23Glenelg, Centennial @ Mount HebronV F
35 28.92Apr 2Screaming Eagles InvitationalV F
 NTApr 5Mt Hebron, Hammond @ Marriotts RidgeV F
27.96Apr 13Long Reach, Mt. Hebron @ AtholtonV F
27.70Apr 20Howard Tri Meet with Mt Hebron & Long ReachV F
13 27.23SRMay 10Howard County ChampionshipsV P
400 Meters
20 1:04.20Apr 2Screaming Eagles InvitationalV F
1:04.34cApr 5Mt Hebron, Hammond @ Marriotts RidgeV F
1:02.50Apr 13Long Reach, Mt. Hebron @ AtholtonV F
1:00.86SRMay 10Howard County ChampionshipsV F
1:01.46May 19MPSSAA 3A East Regional ChampionshipsV F
4x100 Relay
53.41Apr 1611th Annual Viking Invitational
Morgan Flack
V F
 DNSApr 1611th Annual Viking Invitational
Morgan Flack, Mayah Godsey
V F
53.41Apr 1611th Annual Viking Invitational
Mayah Godsey, Blaire Ridgely
V F
 DNSApr 1611th Annual Viking Invitational
Blaire Ridgely
V F
53.41Apr 1611th Annual Viking Invitational
Morgan Sigur
V F
 DNSApr 1611th Annual Viking Invitational
Morgan Sigur
V F
52.84Apr 20Howard Tri Meet with Mt Hebron & Long Reach
Jaiden Ritter, Morgan Flack, Morgan Sigur, Blaire Ridgely
V F
88 50.81Apr 30The 122nd Penn Relays
Jaiden Ritter, Blaire Ridgely, Morgan Flack, Morgan Sigur
LS P
52.05May 19MPSSAA 3A East Regional Championships
Morgan Sigur, Morgan Flack, Blaire Ridgely, Ebere Ugorji
V F
4x200 Relay
12 1:52.49Apr 1611th Annual Viking Invitational
Morgan Sigur, Morgan Flack, Mayah Godsey, Blaire Ridgely
V F
1:46.59Apr 20Howard Tri Meet with Mt Hebron & Long Reach
Jaiden Ritter, Morgan Flack, Ebere Ugorji, Blaire Ridgely
V F
1:48.00May 10Howard County Championships
Morgan Flack, Blaire Ridgely, Mayah Godsey, Ebere Ugorji
V F
1:44.86May 19MPSSAA 3A East Regional Championships
Jaiden Ritter, Morgan Flack, Blaire Ridgely, Ebere Ugorji
V F
1:44.42May 28MPSSAA 3A State Championships
Jaiden Ritter, Morgan Flack, Blaire Ridgely, Ebere Ugorji
V F
22 1:43.31Jun 19New Balance Nationals Outdoor
Jaiden Ritter, Morgan Flack, Blaire Ridgely, Ebere Ugorji
CH F
4x400 Relay
4:20.43Apr 2Screaming Eagles Invitational
Ebere Ugorji, Jaiden Ritter, Megan Benoit, Morgan Flack
V F
4:09.52Apr 1611th Annual Viking Invitational
Jaiden Ritter, Megan Benoit, Morgan Flack, Michelle Hodge
V F
-- DNSApr 20Howard Tri Meet with Mt Hebron & Long Reach
Jaiden Ritter, Ebere Ugorji, Megan Benoit, Morgan Flack
V F
4:10.48Apr 30The 122nd Penn Relays
Jaiden Ritter, Ebere Ugorji, Megan Benoit, Morgan Flack
HS F
4:10.41May 10Howard County Championships
Ebere Ugorji, Jaiden Ritter, Megan Benoit, Morgan Flack
V F
4:10.15May 19MPSSAA 3A East Regional Championships
Jaiden Ritter, Megan Benoit, Ebere Ugorji, Morgan Flack
V F
4:04.09May 28MPSSAA 3A State Championships
Ebere Ugorji, Megan Benoit, Jaiden Ritter, Morgan Flack
V F
2015 Outdoor Season 
Mount Hebron HS9th Grade
100 Meters
15 13.32SRMay 15MPSSAA 3A East Regionals, Day 13A P
200 Meters
29.64cMar 25Tri-Meet Mt. Hebron, Centennial @ GlenelgV F
-- DNSApr 2Patriot Invitational V F
16 28.05SRMay 4Howard County Championships Day 1V P
16 28.05May 5Howard County Championships Day 2V P
400 Meters
1:05.84cSRMar 25Tri-Meet Mt. Hebron, Centennial @ GlenelgV F
4x100 Relay
-- DQMay 4Howard County Championships Day 1
Morgan Flack, Morgan Sigur, Taylor Sigur, Janette Yacynych
V F
-- DQMay 5Howard County Championships Day 2
Morgan Flack, Morgan Sigur, Taylor Sigur, Janette Yacynych
V F
52.50May 15MPSSAA 3A East Regionals, Day 1
Morgan Flack, Morgan Sigur, Taylor Sigur, Janette Yacynych
3A F
4x200 Relay
1:52.99Apr 13Tri-Meet Wilde Lake, LR @ Mt. Hebron
Morgan Flack, Imara Mayo, Janette Yacynych, Julia Shanley
V F
1:54.22May 4Howard County Championships Day 1
Morgan Flack, Morgan Sigur, Charity Wong, Mayah Godsey
V F
1:54.22May 5Howard County Championships Day 2
Morgan Flack, Morgan Sigur, Charity Wong, Mayah Godsey
V F
1:50.32May 15MPSSAA 3A East Regionals, Day 1
Cheryl Dombrowski, Ebere Ugorji, Morgan Flack, Taylor Sigur
3A F
4x400 Relay
4:28.0hMar 25Tri-Meet Mt. Hebron, Centennial @ Glenelg
Jillian Kumar, Morgan Flack, Cheryl Dombrowski, Megan Benoit
V F
-- DNSApr 2Patriot Invitational
Jillian Kumar, Ebere Ugorji, Megan Benoit, Morgan Flack
V F
4:17.56Apr 13Tri-Meet Wilde Lake, LR @ Mt. Hebron
Megan Benoit, Cheryl Dombrowski, Ebere Ugorji, Morgan Flack
V F
4:12.13May 4Howard County Championships Day 1
Ebere Ugorji, Morgan Flack, Jillian Kumar, Cheryl Dombrowski
V F
4:12.13May 5Howard County Championships Day 2
Ebere Ugorji, Morgan Flack, Jillian Kumar, Cheryl Dombrowski
V F
4:08.55May 15MPSSAA 3A East Regionals, Day 1
Ebere Ugorji, Cheryl Dombrowski, Alexandra Banham, Morgan Flack
3A F
4:05.80May 23MPSSAA 3A State Championships
Cheryl Dombrowski, Ebere Ugorji, Alexandra Banham, Morgan Flack
V F
SMR 1600m
-- DNSApr 2Patriot Invitational
Morgan Sigur, Taylor Sigur, Morgan Flack, Michelle Hodge
V F
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