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Season Records

400 Meters
2016 Outdoor1051.70 *
2017 Outdoor1151.43 PR *
400 Meters - Relay Split
2015 Outdoor953.74c
2016 Outdoor1052.04c PR *
800 Meters
2015 Outdoor91:57.56 *
2016 Outdoor101:53.87 PR *
2017 Outdoor111:55.82
800 Meters - Relay Split
2015 Outdoor91:59.9h
2016 Outdoor101:54.7h PR *
1600 Meters
2015 Indoor94:47.96 PR *
2015 Outdoor94:10.50 PR *
2016 Outdoor104:12.70
2017 Outdoor114:22.25
1 Mile
2016 Outdoor104:15.43 PR
3200 Meters
2015 Outdoor99:26.41 PR *
2016 Outdoor109:44.83
2017 Outdoor1110:03.25
High Jump
*Improvement
2017 Indoor Season 
Unattached 11th Grade
1600 Meters
4:17.97 PRFeb 26MITS Indoor State MeetV F
1 Mile
4:24.92 PRJan 7MITS - GVSU #2Open F
2016 Outdoor Season 
Rockford HS10th Grade
400 Meters
52.53Apr 26OK Red: Rockford @ GrandvilleV F
51.70 SRMay 3OK Red: Grand Haven @ RockfordV F
400 Meters - Relay Split
 52.9hMar 28Greenville @ RockfordV F
 53.2hApr 16Rockford InvitationalV F
51.9h PRApr 21OK Red: West Ottawa @ RockfordV F
800 Meters
2:07.64Mar 28Greenville @ RockfordV F
2:01.55Apr 13OK Red: Hudsonville @ RockfordV F
1:58.02Apr 19OK Red: East Kentwood @ RockfordV F
2:04.71Apr 21OK Red: West Ottawa @ RockfordV F
2:00.59Apr 26OK Red: Rockford @ GrandvilleV F
1:54.87Apr 29Spartan Classic Track and Field InviteV F
2:06.93May 3OK Red: Grand Haven @ RockfordV F
1:58.75May 13OK Red Conference ChampionshipV F
1:55.20May 20MHSAA LP Regional 2-1 @ HoltV F
1:53.87 PRMay 28MITCA D1 Team State ChampionshipsV F
1:54.13Jun 4MHSAA LP D1 State ChampionshipsD1 F
800 Meters - Relay Split
 2:08.0hMar 28Greenville @ RockfordV F
 1:56.7hApr 16Rockford InvitationalV F
 1:54.7h PRApr 29Spartan Classic Track and Field InviteV F
2:03.4hMay 3OK Red: Grand Haven @ RockfordV F
 1:57.8hMay 20MHSAA LP Regional 2-1 @ HoltV F
 2:01.6hMay 28MITCA D1 Team State ChampionshipsV F
1600 Meters
4:36.41Mar 28Greenville @ RockfordV F
4:37.18Apr 13OK Red: Hudsonville @ RockfordV F
4:23.33Apr 16Rockford InvitationalV F
4:33.11Apr 19OK Red: East Kentwood @ RockfordV F
4:33.2hApr 21OK Red: West Ottawa @ RockfordV F
4:13.95May 6Golden Triangle InvitationalVar F
4:27.02May 13OK Red Conference ChampionshipV F
4:17.59May 20MHSAA LP Regional 2-1 @ HoltV F
4:12.70 SRMay 24MetroHealth Sports Medicine Scholarship V F
4:13.37Jun 4MHSAA LP D1 State ChampionshipsD1 F
1 Mile
4:15.43 PRMay 6Golden Triangle InvitationalVar F
3200 Meters
9:44.83 SRApr 19OK Red: East Kentwood @ RockfordV F
10:11.49May 3OK Red: Grand Haven @ RockfordV F
9:54.90May 13OK Red Conference ChampionshipV F
9:52.63May 28MITCA D1 Team State ChampionshipsV F
4x400 Relay
3:35.32Mar 28Greenville @ Rockford
Alex Blick, Cole Johnson, Matthew MacGregor, Tyler Brenner
V F
3:37.22Apr 13OK Red: Hudsonville @ Rockford
Brady Spegel, Matthew MacGregor, Cole Johnson, Jonny De Haan
V F
3:34.03Apr 16Rockford Invitational
Brady Spegel, Cole Johnson, Matthew MacGregor, Tyler Brenner
V F
3:31.06Apr 21OK Red: West Ottawa @ Rockford
Isaac Harding, Cole Johnson, Grayson Harding, Jake Hellings
V F
3:34.50Apr 26OK Red: Rockford @ Grandville
Cole Johnson, Grayson Harding, Marcus Remtema, Tyler Brenner
V F
3:32.24Apr 29Spartan Classic Track and Field Invite
Cole Johnson, Marcus Remtema, Matthew MacGregor, Tyler Brenner
V F
4x800 Relay
8:29.13Mar 28Greenville @ Rockford
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
8:43.51Apr 13OK Red: Hudsonville @ Rockford
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
8:00.73Apr 16Rockford Invitational
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
8:52.75Apr 19OK Red: East Kentwood @ Rockford
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
7:54.72Apr 29Spartan Classic Track and Field Invite
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
8:22.75May 3OK Red: Grand Haven @ Rockford
Grant Gabriel, Isaac Harding, Jake Hellings, Cole Johnson
V F
8:09.67May 13OK Red Conference Championship
Matthew MacGregor, Isaac Harding, Grayson Harding, Cole Johnson
V F
7:58.07May 20MHSAA LP Regional 2-1 @ Holt
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
V F
8:01.01May 28MITCA D1 Team State Championships
Isaac Harding, Matthew MacGregor, Grayson Harding, Cole Johnson
V F
7:43.92Jun 4MHSAA LP D1 State Championships
Grayson Harding, Isaac Harding, Cole Johnson, Matthew MacGregor
D1 F
7:39.94Jun 17New Balance Nationals Outdoor
Isaac Harding, Grayson Harding, Matthew MacGregor, Cole Johnson
CH F
4xMile Relay
13 17:50.42Jun 17New Balance Nationals Outdoor
Isaac Harding, Grayson Harding, Grant Gabriel, Cole Johnson
CH F
DMR 1200-400-800-1600m
10:03.47Jun 17New Balance Nationals Outdoor
Isaac Harding, Matthew MacGregor, Grayson Harding, Cole Johnson
CH F
2015 Outdoor Season 
Rockford HS9th Grade
400 Meters - Relay Split
 53.6h SRApr 28OK Red: Grandville @ RockfordV F
800 Meters
2:07.01Mar 31Rockford at Grand HavenV F
2:10.03Apr 16OK Red: Rockford @ HudsonvilleV F
2:00.69Apr 28OK Red: Grandville @ RockfordV F
1:58.21May 4OK Red : Rockford @ East KentwoodV F
1:58.48May 8OK Red Conference Championship V F
1:57.56 SRMay 19MetroHealth Michiana ScholarshipV F
800 Meters - Relay Split
 1:59.9h SRApr 24Spartan Classic Track and Field InviteV F
1600 Meters
4:43.65Mar 31Rockford at Grand HavenV F
4:35.60Apr 16OK Red: Rockford @ HudsonvilleV F
4:29.94Apr 18Rockford InvitationalV F
4:41.69Apr 23OK Red: West Ottawa @ RockfordV F
4:34.43Apr 28OK Red: Grandville @ RockfordV F
4:15.54May 2Red Hawk Team InviteV F
4:29.66May 8OK Red Conference Championship V F
4:19.06May 16MHSAA LP Regional 02-1 @ HousemanV F
4:10.50 PRMay 30MHSAA LP Division 1 FinalsD1 F
3200 Meters
10:17.15Mar 31Rockford at Grand HavenV F
9:50.52Apr 16OK Red: Rockford @ HudsonvilleV F
9:46.64Apr 18Rockford InvitationalV F
9:26.41 PRApr 24Spartan Classic Track and Field InviteV F
10:16.54May 4OK Red : Rockford @ East KentwoodV F
9:27.20May 8OK Red Conference Championship V F
9:30.75May 16MHSAA LP Regional 02-1 @ HousemanV F
16 9:28.89May 30MHSAA LP Division 1 FinalsD1 F
4x400 Relay
3:34.53Apr 28OK Red: Grandville @ Rockford
Cole Johnson, Michael Peterson, Tyler Brenner, Isaac Harding
V F
4x800 Relay
8:20.02Apr 18Rockford Invitational
Cole Johnson, Grayson Harding, Paul Burke, Isaac Harding
V F
8:25.22Apr 23OK Red: West Ottawa @ Rockford
Paul Burke, Grayson Harding, Isaac Harding, Cole Johnson
V F
8:05.32Apr 24Spartan Classic Track and Field Invite
Cole Johnson, Mitchell Switzer, Isaac Harding, Grayson Harding
V F
4x1600 Relay
17:41.72Jun 21New Balance Nationals Outdoor
Isaac Harding, Grayson Harding, Mitchell Switzer, Cole Johnson
CH F
2015 Indoor Season 
Rockford HS9th Grade
1600 Meters
4:47.96 PRJan 24Aquinas MITS Meet 1V F