Track & FieldTF
Cross CountryXC
Learn More Log In
Team Results Management

Ciona Williams Track & Field ProfileGo To XC Profile

{{tab.long}}{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

100 Meters
2009 Outdoor912.50
2010 Outdoor1012.43 *
2011 Outdoor1112.24c *
2012 Outdoor1212.04c PR *
100 Meters - Relay Split
2010 Outdoor1012.34 PR
200 Meters
2009 Outdoor926.74c
2010 Outdoor1025.57 *
2011 Outdoor1125.44c *
2012 Outdoor1224.81 PR *
400 Meters
2012 Outdoor121:07.26 PR
*Improvement
2012 Outdoor Season 
Stagg HS12th Grade
100 Meters
12.54cMar 17Delta King InvitationalV F
12.74cMar 28McNair vs StaggV F
12.90 (-1.4)Mar 31West Coast RelaysInv F
12.52 (1.9)Apr 14Thunder InvitationalV F
12.04c PRApr 19Stagg V West V F
12.04cApr 26Stagg v St MarysV F
12.26 (2.1)Apr 28Sacramento Meet of ChampionsV F
 12.54cMay 1Stagg vs TokayV F
 12.04cMay 3Stagg v Edison V F
12.74cMay 8TCal TrialsV P
12.34cMay 8TCal TrialsV F
12.10May 10TCAL FinalsV F
12.33 (1.0)May 16Sac-Joaquin Division I TrialsV P
12.52May 18Sac-Joaquin Division I FinalsV F
12.49 (-.9)May 24Sac-Joaquin Section Masters TrialsV P
12.77 (-2.2)May 25Sac-Joaquin Section Masters FinalsV F
200 Meters
27.14cMar 28McNair vs StaggV F
25.67 (1.3)Apr 14Thunder InvitationalV F
26.04cApr 19Stagg V West V F
25.34cApr 26Stagg v St MarysV F
25.49 (1.7)Apr 28Sacramento Meet of ChampionsV F
 26.64cMay 1Stagg vs TokayV F
 25.04cMay 3Stagg v Edison V F
25.94cMay 8TCal TrialsV P
25.14cMay 8TCal TrialsV F
24.81 PRMay 10TCAL FinalsV F
25.62 (-1.5)May 16Sac-Joaquin Division I TrialsV P
25.87 (.7)May 18Sac-Joaquin Division I FinalsV F
25.71 (-.8)May 24Sac-Joaquin Section Masters TrialsV P
25.86 (-.2)May 25Sac-Joaquin Section Masters FinalsV F
400 Meters
14 1:07.26 PRMar 10Bob King - Don Gilbert InvitationalV F
4x100 Relay
 DNSFeb 25Capital Classic Relays
Jackie Garner, Trenese Manning, Candace Ross, Ciona Williams
V F
50.30Mar 3Clarke Massey Relays
Jackie Garner, Trenese Manning, Candace Ross, Ciona Williams
V F
50.21Mar 10Bob King - Don Gilbert Invitational
Jackie Garner, Trenese Manning, Candace Ross, Ciona Williams
V F
50.14cMar 17Delta King Invitational
Candace Ross, Ciona Williams, Jackie Garner, Trenese Manning
V F
1:00.04cMar 28McNair vs Stagg
Angelique Wilson, Ciona Williams, Candace Ross, Jackie Garner
V F
52.40Mar 31West Coast Relays
Candace Ross, Ciona Williams, Jackie Garner, Trenese Manning
S F
 DNSApr 14Thunder Invitational
Ciona Williams, Candace Ross, Jackie Garner, Angelique Wilson
V F
49.24cApr 19Stagg V West
Candace Ross, Ciona Williams, Angelique Wilson, Jackie Garner
V F
49.64cMay 8TCal Trials
Jackie Garner, Ciona Williams, Armani Small, Angelique Wilson
V F
49.46May 10TCAL Finals
Candace Ross, Ciona Williams, Trenese Manning, Jackie Garner
V F
49.26May 16Sac-Joaquin Division I Trials
Jackie Garner, Ciona Williams, Armani Small, Angelique Wilson
V P
50.40May 18Sac-Joaquin Division I Finals
Candace Ross, Ciona Williams, Jackie Garner, Armani Small
V F
4x400 Relay
4:29.93Mar 10Bob King - Don Gilbert Invitational
Takia Tinney, Ciona Williams, Candace Ross, Trenese Manning
V F
4:49.0hMar 28McNair vs Stagg
Ciona Williams, Candace Ross, Takia Tinney, Jackie Garner
V F
 DNSApr 14Thunder Invitational
Jackie Garner, Candace Ross, Takia Tinney, Ciona Williams
V F
 SCRMay 8TCal Trials
Jackie Garner, Ciona Williams, Takia Tinney, Trenese Manning
V F
SMR 100-100-200-400m
2:03.32Feb 25Capital Classic Relays
Armani Small, Ciona Williams, Candace Ross, Trenese Manning
V F
2011 Outdoor Season 
Stagg HS11th Grade
100 Meters
12.89 (-1.5)Mar 12Port City InvitationalV F
12.94cMar 17Lincoln vs. StaggV F
14.35Mar 19Brenda Athletic Clubs HS InvitationalV F
12.34cMar 30McNair vs StaggV F
12.45 (1.6)Apr 2West Coast RelaysV F
12.94cApr 7Stagg V TokayV F
12.74cApr 14Stagg v West HIgh V F
12.47 (1.1)Apr 16Glenn Poole InvitationalV F
12.44cApr 20Stagg V St MarysV F
12.88 (-2.5)Apr 30Sacramento Meet Of ChampionsV F
12.24c SRMay 5Edison vs StaggV F
12.78May 10TCAL TrialsV P
12.43May 12TCAL FinalsV F
12.43May 18Sac-Joaquin D1 TrialsV P
12.57 (-.2)May 20Sac-Joaquin D1 FinalsV F
12.46 (.7)May 26Sac-Joaquin Section Masters TrialsV P
12.46May 26Sac-Joaquin Section Masters TrialsV P
12.54 (1.4)May 27Sac-Joaquin Section Masters FinalsV F
200 Meters
27.24cMar 17Lincoln vs. StaggV F
25.94cMar 30McNair vs StaggV F
28.44cApr 7Stagg V TokayV F
 DNS (2.0)Apr 16Glenn Poole InvitationalV F
25.54cApr 20Stagg V St MarysV F
26.41 (-3.3)Apr 30Sacramento Meet Of ChampionsV F
25.44c SRMay 5Edison vs StaggV F
25.90May 10TCAL TrialsV P
25.73May 12TCAL FinalsV F
25.75May 18Sac-Joaquin D1 TrialsV P
4x100 Relay
52.28Mar 12Port City Invitational
Candace Ross, Ciona Williams, Denise Thomas, Trenese Manning
V F
50.94cMar 17Lincoln vs. Stagg
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
V F
52.23Mar 19Brenda Athletic Clubs HS Invitational
Trenese Manning, Denise Thomas, Ciona Williams, Candace Ross
V F
49.99Apr 2West Coast Relays
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
S F
52.34cApr 7Stagg V Tokay
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
V F
50.60Apr 9Arcadia Invitational Day 2
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
OS P
50.44cApr 14Stagg v West HIgh
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
V F
50.05Apr 16Glenn Poole Invitational
Trenese Manning, Candace Ross, Ciona Williams, Denise Thomas
V F
50.64cApr 20Stagg V St Marys
Denise Thomas, Trenese Manning, Candace Ross, Ciona Williams
V F
50.33Apr 30Sacramento Meet Of Champions
Denise Thomas, Ciona Williams, Candace Ross, Trenese Manning
V F
49.54cMay 5Edison vs Stagg
Denise Thomas, Ciona Williams, Candace Ross, Trenese Manning
V F
49.15May 12TCAL Finals
Candace Ross, Ciona Williams, Denise Thomas, Trenese Manning
V F
49.67May 18Sac-Joaquin D1 Trials
Trenese Manning, Candace Ross, Ciona Williams, Denise Thomas
V P
49.13May 20Sac-Joaquin D1 Finals
Trenese Manning, Candace Ross, Ciona Williams, Denise Thomas
V F
48.97May 26Sac-Joaquin Section Masters Trials
Trenese Manning
V P
48.97May 26Sac-Joaquin Section Masters Trials
Trenese Manning
V P
48.97May 26Sac-Joaquin Section Masters Trials
Candace Ross
V P
48.97May 26Sac-Joaquin Section Masters Trials
Candace Ross
V P
48.97May 26Sac-Joaquin Section Masters Trials
Ciona Williams
V P
48.97May 26Sac-Joaquin Section Masters Trials
Ciona Williams
V P
48.97May 26Sac-Joaquin Section Masters Trials
Denise Thomas
V P
48.97May 26Sac-Joaquin Section Masters Trials
Denise Thomas
V P
48.81May 27Sac-Joaquin Section Masters Finals
Trenese Manning, Candace Ross, Ciona Williams, Denise Thomas
V F
4x200 Relay
1:58.02Mar 5Clarke Massey Relays
Ciona Williams, Candace Ross, Laura Brown, Angela Campbell
V F
4x400 Relay
4:40.56Mar 12Port City Invitational
Candace Ross
V F
4:40.00Mar 12Port City Invitational
Ciona Williams
V F
4:40.56Mar 12Port City Invitational
Ciona Williams
V F
4:40.00Mar 12Port City Invitational
Denise Thomas, Laura Brown
V F
4:40.56Mar 12Port City Invitational
Takia Tinney, Denise Thomas
V F
4:40.00Mar 12Port City Invitational
Candace Ross
V F
4:25.0hMar 17Lincoln vs. Stagg
Ciona Williams, Denise Thomas, Takia Tinney, Candace Ross
V F
 DNSMar 19Brenda Athletic Clubs HS Invitational
Trenese Manning, Denise Thomas, Candace Ross, Ciona Williams
V F
4:35.0hApr 7Stagg V Tokay
Denise Thomas, Trenese Manning, Ciona Williams, Candace Ross
V F
4:28.45Apr 16Glenn Poole Invitational
Trenese Manning, Ciona Williams, Candace Ross, Denise Thomas
V F
4:24.56May 12TCAL Finals
Candace Ross, Denise Thomas, Trenese Manning, Ciona Williams
V F
SMR 100-100-200-400m
14 2:05.48Mar 5Clarke Massey Relays
Takia Tinney, Ciona Williams, Candace Ross, Denise Thomas
V F
2010 Outdoor Season 
Stagg HS10th Grade
100 Meters
13.30Mar 6CAL InvitationalV F
13.70Mar 13SJAA vs. TCAL Battle of the LeaguesV F
12.92Mar 27MJC InvitationalV F
12.64cApr 8McNair vs Edison and StaggV F
12.86 (-1.0)Apr 10Thunder InvitationalV F
12.84cMay 6AA Stagg vs Tokay, West, KimballV F
12.43 SRMay 13TCAL FinalsV F
12.80 (-2.4)May 21Sac-Joaquin Division I FinalsV P
12.71 (1.1)May 21Sac-Joaquin Division I FinalsV F
12.45 (1.2)May 28SJS Masters V P
12.82 (-1.2)May 28SJS Masters V F
12.45May 29Sac-Joaquin Masters FinalsV P
12.82May 29Sac-Joaquin Masters FinalsV F
100 Meters - Relay Split
 12.34 PRApr 17West Coast RelaysV F
200 Meters
26.24cApr 8McNair vs Edison and StaggV F
26.12 (-.1)Apr 10Thunder InvitationalV F
26.09Apr 17West Coast RelaysV F
25.84 (-.6)May 1Meet of ChampionsV F
25.57 SRMay 13TCAL FinalsV F
26.28 (-1.9)May 21Sac-Joaquin Division I FinalsV P
26.76 (-.7)May 21Sac-Joaquin Division I FinalsV F
25.67 (2.0)May 28SJS Masters V P
26.34 (-1.3)May 28SJS Masters V F
25.67May 29Sac-Joaquin Masters FinalsV P
26.34May 29Sac-Joaquin Masters FinalsV F
4x100 Relay
53.84Mar 6CAL Invitational
Trenese Manning, Nyeema Carter, Candace Ross, Ciona Williams
V F
 53.01Mar 13SJAA vs. TCAL Battle of the Leagues
Candace Ross, Kaylen Johnson, Trenese Manning, Ciona Williams
V F
51.54Apr 10Thunder Invitational
Ephimay Files, Ciona Williams, Candace Ross, Trenese Manning
V F
51.09Apr 17West Coast Relays
Candace Ross, Trenese Manning, Kaylen Johnson, Ciona Williams
V F
50.34cMay 6AA Stagg vs Tokay, West, Kimball
Kaylen Johnson, Candace Ross, Trenese Manning, Ciona Williams
V F
49.92May 13TCAL Finals
Kaylen Johnson, Candace Ross, Trenese Manning, Ciona Williams
V F
 DNFMay 21Sac-Joaquin Division I Finals
Kaylen Johnson
V F
50.22May 21Sac-Joaquin Division I Finals
Kaylen Johnson
V P
 DNFMay 21Sac-Joaquin Division I Finals
Trenese Manning
V F
50.22May 21Sac-Joaquin Division I Finals
Trenese Manning, Candace Ross
V P
 DNFMay 21Sac-Joaquin Division I Finals
Candace Ross
V F
50.22May 21Sac-Joaquin Division I Finals
Ciona Williams
V P
 DNFMay 21Sac-Joaquin Division I Finals
Ciona Williams
V F
10 49.97May 28SJS Masters
Kaylen Johnson, Trenese Manning, Candace Ross, Ciona Williams
V P
4x200 Relay
10 1:59.21Mar 6CAL Invitational
Nyeema Carter, Trenese Manning, Candace Ross, Ciona Williams
V F
4x400 Relay
4:39.37Mar 6CAL Invitational
Takia Tinney, Trenese Manning, Candace Ross, Ciona Williams
V F
4:33.21Mar 27MJC Invitational
Ciona Williams, Candace Ross, Trenese Manning, Takia Tinney
V F
4:26.58Apr 10Thunder Invitational
Takia Tinney, Trenese Manning, Candace Ross, Ciona Williams
V F
19 4:24.20May 21Sac-Joaquin Division I Finals
Trenese Manning, Ephimay Files, Ciona Williams, Candace Ross
V P